10 Min Inner Thighs Mat Workout - BARLATES BODY BLITZ You Build Week 1 - INNER THIGHS

[@christinadudek8069]

Great inner thigh workout, loved it!

[@melaniekelly3672]

I loved this!!

[@barlatesbodyblitz]

😊❤

[@Backwoodsmom]

Loved it! I love the tip at the end to try elevated; that sounds brutal, I’m totally trying it next time!

[@barlatesbodyblitz]

haha, it makes a big difference!

[@silviasilvi5540]

Dear Linda, this workout together with the outer thighs of this series is my leg routine every week. They are super effective, my legs never get accustomed to these movements! I feel the burn every time I do them!

[@barlatesbodyblitz]

Amazing! And the great thing is you can always change things slightly by either elevating your hips or adding different equipment!

[@silviasilvi5540]

Yes! In fact one of these days I'm going to try ankle weights! 🙃

[@melaniekelly3672]

I really like this workout! I had ankle weights for some of it. Ouch!

[@barlatesbodyblitz]

This series actually has a lot of tough workouts in it that you can make even harder with extra equipment! 🔥

[@emmaeIIe]

Loved it. Short and effective.

[@susantisukhandi2406]

Awesome, tq dear❤❤❤

[@lizbitterman2858]

I loved this!!❤

[@jessicacampbell1903]

I LOVED this!!!! This is such a Burner. Do it 2 times and pair it with the outer thighs and you got a complete workout.

[@barlatesbodyblitz]

I thought you would like this series.

[@jennajohan5339]

100 min of cardio bike/ jogging then used it as a finisher