Limbic System Reset with Dr. Neil Nathan

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Dr. Neil Nathan, a board-certified doctor who has been treating chronically complex medical illnesses for over 30 years, delves into the connection between the nervous system, the limbic system and mast cell activation.
Dr. Nathan generously shares some of the key takeaways from his upcoming book, "The Sensitive Patient's Healing Guide," about how to regulate and heal the limbic and vagal systems in the body when they become hypervigilant, leading to a heightened sensitivity to stimuli.
Tune in to learn more about:
[02:01] Why patients are becoming more sensitive to normal stimuli
[05:54] The safety response in the body and the role of the vagus nerve, limbic system, and mast cells
[10:15] How to address sensitivity in the limbic and vagal systems and mast cells
[14:13] The impact of anxiety and social anxiety on sensitivity
[21:54] The interplay between the limbic system, vagus nerve, and mast cell activation
[22:55] Ways to treat these three systems simultaneously for improved health.
Learn more about Dr. Neil Nathan here: www.neilnathanmd.com