Freedom from Emotional Slavery BK Nikita Didi, ORC Gurugram at Pinkishe Foundation

The Brahma Kumaris offer a variety of programs aimed at spiritual growth, personal development, and community service. Here are some of the key programs:
1. Raja Yoga Meditation Courses
Introduction to Raja Yoga: A foundational course that teaches the basics of Raja Yoga meditation, focusing on self-awareness and connecting with the Supreme Soul.
Advanced Meditation Courses: For those who have completed the introductory course, advanced sessions delve deeper into meditation practices and spiritual understanding.
2. Positive Thinking Courses
These courses aim to help individuals develop a positive mindset through practical exercises, discussions, and meditation techniques.
3. Stress Management Workshops
Workshops designed to help participants manage stress through meditation, relaxation techniques, and positive thinking.
4. Self-Development Programs
Personal Development Workshops: Cover topics like self-esteem, inner peace, emotional intelligence, and time management.
Values Education: Programs that promote universal values such as peace, love, respect, and honesty.
5. Women’s Empowerment Programs
Initiatives aimed at empowering women through education, leadership training, and spiritual development.
6. Youth Programs
Youth Retreats: Focused on inspiring young people to develop