How this Transition Theory improves your Digestion and Sleep

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  • Опубликовано: 28 сен 2024
  • 🎁 Free guide on The 5 mistakes destroying your health: bit.ly/3yML92m
    🤫 Get my best Health Tips before anyone else: bit.ly/3ISlZUC

Комментарии • 54

  • @austingohofficial
    @austingohofficial  Год назад

    1. Get Help with this now: www.thenaturalmethod.com/book-a-call
    2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m
    3. Learn more about The Natural Method Health System www.thenaturalmethod.com/

  • @beautytipsandhealthylifest3164
    @beautytipsandhealthylifest3164 2 года назад +15

    Hello Sir, I am one of your oldest subscriber. Can you make a video on hormonal imbalance? Your remedies are so beneficial.

  • @annwestcott3752
    @annwestcott3752 Год назад +1

    This is a great video. I have long Covid, and I am gradually changing lots of health behaviours. I’m not always getting it right, and sometimes it takes time for improvements to be seen. But I can only move forward if I recognise these transitions.

  • @sumankandel9252
    @sumankandel9252 2 года назад +2

    Sir you are always great for me. I would like to thank you for making my health disease free

  • @VenomousRage
    @VenomousRage 2 года назад +3

    Thank you for you insight sir!
    I got into the natural method after weird pains on my chest and back in 2017. Thank you so much. Medically healthy. Dont know what it is.

    • @rosisunny9302
      @rosisunny9302 Год назад +1

      It’s the Kidneys energy it suppose to cool the Heart down!If It hurting you need more Nature Walks,Rest more no Internet and Smart Phones are Stress 100%! Walking barefoot at the Gras Ist grounding you!👍👍👍

    • @VenomousRage
      @VenomousRage Год назад

      @@rosisunny9302 thank you for the tips!

  • @mariebarker4499
    @mariebarker4499 2 года назад +3

    God bless you!!!

  • @helend6792
    @helend6792 2 года назад +3

    Thank you 🙂 very interesting!!

  • @lesjamaluto2743
    @lesjamaluto2743 2 года назад

    Happy birthday Austin!!

  • @stacyq6350
    @stacyq6350 2 года назад

    Happy Birthday Austin!

  • @amritaujla1522
    @amritaujla1522 Год назад +1

    Hlo sir can u make video on full face nd puffy eyes in winter

  • @nellymoriarty_5783
    @nellymoriarty_5783 2 года назад

    Appreciate this man sharing so very much

  • @Revelation13-8
    @Revelation13-8 2 года назад +2

    Hello , do u recommend colloidal silver ?

  • @Hooda36
    @Hooda36 2 года назад

    Mr Austin Goh Thank You 👍😊

  • @MANPREETKAUR-ys9ex
    @MANPREETKAUR-ys9ex 2 года назад

    Firstly big thank you for great natural content. Sorry In advance as my query is not related to this specific video as I am desperate for help due to my 3 year old twins nasal polyps. Can I do nasal excerise on kids or there are other Ways to heal please? Thanks

  • @natalijajevdjenic3257
    @natalijajevdjenic3257 2 года назад +4

    Thank you Mr.Austin for reminding us, we want always everything instant!

  • @vandnathakur2953
    @vandnathakur2953 Год назад

    For allergy cough

  • @lovelyrosefeather9810
    @lovelyrosefeather9810 2 года назад +2

    Salamaleukum Austin, is there solution for middle back pain? Like where the thoracic spine is, opposite of the solar plexus. I can't unlock the blockade for years now. Maybe you can help. Bless you.

    • @onepun1745
      @onepun1745 2 года назад

      ruclips.net/video/iELMctlU-Rk/видео.html
      or this:
      ruclips.net/video/dXG92IEoxWQ/видео.html

    • @rosisunny9302
      @rosisunny9302 Год назад

      He does not right back,that’s sad!Try warm Heat and warm Bubble bad with Eukalyptus

  • @dahistorical
    @dahistorical 2 года назад

    Top gentleman top the best!!!

  • @ruthadelbai7388
    @ruthadelbai7388 2 года назад

    We ♥️♥️ U GOH

  • @sethxtekken
    @sethxtekken 2 года назад

    do you have video for this towel on face to cool down

    • @austingohofficial
      @austingohofficial  2 года назад

      It's in most of my exercise videos. I will make a seperate video soon

  • @nataliz8998
    @nataliz8998 Год назад +1

    This is something he had suggested me to do on course. My condition became worse after this style of eating. I went to a doctor and he explained me why my condition became worse. If you eat small portions, but more frequently, your digestive system works non-stop as stomach need to produce a cocktail of digestive compounds. Digestive system becomes overloaded. Eating 2 times a day is also not healthy, but the size of portion Austin Goh suggested for me was very small, so it required to eat very frequently to avoid deficiency of nutrients. I doubt he has a medical education. This course looked like charlatanism.

    • @jasmint6142
      @jasmint6142 Год назад

      You should do your research before writing a negative comment 🙄

    • @nataliz8998
      @nataliz8998 Год назад +1

      @@jasmint6142 that’s exactly what I did. Even better as I asked someone who has knowledge on that. I’m dissatisfied of Austin Goh’s course and would not recommend anyone to buy it. I ate 4-5 times a day before course. He suggested to halve the size of portion. And then to halve it again. Eating 16-20 times a day is ok? Or maybe I should eat 500 calories a day? Is it a joke or what?

  • @irislim2860
    @irislim2860 Год назад

    Hi

  • @Christine-nj3kl
    @Christine-nj3kl 2 года назад

    Gift you are thank U..

  • @mariebarker4499
    @mariebarker4499 2 года назад +19

    Jesus is coming soon! Everyone please make sure you know Jesus Christ as your Lord and Saviour! Please don't be left behind! Repent and accept Jesus! JESUS LOVES YOU! John 3:16, Revelation 20:15

    • @mspsm123
      @mspsm123 2 года назад +3

      Amen.

    • @phyllisdevore7923
      @phyllisdevore7923 2 года назад +3

      Praise God for he is worthy...

    • @mariebarker4499
      @mariebarker4499 2 года назад +1

      @@phyllisdevore7923 Yes He is!!!!! 🙏👏🙌👏🙌👏🙌👏🙌

    • @mariebarker4499
      @mariebarker4499 2 года назад +1

      @@mspsm123 God bless you!!!! 🙏♥️💯

    • @beanndip
      @beanndip Год назад

      Jesus already came and left. We're in hell now. Welcome sinner!

  • @kathym6603
    @kathym6603 2 года назад +2

    Very good lesson . . . it's good to know!!

  • @laurieannerodriguez5946
    @laurieannerodriguez5946 2 года назад +2

    Thank you!

  • @stevenwalker1883
    @stevenwalker1883 2 года назад +1

    Hello Austin , always makes me feel joy seeing you speak. Can you tell us what a little green tea does for us ? .

  • @nandeguzman4794
    @nandeguzman4794 2 года назад +1

    Belated Happy birthday Sifu 🎉

  • @徐小姐-p6u
    @徐小姐-p6u 2 года назад +1

    早安老師感恩那是什麼。那裡買。台灣人聽不懂哈哈老人家。

  • @lamaalsh5075
    @lamaalsh5075 2 года назад +1

    Hello Austin, can you help me with an exercise for Adrenals Fatigue ?

    • @rosisunny9302
      @rosisunny9302 Год назад

      Yes he does not right back,it’s sad I have this to!!!!!😲🤷‍♀️😩😩🫣🫣😢😢😢

  • @thepicsartist
    @thepicsartist 2 года назад +1

    First ❤️

  • @rosisunny9302
    @rosisunny9302 Год назад

    I have Burnout can’t sleep,my Daughter gat a C biff Hospital Virus,what can I do to relax more??Im walking in Natur,but it’s sad Trees are dying it’s to hot here!

  • @shilaruparel5042
    @shilaruparel5042 2 года назад

    I am always very cold .I have very cold hands and feet I use a heater in the night also I use an electric blanket .so then is it advisable to put a cold cloth on my forehead before bed

  • @z.aartwork1683
    @z.aartwork1683 2 года назад

    Sir plzzzz i m very shy help me 😥😥😥😥😥😥😥

  • @munwarmunwarba1196
    @munwarmunwarba1196 2 года назад

    Hi im munna indian my letf sholder pine place replay

  • @cosinaconnora171
    @cosinaconnora171 2 года назад

    Thank you

  • @isimpleditforyou4138
    @isimpleditforyou4138 2 года назад

    Thanks