I am 63 years young and this is one of my all time FAVORITE kettlebell workouts. I can now do the entire 35 mins with my 18 lb KB without stopping. I feel stronger than ever! Thank you so much Amy 💪🏼♥️
Amazing workout! :-) I love the pyramid format, but the tabata format definitely works too! And getting this high quality workout done so quickly, I LOVE IT! And I love your outfit, such nice colours! :-))
Love all your videos - thank you, thank you, thank you for continuing to make new KETTLEBELL workouts!! And I agree with previous comments about the Turkish get-up! Please incorporate that into some more of your workouts (I've only found one other video where we do that....). I've been following you since 2014 and I'll never be tired of kettleball tabata and HIIT as long as you keep new ones coming! I've said it before, but THANK YOU for changing my life............
Amy, I've been starting my days with your workouts and you've made me love exercise!!!! You're so down to earth and so real, that I absolutely love my "dates" with you every morning :-) Thank you so much!!! xoxo
I absolutely loved this workout, kettlebell tabata is the best!. I did have to drop the Kettlebell for the Turkish get up however but I still felt it in my core. Thanks Amy!
Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. It seems like yoga and strength training are a great way to excel! Your post is very inspirational. As a fellow RUclipsr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - I just subscribed!
I was wondering what should I work out today, which video to chose, when delivery guy was knocking on my door, bringing me bdy present from my dear friend, 8 kg kettlebell! So I was thrilled and immediatley I started this one! It was challenging but feeling is awesome! Thank you both!
I love your workouts, thanks! My 2 year old nephew always wanted to join in (by being the kettlebell or wanting a kettlebell!) so we made a paper mache kettlebell for him...unfortunately it was squished at first use lol and he had to be content with just being the bell!
Loved this workout, thank you Amy! I read somewhere that you should do strength training three days and cardio two days a week. Does this count as both?
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Best workouts on RUclips!!!
I am 63 years young and this is one of my all time FAVORITE kettlebell workouts. I can now do the entire 35 mins with my 18 lb KB without stopping.
I feel stronger than ever! Thank you so much Amy 💪🏼♥️
Yes Julia! You are strong! Love this!
I love this one !
Thank you Amy. You make my day start good
Thanks Amy. I really like the format and moves in this workout.
Psychologically, the bonus move in the middle of the work out works better for me. Great workout, thanks.
This one was awesome! Thanks Amy!!
Woohoo!!! That moved fast! Loved it!! 💪🏼
Big Hi from Turkey!!! love your kettlebell workouts so much.. Thanks for adding Turkish lift :))
Second time I do this workout and loved it again! Shame I cannot "like" it twice. Thank you Amy!
Love the format, something different doing legs, arms and then core! Thanks Amy more please, it went so fast!
One of my favorite workouts.
This looks awesome! Can’t wait to do it tomorrow 🙌
Cant get enough of tabata! Don’t love the half getup , so I did a variety of bridges instead
Love this one - I can do every move now !
Thanks @Bodyfit by Amy. I really enjoyed this workout.Thanks ❤
So good. Thank you!
Amazing workout! :-) I love the pyramid format, but the tabata format definitely works too! And getting this high quality workout done so quickly, I LOVE IT! And I love your outfit, such nice colours! :-))
Great workout , yet again. And love your workout outfit .
Thanks coach
This was one of my fave workouts. Thanks Amy!!! You have been a savior during quarantine
Thank you for the video and thank you for the encouragements!!!
Love all your videos - thank you, thank you, thank you for continuing to make new KETTLEBELL workouts!! And I agree with previous comments about the Turkish get-up! Please incorporate that into some more of your workouts (I've only found one other video where we do that....). I've been following you since 2014 and I'll never be tired of kettleball tabata and HIIT as long as you keep new ones coming! I've said it before, but THANK YOU for changing my life............
Love the half get up- I can feel those ab muscles engage!
Absolutely fab Amy! Always great working out with you. Been working out with you for about 5 years. Love this one too. 👍🏾
Love this one!
Thank you, Amy. My time with your workouts has become one of the best moments in my day. Thank you!!!!
Brilliant! Loved this workout!
Amy, I've been starting my days with your workouts and you've made me love exercise!!!! You're so down to earth and so real, that I absolutely love my "dates" with you every morning :-) Thank you so much!!! xoxo
I absolutely loved this workout, kettlebell tabata is the best!. I did have to drop the Kettlebell for the Turkish get up however but I still felt it in my core. Thanks Amy!
Loved it! Thank you Amy!
Loving the kettlebell workouts!! Awesome start to the day!
Thank you!
Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. It seems like yoga and strength training are a great way to excel! Your post is very inspirational. As a fellow RUclipsr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - I just subscribed!
Be great to have some more body weight cardio pyramids. Loved the other ones! And tabata! Love your workouts :-)
Phew! Dripping sweat! Great workout. Thanks!
Thank you for another awesome workout! Added to my plan for this week!
As always, a challenging and satisfying workout. Thank you, Amy!
This has really set me up for the day - thank you! Some great combo moves to really make good use of that time!
Great workout 💪 ☺️ thank you Amy , I have been watching and practicing your workouts since a year and i feel great and stronger , God bless you dear 🙏
Great video!!! Thank you so much Amy!! You're awesome
Love it!
good workout. I'm out of town so it was perfect on a rainy day. Anne Massachusetts
Brilliant workout. This one got me sweating 😅 thank you x
Good morning 💪🏼💪🏼💪🏼🔥
THIS ONE'S A MUST TRY!!
I was wondering what should I work out today, which video to chose, when delivery guy was knocking on my door, bringing me bdy present from my dear friend, 8 kg kettlebell! So I was thrilled and immediatley I started this one! It was challenging but feeling is awesome! Thank you both!
Awesome!
totally kick ass workout felt like an hour packed into 30 min!!
Hey, Amy - awesome workout, as always!
But I've been meaning to ask: what are David & Jeanie up to, these days?!? I miss those two!
I love your workouts, thanks! My 2 year old nephew always wanted to join in (by being the kettlebell or wanting a kettlebell!) so we made a paper mache kettlebell for him...unfortunately it was squished at first use lol and he had to be content with just being the bell!
I love this!
perfect!! thank you!!!!
Just done this one! Monday morning workout done 🏋🏾♀️ ✅. Thank you for creating awesome content. 👏🏾👏🏾
Thanks for starting your workout week with me!!
Loved this workout, thank you Amy! I read somewhere that you should do strength training three days and cardio two days a week. Does this count as both?
Love this workout I’m feeling it for shore 💜
Love it! Thanks a lot!❤
another amazing workout ... thnks for the inspiration
First time using a kettlebell. It DOES make a difference from a regular weight.
What do u keep looking at?
Thank you, Amy. My time with your workouts has become one of the best moments in my day. Thank you!!!!