yea heavy user, use to do it 12 times a day as a teen. crazy i know. now not so much as an young adult. been doing meditation. now do it once every other day. tryna quit completely. been 11 years of this shit. Getting over hard drugs was easier than this shit ngl.
@ if you want to research this a bit more I highly suggest looking at the correlation between cerebral atrophy and addictions. It basically ages your brain. I don’t see a lot of people talk about that aspect.
yea heavy user, use to do it 12 times a day as a teen. crazy i know. now not so much as an young adult. been doing meditation. now do it once every other day. tryna quit completely. been 11 years of this shit. Getting over hard drugs was easier than this shit ngl.
Damn bro keep up the good work! I feel like they should cover this stuff in school when they give us the "don't do drugs" talk.
dude. this is one of the best videos on this subject I have ever seen.
@@OdysseyGamingOfficial Thanks man! I thought it was crazy when I read those papers and had to share it.
@ if you want to research this a bit more I highly suggest looking at the correlation between cerebral atrophy and addictions. It basically ages your brain. I don’t see a lot of people talk about that aspect.
@@OdysseyGamingOfficialWow I'll have to read more about that. Makes you wonder how other behaviors affect our brain physiology
Train your will. Fapping doesn't require any will, it's bad mostly because of that
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