I took RX vitamin D. 50,000 units once a week for 12 weeks. It’s was like a kick start and then maintain with just OTC vitamin D. SO many things you wouldn’t expect to can have gluten.
I just realized that my appointment tomorrow is with my nutritionist, not my GI so I guess I'll have to call him to get that RX called back in. Thank you for explaining it, I've seen the OTC stuff, of course, I just didn't realize they had a prescription dose. I guess it makes sense. I'm learning that about gluten. Sigh. Ah well, there is a lot of tasty GF foods available now 😊
Good to hear I’m not the only one that eats popcorn for lunch! 🤪 Im excited to watch your weight loss journey. I am finding it hard to be motivated myself, but I know I need to be.
Lol, nope!! Sometimes popcorn is all you need 🤣 I'm so glad I can be here on this journey with you, finding inspiration goes both ways, I love hearing about other people's journies as well, it helps keep me going so thank you so much for sharing ❤️❤️
Haha, I absolutely did on Wednesday night. I walked into my room and was like, nope! AC is going on! (It was 78* according to the thermostat, no way I could sleep well in that!)
I did NOT know this, thank you! I will have to check the labels. I'm glad it wasn't a full attack and it was definitely worth it to enjoy the time with my friends 😊
@@TheGoodMidlifeCrisis yeah I used to work at an italian restaurant that served meat and cheese board appetizers and we had to separate the meats if people ordered it gluten free
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I took RX vitamin D. 50,000 units once a week for 12 weeks. It’s was like a kick start and then maintain with just OTC vitamin D. SO many things you wouldn’t expect to can have gluten.
I just realized that my appointment tomorrow is with my nutritionist, not my GI so I guess I'll have to call him to get that RX called back in. Thank you for explaining it, I've seen the OTC stuff, of course, I just didn't realize they had a prescription dose. I guess it makes sense.
I'm learning that about gluten. Sigh. Ah well, there is a lot of tasty GF foods available now 😊
Sometimes you just need crunchy food. You're doing great Becky!
Truth!!
Good to hear I’m not the only one that eats popcorn for lunch! 🤪 Im excited to watch your weight loss journey. I am finding it hard to be motivated myself, but I know I need to be.
Lol, nope!! Sometimes popcorn is all you need 🤣
I'm so glad I can be here on this journey with you, finding inspiration goes both ways, I love hearing about other people's journies as well, it helps keep me going so thank you so much for sharing ❤️❤️
I cut the AC on, and off Fall/ Winter doesn't matter hot is hot. Period
Haha, I absolutely did on Wednesday night. I walked into my room and was like, nope! AC is going on! (It was 78* according to the thermostat, no way I could sleep well in that!)
believe it or not, some charcuterie board meats can have gluten in them. so that could have been the issue as well. sorry you didn't feel well!
I did NOT know this, thank you! I will have to check the labels. I'm glad it wasn't a full attack and it was definitely worth it to enjoy the time with my friends 😊
@@TheGoodMidlifeCrisis yeah I used to work at an italian restaurant that served meat and cheese board appetizers and we had to separate the meats if people ordered it gluten free
New subbie. I am starting my health journey in the New Year, and trying to gather all my 💩 together 😉
I can't wait to hear how it goes! What are you planning to do? Anything specific or just a general, overall poop gathering 🤣
Yay broke 600! 🥰
Thank you!! I just saw that as well ❤️😊 Thanks for being an OG 🥰
@@TheGoodMidlifeCrisis lol oh no problem 😅 i like people who are genuine and transparent 😀