22 Small Habits to Change Your Life in 2022 🌟

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  • Опубликовано: 13 сен 2024

Комментарии • 270

  • @samanthaivannovadelacruzco3491
    @samanthaivannovadelacruzco3491 2 года назад +3035

    ✨ The habits ✨
    1. Drink more water every single day
    2. Practice listening to your circadian rhythm
    3. Increase your daily movement
    4. Sleep schedule
    5. Invest early. Invest often
    6. Strenght-training for everyone
    7. Recognize your coping mechanisms
    8. Listen to your body
    9. Live more sustainable
    10. Polyphenol foods
    11. Comparing yourself to yourself
    12. Practice active-listening
    13. Create a savings schedule
    14. Make your own deadlines
    15. Stop saying "just"
    16. Declutter every single day
    17. Unsubscribe from emails/things you don't need or want to see
    18. Active relaxation
    19. Make connections. Keep connections
    20. Fix your posture
    21. Turn off things your aren't using
    22. Show gratitud toward your body

  • @Klaudyacampos
    @Klaudyacampos 2 года назад +829

    Did everyone really miss the “2020” mistake at the beginning 🤣 we are literally stuck there! 🤣… thank you for the video I feel like it’s a great idea to start most of these habits especially the tips about moving more often!

  • @bryssadahl2173
    @bryssadahl2173 2 года назад +8

    Exercise is my coping mechanism when I’m feeling down and always makes me feel happy

    • @mayaleex3
      @mayaleex3  2 года назад +1

      That’s great!! :)

  • @yvonneweiohara399
    @yvonneweiohara399 2 года назад +145

    Girl I am loving the surprise videos in the middle of the week. I was just about to watch your 21 habits one!

  • @lildoodle6081
    @lildoodle6081 2 года назад +16

    I really love these ideas because they’re all simple and achievable especially for those of us struggling with depression.

  • @ciaraluna5079
    @ciaraluna5079 2 года назад +6

    i'm 12 yrs old but i still watch this cause i really want to improve my self at 2022 btw this is an awesome tips!!

  • @taneeyahakisa9424
    @taneeyahakisa9424 2 года назад +206

    Since getting back to school after the pandemic, it has been really hard to communicate & socialize with other people. When people come to talk to me, eye contact is really complicated for some reason. How do you think I can overcome that? I would really appreciate your advice Maya. :D

    • @kayyyylol
      @kayyyylol 2 года назад +1

      same

    • @sarasharma9249
      @sarasharma9249 2 года назад +6

      Talk to more and more people, you’ll eventually get used to it

    • @taneeyahakisa9424
      @taneeyahakisa9424 2 года назад +2

      @@sarasharma9249 Thanks for the suggestion, I'll try keeping that in mind.

    • @clipz1224
      @clipz1224 2 года назад +1

      I love ur pfp ❤️

    • @taneeyahakisa9424
      @taneeyahakisa9424 2 года назад

      @@clipz1224 Tysm! :)

  • @Ozmodiar6
    @Ozmodiar6 2 года назад +10

    I love the tip about not saying “just”. I have a habit of doing that. It’s very passive!

  • @autautan
    @autautan 2 года назад +1

    i just declutered around 10 huge bags of my unused stuffs in my bedroom and it feels good

  • @faithbradley4224
    @faithbradley4224 2 года назад +15

    Congratulations on your engagement, Maya! Wishing you all the very best. I hope you and your fiancé have a year full of love, laughter and happiness ❤

  • @fathimazaidha1538
    @fathimazaidha1538 2 года назад +11

    It's been one year since I was introduced to your channel and the first video I watched was 21 habits.Your channel has motivated me alot. Thank u so much and wish everyone an advance happy new year.

  • @leesweet7427
    @leesweet7427 2 года назад +21

    Bonus video about habits is a holiday treat!! 🤗Thank you SOOOO much Maya for sharing videos this year!! 🙂 Much Appreciated!!!❤ You are SOOOOOO INSPIRING and you radiate such a POSITIVE Attitude!!🥰

  • @faithbradley4224
    @faithbradley4224 2 года назад +91

    For me, being active is my every day routine, so I have intentionally taken off December from making myself do any form of exercise. If I do exercise this month, it's because I choose to. And I have done.
    You're one of my inspirations to keep active, Maya. I love it.
    My fave exercise is walking and cycling.

  • @wannaseesomethingcute
    @wannaseesomethingcute 2 года назад +37

    I love your point about coping mechanisms. That’s something that was a big theme for me this year. Great video! 😊

    • @ivusbakus
      @ivusbakus 2 года назад +2

      exactly! found out that baking makes me happy and it's so peaceful!

  • @kyra9051
    @kyra9051 2 года назад +18

    I love this video! I really want to work on not using the word “just.” Such an amazing habit to practice!

  • @pre_rana
    @pre_rana 2 года назад +1

    222k views.. wow! The number of 2s. I'm affirming and claiming all these for 2022. I'm 22 now.😊💯

  • @hameley12
    @hameley12 2 года назад +2

    I love all your points and advice. You are right I really need to stop saying "Just..." or "If you don't mind...." I always have to be mindful of whoever is near me before asking or saying something that is on my mind. It is annoying repeating over and over 'just...' and 'may I ask you...' Sometimes it makes me sound not confident and awkward and sometimes my vocabulary is shortened to a few words. I will try my best to redefine my way of speaking to others. I love your channel! Thank you, Maya. I hope you have a successful New Year! ❤️

  • @simplyellenxo95
    @simplyellenxo95 2 года назад +16

    Giiiirl, I REALLY love these different types of videos especially when it comes to investment and bettering yourself everyday and trying to motivate myself to do new things every day.

    • @MADVDaily
      @MADVDaily 2 года назад

      ruclips.net/video/UqBryAd6_8g/видео.html

  • @ImprovementGang
    @ImprovementGang 2 года назад +8

    building a routine that incorporates all of these is key!

  • @baileybuhler2903
    @baileybuhler2903 2 года назад +8

    I know you get a lot of messages and likes but I wanted to thank you for your videos. It's been very uplifting to watch and think of ways I need to change my habits. A lot of these things you listed were things I really need to work on. Thank you for the reminder!

  • @briellejoysmids3132
    @briellejoysmids3132 2 года назад +12

    Thank you for this extra video! It’s very inspiring :) love you maya ! And congratulations on your engagement!!!!!!!!!!!! I am so extremely happy for you 🥰

    • @MADVDaily
      @MADVDaily 2 года назад

      ruclips.net/video/UqBryAd6_8g/видео.html

  • @Dermatillomaniac
    @Dermatillomaniac 2 года назад +6

    These were great tips!! I would add if your company has a Health Savings Account (HSA) contribute to it. You contribute pre-tax and can spend it on pre-qualified health expenses. It never expires so you can use it anytime in your life.

  • @kscott6378
    @kscott6378 2 года назад +5

    First time to your channel definitely will be incorporating some of these things for the new year! Great video. Happy New Year to you!!

  • @lo0kie3
    @lo0kie3 2 года назад +2

    Your voice is so comforting! And thank u for ur videos and ur smile!💜

  • @leena.reader
    @leena.reader 2 года назад +4

    habit: switch off your electronics once in a while haha i tend to never turn off my phone or computer, just put them close them but not actually turning them off. It's really good for your electronics battery and all that!!

  • @owlbri7637
    @owlbri7637 2 года назад +5

    Hi. Maya, new subscriber here. You have inspire me into being more productive I'm really thankful for finding your channel. I have been praying to God that I want to become an elementary teacher. (Way before finding your channel.) I believe everything happens for a reason. God put you in my life, so I can stop being lazy and become more productive. I want to take the path of teaching because I love being with younger kids and teaching them because I know theres some teachers who really appreciate when students actually learn from what they teach. I've seen that with my past teachers.
    But what I wanted to ask is what do I need to major? Or What degree do I need, so I can become a teacher? I graduated in 2020 but took a break for personal reasons and now I started looking into colleges on what I do I need to major or like start off I just don't know where to start off at. I'm thinking of starting at community college because my GPA was a 2.7 which was not that good when I graduated. So I don't where to start off.

  • @sisimimi410
    @sisimimi410 2 года назад +1

    Maya .....May God bless you and may your life be filled with more happiness in your way to come.Amen♥♥

  • @lakshitasudarsan9966
    @lakshitasudarsan9966 2 года назад +3

    Me watching this 2 hrs before new year

  • @gitouttamycage9221
    @gitouttamycage9221 2 года назад +1

    Wow, that "just" thing is eye opening! Thank you for bringing our attention to it ❤️

  • @tanyaaax.7
    @tanyaaax.7 2 года назад +5

    I love your videos! 💜

  • @jovabarris
    @jovabarris 2 года назад +2

    Indeed, consuming a substantial amount of water on the daily is beneficial to help clear the mind, help better digest food, and prevent dehydration. Currently, I reside in Arizona where the heat elevates often w/ rare cold seasons. However, my boyfriend and I are contemplating relocating to Texas. Regardless, remaining hydrated is super imperative for the soul, body, and mind.

  • @melissahuamanicampos7443
    @melissahuamanicampos7443 2 года назад

    I've been looking for you for an hour and finally found your channel. I am very happy, I love your content.
    I already subscribed, blessings :)

  • @claireashley2009
    @claireashley2009 2 года назад +3

    About water, I’m starting today. I’m going to be drinking at least half gallon of water a day. I did it during the summer, but I stopped for some reason.

  • @Emilyghe
    @Emilyghe 2 года назад +1

    Yes warm water makes a huge diff for not only skin but the body inside! Start to bring thermo cup everywhere every day!

  • @effyelle5121
    @effyelle5121 2 года назад

    'You seeing someone else succeed: they are still considered a side character in your lifestory'. I laughed and loved that sentence.

  • @perth881
    @perth881 2 года назад +3

    I was just thinking about this earlier!! I thought of last year's 21 habits video.

  • @charged.393
    @charged.393 2 года назад +15

    To whoever may be reading this, just know you will achieve what you want in life. You are on the right path becoming one step closer to your goals. Manifest your dream life, anything’s possible. ❤️

    • @MADVDaily
      @MADVDaily 2 года назад

      ruclips.net/video/UqBryAd6_8g/видео.html

  • @karinacordoba8164
    @karinacordoba8164 2 года назад +1

    Woo I need this video. Thanks

  • @arthobbies
    @arthobbies 2 года назад +1

    Congratulations on ur engagement! Have a great year!

  • @irmaindriani
    @irmaindriani 2 года назад +2

    Going to invest more this year!

  • @fdoctor79
    @fdoctor79 2 года назад +4

    Great tips especially regarding self-care. Tfs and Merry Christmas, Maya!

  • @margiesvanmori
    @margiesvanmori 2 года назад +1

    Love the ideas in this video! I am moving into my van this year to travel the world and it can be intimidating to get rid of a bunch of stuff at once but I love the idea of getting rid of one thing a day. So inspired! Thank you for the tips!

  • @DontDieTodaye
    @DontDieTodaye 2 года назад

    I gave myself a habit 2-3 years ago, in the past I would drink soda a lot and when it was bedtime, I would never fall asleep, so what I did is when it's 2-3 hours before bedtime I would switch to drinking only water and I now fall asleep faster. I don't know if it's because of the soda that I had a hard time sleeping or not but I'm going to stick to this because I now wake up at 4-5 am even on weekends without an alarm, like today I woke up at 4:24 am and I got lots of things done today and it's on 6:08 am now

  • @christellemurugan
    @christellemurugan 2 года назад +5

    JESUS IS KING GOD IS THE GREATEST AND THE HOLY SPIRIT IS POWERFUL AND BEAUTIFUL IN THE MIGHTY NAME OF JESUS AMEN ✝️💕❤️💖😍🙏

  • @grace.christina
    @grace.christina 2 года назад +2

    congrats on your engagement!!

  • @cruzymarlin7770
    @cruzymarlin7770 2 года назад +2

    Thank you Maya. Such a fruitful tips for 2022 🥰🥰❤️❤️❤️❤️

  • @Natallz
    @Natallz 2 года назад

    I claim getting more healthy in 2022 mentally and physically ❤️❤️❤️

  • @beachdaisy5740
    @beachdaisy5740 2 года назад +4

    Love these! ♥️

  • @likevideos123
    @likevideos123 2 года назад +2

    Can't believe I am first haha. Love ur productivity that helps us getting productive.. hehe. Love ya💜💜💜

  • @vidarshanag1169
    @vidarshanag1169 2 года назад +2

    Am i the only one who finds her accent and voice very similar to blackpink’s rose’…….like verrrry similar 😅😅

  • @gracebanagua2888
    @gracebanagua2888 2 года назад

    New peeps in your YT channel! This video makes me motivated to be better version of myself this year 2022. ✨

  • @parisarianaj
    @parisarianaj 2 года назад +3

    Great video Maya! I always enjoy your content. 🥰

    • @MADVDaily
      @MADVDaily 2 года назад

      ruclips.net/video/UqBryAd6_8g/видео.html

  • @rachelrooney4085
    @rachelrooney4085 2 года назад

    Going to try and incorporate setting deadlines and stop saying just. And try to live most sustainable as well. This is a great list.

  • @junieklcharite5861
    @junieklcharite5861 2 года назад +1

    First person I subscribed to in the new. Thank you for your tips.

  • @ashleyace2202
    @ashleyace2202 2 года назад

    Thank you for this!!! Much needed advice 😇🤗

  • @trichellemarquez896
    @trichellemarquez896 2 года назад +3

    i really need this 🥺

  • @chelsea-xy6sk
    @chelsea-xy6sk 2 года назад +1

    the way i immediately straightened up my back when fix your posture came up lmao

  • @faithbradley4224
    @faithbradley4224 2 года назад +3

    Can you do a walk-through about your savings thing? That's something that I really struggle with.

  • @rosey5357
    @rosey5357 2 года назад +1

    U just got a new subscriber! Love this video! Looking forward for more 😍☺️

  • @srushtibhosale2147
    @srushtibhosale2147 2 года назад

    My god decluttering was just amazing ideaaaa,love you maya❤️❤️❤️keep creating amazing content!❤️

  • @abrareads
    @abrareads 2 года назад

    I have a friend who will say she is just a stay at home mom and I get on her about it so your tip to take out the word just is great.

  • @immaretachristabel3758
    @immaretachristabel3758 2 года назад +1

    REALLY LOVEEE THE VIDEOO!! Thankuu

  • @heatherframpton9693
    @heatherframpton9693 2 года назад +1

    Thank you for your joyful videos, Maya Lee! ❤️☺️

  • @ssahaa.jpgggg
    @ssahaa.jpgggg 2 года назад +1

    Your videos help me alot to be productive so wanna say THANK YOU✨

  • @Fht9
    @Fht9 2 года назад

    “You are no better than anyone and no
    one is better than you”

  • @RaquelNavas
    @RaquelNavas 2 года назад +2

    Girl I'm trying

  • @ENGENE_TUEME_STAY_ATINY_MOA
    @ENGENE_TUEME_STAY_ATINY_MOA 2 года назад +2

    I love you and your channel and your videos,vlogs❤❤

  • @manigotkickss
    @manigotkickss 2 года назад +1

    No because this video was really a eye opener to me.. I appreciate it.

  • @davidparnell4675
    @davidparnell4675 2 года назад +3

    Congratulations on 356k

  • @littlewolf4387
    @littlewolf4387 2 года назад

    I walk up and down my hallway when Iam listening to music or if I have something on my mind I end up walking around it helps me thinkn

  • @jobethsepino3804
    @jobethsepino3804 2 года назад

    I'm so in love with this video! Thank you for keeping us grounded, Maya. ✨ Cheers to the New Year! 🎉🥂

  • @joyolivia5383
    @joyolivia5383 2 года назад +1

    Lots of love from 17 year old Joy in Kenya

  • @mmaolisae3675
    @mmaolisae3675 2 года назад

    Hi there! I clicked your video bc the title looked interesting and I'm so glad I did. Those tips were really helpful. Thank you! 🖤🖤

  • @mayaleex3
    @mayaleex3  2 года назад +4

    View important disclosures and sign-up on Stash to redeem your $50 bonus here:bit.ly/3DQvIXy :) I hope these 22 small habits help you in 2022, familee!

  • @zss82
    @zss82 2 года назад +1

    2020 too 🙂

  • @Na-qt5gl
    @Na-qt5gl 2 года назад +1

    the first one was "drink more water everyday" so I paused the video, got up and refilled my empty water bottle that I always keep on my desk. I feel like I did something great..

  • @kdreamzherself
    @kdreamzherself 2 года назад

    still stuck in 2020 too because i was saying something in my new years recap video and i feel like i am stuck there 💕1-2-22

  • @axsthet
    @axsthet 2 года назад +1

    i subscribed this is the first vid of urs i watched and i loved it tysssm

  • @matchachada
    @matchachada 2 года назад +1

    One of the best ways to get my self inspired and motivated is by watching Maya's video~

  • @ameliew.7055
    @ameliew.7055 2 года назад +1

    thank you for this video!! i hope you have a great and memorable new year! :)

  • @angelobong.A
    @angelobong.A 2 года назад

    what a motivational videoooo! luv this✨🥂

  • @wilsenguamos
    @wilsenguamos 2 года назад +1

    I really appreciate it, Mayaaa! Thank you ❤

  • @snehagupta1966
    @snehagupta1966 2 года назад

    And this habits and this rule I am follow in 2022 new year 💖

  • @rachelbomberger7943
    @rachelbomberger7943 2 года назад

    Yay!!! This was encouraging! Also, I like your cross tattoo!

  • @LearnWithGlo.
    @LearnWithGlo. 2 года назад

    Can't believe you published this video on my birthday and 22 tips ( which is my birth date )

  • @NathaniaDemecillo
    @NathaniaDemecillo 2 года назад

    Thank you!

  • @prernasharda
    @prernasharda 2 года назад

    Wow this is really good content thankyou so much and I love your confidence and the way you speak while connecting so deeply with your audience.

  • @doloresgonzalez6961
    @doloresgonzalez6961 2 года назад +2

    Here's my own tip for #19. Scroll to the very bottom of your text messages and see who is at the bottom. Reach out to that person or someone right around there to see how they're doing and bring them back up to the top. You can do this once a month or so. :)

  • @nandahardy
    @nandahardy 2 года назад

    thank you maya!

  • @lillirosieee
    @lillirosieee 2 года назад

    Your all Tips is so helpful i try to add these Habits in my life in 2022

  • @ayashahensen8243
    @ayashahensen8243 2 года назад

    It’s about to be 2022 so let’s make it a better world and not pollution

  • @joudtozo9420
    @joudtozo9420 2 года назад

    Thanks for your video ❤️❤️❤️❤️😘😘😘

  • @nadivaamanda6729
    @nadivaamanda6729 2 года назад

    Omg i love this thankyou

  • @christinedabboura9736
    @christinedabboura9736 2 года назад +1

    Thank you for the advice❤❤

  • @sabrinaislam8545
    @sabrinaislam8545 2 года назад +2

    I can't believe I found your channel just a year ago when you made this video for 2021. I fell in love with you and your channel the very day and I've learned so much from you. You are such a sweet person and I love to listen to you. Hope you are doing well and happy new year in advance!

  • @Carries_Self-Improvement
    @Carries_Self-Improvement 2 года назад

    Love these tips! I didn't realize how much I say the word "just", I definitely need to work on that more. xD Congratulations on your engagement!

  • @BrodieSlayer
    @BrodieSlayer 2 года назад

    YEEEEEEAH BABYYYY THATS WHAT IVE BEEN WAITING FOR, THATS WHAT ITS ALL ABOUT! WOOOOOOOO

  • @Bilbojack4
    @Bilbojack4 2 года назад +1

    What !? Your video wasn't 22 minutes long !? Only 11 min 😭. Love you Maya

  • @izzy-pi6lz
    @izzy-pi6lz 2 года назад

    i love your videos they help me so much 💗💗

  • @k.w.n.6113
    @k.w.n.6113 2 года назад +4

    ʕ ˵• ₒ •˵ ʔ
    The very first thing made me think A LOT. It's so common for me to have good, clean water at easy distance every day that I didn't even realize (or forgot) how blessed I am for this. Thank you. ♡