Morning Yoga - A Morning of Core

[@ruipais8573]

My greetings to all the community, my appreciation to Kino, may everyone be happy!

[@annerogersdeanda4800]

Oh thank you Kino ❤️🙏🧘🏼‍♀️

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🌺🧘🏻‍♀️

[@annerogersdeanda4800]

Thank you Kino. I needed that ❤️🙏🌺🧘🏼‍♀️

[@Gauripriscillabruelhart]

Thank you Kino just practiced$ with my doggy :))))) So much love! Namaste :)

[@MozhanR-zz2kw]

Great core workout ❤

[@florbisagno]

Thank You 🙏🏼

[@alessiasutherberry]

Wow I am so so glad I found your channel, what a beautiful session. Your voice and filming space is magical ✨❤️

[@吴光森]

These tips are great!!! Simple and effective. Thank you!!

[@Artspeaketh]

I completed two 20 min morning practices back to back and I am hooked. I can’t wait to practice with you again.

[@YogaYolex]

So nice practice,thank you Kino from Spain

[@jodycody3229]

Loved this morning flow core work!! Thank you Kino

[@frafiretto7876]

Happy to follow you! Every week something’s new ❤️❤️

[@tomdrummy4984]

Nothing better than a Kino yoga practice. Oh, one thing is……Kino’s smile 😁

[@alessiasutherberry]

She’s got a very infectious smile:)

[@tomdrummy4984]

@@alessiasutherberry yes she does 😃

[@alessiasutherberry]

@@tomdrummy4984 😆

[@hildekersten]

Oh my goodness! My first ever successful lift!! Thank you Kino!

[@KinoYoga]

Great work

[@pankitjain7696]

Thanks for sharing this and doing such a good work.

[@lllthink]

What a beautiful practice, it's an easy, relaxing pace but don't be fooled, you are made to work. Feel great, thank you 🌞😊

[@KinoYoga]

Thanks for practicing

[@thebentyogi-yogawithheather]

Great offering for beginners! Reminds me I need to add Lolasana back to my teachings😉

[@mariacarballojonatanluque157]

Happy Monday Kino! From rainy Spain! I'm away home without my mat, I did manage. Thank you. 🕉️☮️❤️

[@fabioferreiragomes]

ESPETACULAR . INCRÍVEL .. MARAVILHOSA MAGNÍFICA..

[@jessicarabbit1897]

Thank you!

[@claudiastellagomezchauta5785]

Gracias maestra namaste 🙏💞 saludo maravillosa práctica

[@laetitiachanehune4557]

Hello, I just love your content ! Is it possible to know which camera and which micro you uses for your videos please ?

[@kreigrastalovich2577]

2:35 present / deny, nice

[@karmayogi5564]

Nice👍

[@lordofthemoments3205]

Thanks

[@leondumon8319]

💞🧘‍♂️🙏🛐 Every Day Kino Yoga With me 🙏💟

[@shayanardali]

Good 👍

[@whisper-lynn6246]

What does it mean, and how should I adjust, if when I’m doing the “bird dog” the should of the arm that’s holding me up hurts? It at first just felt warm like I was working it. And then it started to hurt really badly. I couldn’t go as long as you.

[@KinoYoga]

Hey. Try lowering the arm a little bit or even touching the fingers to the ground. The Shoulder probably just isn’t ready for that long of a hold yet.

[@vikramlal7784]

Love you very very beautiful and good evening

[@greenteaoolongtea]

are my wrists suppose to hurt?

[@Pinkyinter123]

not enough feet angles and not 4k 😔

[@Pinkyinter123]

@BEAST MODE she be slackin

[@Pinkyinter123]

@BEAST MODE are you into her feet too?

[@christofl6523]

I agree. The feet just get better and better.

[@norbertorrusso]

Linda, pés de princesa