Confused about handlebar width for your road bike??

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  • Опубликовано: 15 дек 2024

Комментарии • 15

  • @tomaszzytkiewicz1992
    @tomaszzytkiewicz1992 2 года назад +1

    will 38cm handlebar be good for me if my shoulders are 43cm wide and I'm 173cm?

    • @thebikethebody
      @thebikethebody  2 года назад +1

      that depends on a few more factors than your shoulder width - type of riding - what's the need for narrow bars - ? racing / aero. also your flexibility around neck, shoulders and upper back. a simple rule of thumb is to get something close to your acromial (bony prominence on side of shoulder) width - if you want something to feel more relaxed then you could go 44, if you want the handling to feel more responsive / nimble then opt for 42cm - as I said though, of course you can go narrower but think of the reasons as there are some comproimises when you go a lot narrower than your shoulder width - breathing, handling, control, elbow/knee knock etc

    • @tomaszzytkiewicz1992
      @tomaszzytkiewicz1992 2 года назад +1

      @@thebikethebody thanks for your answer! I’m racing and I want to have aggressive position on my bike and I guess 40/38 should be good

    • @thebikethebody
      @thebikethebody  2 года назад

      @@tomaszzytkiewicz1992 in that case yeh 38 - 40 should be ok. if at all possible try out what 38 and 40 feel like in a bike shop or a mate's bike to help you decide

  • @yanmok9711
    @yanmok9711 Год назад

    If my AC joint is 32cm, shoulder end to end is 38cm, i m a 1.60m female, should i get 38cm or 36cm handlebar? tq!

    • @thebikethebody
      @thebikethebody  Год назад +1

      if you mean the outside edge of your shoulders is 38cm then the centre is probably closer to 34-36 so I'd go with 36cm (if road riding). 34cm bars are very hard to get hold of (apart from kids road bike dealers).
      if gravel then stick with something a touch wider like 38 for more steering / handling control.
      hope that helps

    • @yanmok9711
      @yanmok9711 Год назад +1

      @@thebikethebody thank you so much for your advice. i bought a lynskey helix gravel frameset, which i will be using on both roads and touring overseas eventually. so i should choose the 38cm handlebar.

    • @thebikethebody
      @thebikethebody  Год назад +1

      @@yanmok9711 yep, probably a good bet for a little more control - but if you get shoulder and neck issues then probably still worth dropping down to 36cm

  • @wazirtan6801
    @wazirtan6801 3 года назад

    Do u have 46mm width dropbar?

    • @thebikethebody
      @thebikethebody  3 года назад

      this sizer drop bar goes from 36cm to 46cm yes - is that what you were asking?

    • @wazirtan6801
      @wazirtan6801 3 года назад

      @@thebikethebody ohh ya,got it,my country here sg asia,dont have 46mm around which i found much more comfy

  • @hugorivera385
    @hugorivera385 3 года назад +2

    Volume is the highest and can barely hear you.

    • @thebikethebody
      @thebikethebody  3 года назад

      Hi Hugo, sorry you're struggling to hear it correctly. I've just had a quick check and seems ok but will try and adjust the gain on this video's audio to improve. I now have a mic for videos which hopefully removes the problem in future!!

    • @thebikethebody
      @thebikethebody  3 года назад +1

      alternatively you can try the subtitles option "cc" at the bottom of the video

    • @chrisblanchard4938
      @chrisblanchard4938 3 года назад +8

      I hear him fine.