Kungfu-wise - Ng Jou Kyun (Ngo Cho Kun/Wu Chu Chuan/Wu Zu Quan/五祖拳)

Martial arts lover Kleber Battaglia is on a mission: to seek out China's kungfu masters, and learn their secrets.
Source: BiliBili 哔哩哔哩

[@JiangYuShan]

At min 5;15 he talks about rooting and sinking - he pushes the narrator and got pushed away by himself!!! There is so much space to improve for the monks .