Then he wonder why he’s apologizing often. Zions weight while playing isn’t the issue. His injuries aren’t weight related. He may need to add more water , less this and that. He gets a lot of hamstring issues and tissue injuries. Weight isn’t the problem. He only gains weight when he isn’t playing basketball. Which is when injured.
SAS ain't lying. I was suffering from high blood pressure and panic attacks at 6 feet😢 and 270 lbs. From February until now, I've completely changed my lifestyle. Zero processed foods, no more fast foods unless it's grilled chicken and salad. I went mostly to plant based. I overloaded my system with fruits and vegetables raw and juiced. I exercise by taking 10,000 + steps at least 5 days per week, and I lift weights at least 25 to 40 minutes at least 5 to 6 times a week. I've lost 60 lbs since February. People are shocked by my weight loss. I feel absolutely great, and I don't ever see myself stopping because it's an all natural weight loss and lifestyle change. Be consistent and make the changes.
@@HARVEY_1988 What are you even saying😂 are the people saying shit behind their screen real people? Yes? Well then, that sounds like real bullying to me......
So Steven a doesn't have to be in shape to get paid. Zion does and im so proud of him. Get em bruh go ball like we all know you can. I'm rooting for him
Yes and it paid off too.Charles knows about playing being over-weight,not good,the weight loss mean added inches to his vertical jump,quicker feet speed too.Losing that girth will mean less strength tho.
Bullying works. But seriously, this is great for Zion. Went toe to toe with AD and Bron in the play-in before he got injured again. Hopefully, less stress on his knees means we can finally see him fulfil his ridiculous potential.
At that weight, you don't even need to go crazy hard to get the ball rolling. Getting rid of fast/junk food and going on daily walks and you'll be in a much better position in a very short time. Then once the easy pounds are off you can make a proper plan and hit it hard
I too want to hear more people talk about width and girth, I'm glad you also want to hear more people talk about it because wanting to hear more about width and girth is not at all the type of thing that someone who likes width and girth would want to do. So we are on same page.
Stephen A you just motivated me to get my life and health together. Being a busy professional I tend to lose touch with myself and put my health on the back burner. I am currently 275 at 5'8. After listening to you today I am going to start getting myself right by going to the gym 5 times a day for 45 minutes. Today was my first day back in the gym in a long time. Thank you again Stephen A Smith for the motivation.
I definitely needed to hear this, I'm definitely gonna start today at taking care of my body, great pep talk for those struggling with there weight and doing it the natural way
Great content here Stephen A! Not taking off your shirt during sex is wild 😂 Much respect on your transparency there! Your words are true, people need to start taking care of themselves. I was lucky to understand that young. I’ve been working out since I was 19, I’m 29 now and while my peers are starting to feel the effects of aging I’m out here with motion. Don’t play with your health people, it’s all we got. Another piece of advise I would recommend is to start doing cold plunges! That’s the next level shit that literally slows down aging. It will change anyone’s life. God bless
That’s some serious transparency Stephen, and people say that you can’t be humble. However I know you seen Boomerang…I assume the room couldn’t get darker.
He’s in South Carolina? Sheesh. He’s gonna gain so more weight there coz they have some of the best southern bbq restaurants there and the obesity is off the charge there. And he’s close to Popeyes. Lots of Popeyes in Spartanburg
He is 6"6", back at 281 lbs. You know another NBA player that was 6"6", had weight issues, lost weight, got in shape, became an MVP & HOFer?? Charles Barkley!!! & he went down to & played at 250, not 280.
The way he finished the season then that monster game in the play in game loss against the Lakers getting hurt, i think i finally really clicked in his head
This is great for the young man, Hopefully 🤞 he can take positives from this and use it as drive to complete his talents in the NBA for himself.. Great work!
Props to Zion...keep it up man. Hoping to see you reach your potential
Facts hopefully finals
"incredible width and girth" is crazy 😂😂😂
Insane 😂
Diabolical lol
thanks for that laugh bro. cheers
sick man
Zion is gonna win MVP lol
I been committed for the past 3 months I went from 305 to 270.. my goal weight is 240-245 and I'm 6'2...
Keep it up bro. I'm 6'4 down to 265 from 290. Aiming for a 240 and healthy. Health is the real flex!
Congrats bro, keep it going don't stop!!
🔥🔥🔥🔥🔥
I’m 6’2 and went from 315 in June to 285 now, my goal is 225 by next year
I don't know you but I can say, you've come too far to go back!!!
Stephen A said hiding food under his bed 😂😂😂 come on dawg
Come on!!!! Boy BEEN a BIG BOY
😂😂😂😂😂😂😂
LMAOOO
😂😂😂😂 I posted this on my boyz group tehy all died 😂😂😂
Then he wonder why he’s apologizing often. Zions weight while playing isn’t the issue. His injuries aren’t weight related. He may need to add more water , less this and that. He gets a lot of hamstring issues and tissue injuries. Weight isn’t the problem. He only gains weight when he isn’t playing basketball. Which is when injured.
Hiding food under his bed 🤣🤣🤣🤣🤣🤣
Someone's got to check on him hiding the food..😆😅🤣😂
Lesson is learned now.😉
That shit threw me for a loop
Crazy 😂😂😂
😭😭😭😭😭😭😭😭
Wild
Didn’t even take his shirt off when he was getting it down 🤣. Hats off Stephen A.
Crazy😂😂😂😂😂😂
SAS ain't lying.
I was suffering from high blood pressure and panic attacks at 6 feet😢 and 270 lbs.
From February until now, I've completely changed my lifestyle.
Zero processed foods, no more fast foods unless it's grilled chicken and salad.
I went mostly to plant based.
I overloaded my system with fruits and vegetables raw and juiced.
I exercise by taking 10,000 + steps at least 5 days per week, and I lift weights at least 25 to 40 minutes at least 5 to 6 times a week.
I've lost 60 lbs since February.
People are shocked by my weight loss. I feel absolutely great, and I don't ever see myself stopping because it's an all natural weight loss and lifestyle change.
Be consistent and make the changes.
Good shyt
That’s awesome dude. You definitely put the work in.
That's not skinny. That's fit
Proof that bullying works
@@rollin60zyup
@@rollin60zYou consider the internet an actual Bully??
@@HARVEY_1988 What are you even saying😂 are the people saying shit behind their screen real people? Yes? Well then, that sounds like real bullying to me......
Thank you someone said it
Man Steven A I’m at work and that little speech at the end really motivated me thank you
Stephen A was out here knocking jawns down while running around the room looking like Winnie the Pooh 😂😂😂
😂😂
Youngens kill me with this "jawns". 😅😂.On another note imagine if A.D. had stayed with the Pelicans & held down the 4 spot where he belongs.
@@kevinforeman4485Zion would of never been a pelican if AD stayed
Stephen A playin pick-up basketball @ Jamie Foxx crib bottomless 😂
So Steven a doesn't have to be in shape to get paid. Zion does and im so proud of him. Get em bruh go ball like we all know you can. I'm rooting for him
I got up and got another plate while I was watching this 😂
Put that plate down lol
Y'all play 2 much🙃
Ice cream and pumpkin.., mmmm
If it’s not junk food then you good 😂😂😂
@@josephcampbell3718that’s not true. It’s all about caloric deficit
Getting hurt a crucial moment knowing you could've beat the lakers while dropping 40 opened his eyes💯💯💯
He finally took Charles Barkley’s advice
Yes and it paid off too.Charles knows about playing being over-weight,not good,the weight loss mean added inches to his vertical jump,quicker feet speed too.Losing that girth will mean less strength tho.
I think he means taking ozempic. Barkley has admitted taking ozempic and losing weight
Maybe Chuck should take his own advice and get in the gym himself
@@meatjun2584he definitely did
That advice could come from a child
SA didn’t take off shirt even when getting down 😂
I feel you just talking to me! thanks Stephen... 45min!
Bullying works. But seriously, this is great for Zion. Went toe to toe with AD and Bron in the play-in before he got injured again. Hopefully, less stress on his knees means we can finally see him fulfil his ridiculous potential.
Lol sad but true. Bullied him into shape. Some people fold under the pressure like Ben Simmons, others rise to the occasion.
Thank you Steven A shit just solidified the change I want in my life I’ll get back to you with the results , I’m currently 5’10 350
What???
At that weight, you don't even need to go crazy hard to get the ball rolling. Getting rid of fast/junk food and going on daily walks and you'll be in a much better position in a very short time. Then once the easy pounds are off you can make a proper plan and hit it hard
Bruh good luck in your fitness endeavors…you have a longggggggggg way to go
Got dam bruh.
@@JordanDarste4e5nf3nc6 it ain’t even that deep, I play ball and tore my Achilles I’ll be back 🤣
I can’t wait till cam and mase get ahold of this lol😂 Stephen A was acting up “incredible width and girth” is wild work 😂
I too want to hear more people talk about width and girth, I'm glad you also want to hear more people talk about it because wanting to hear more about width and girth is not at all the type of thing that someone who likes width and girth would want to do. So we are on same page.
😂😂😂😂😂
3:34 😮 Pause Stephen A 😂
😂 💀
He knows what he’s doing😭😭🤣🤣
Imagine if Cam and Mase were there.
Ayoooo 😂
Getting called out by Stephen a smith to stay fit was not on my bingo card for the day
😂 touché
Stephen "Nutritionist" Smith
Ozempic at it's finest
Well him and Rick Ross can’t be doing the same😂
@@MyLifeWouldntSuitYou I'm waiting on Zion to deny that he uses it 😂😂😂
@@TopCitysFinestWho the hell are you actually
@@lilcourtny08 just a Stephen A Smith Fan that's all
I'm sure it makes you feel better to discredit peoples hard work with no evidence.
That ozempic workout CRAZY! 🏋🏾♂️
Zion bout to be jumpin out the gym 😁🏀
Whole turkeys is crazy 😂
Fr 😅
Needed to hear this. Thanks SAS🙏
Thank you for your message at the end
Ozempic Zion 😂
Discipline and consistency is the 🗝️💯
Dawg y'all didn't catch that one part " I didn't even take off....."😂 💀💀💀💀💀
I'm super dead
Unstoppable in the paint
Zion had a good season last year. Will be even better this upcoming season
Respect to Stephen A for sharing that personal stuff. That takes some balls....that takes some heart ❤️
I’m glad he’s keeping the same energy with Zion now that he’s lost weight that he had when he was gaining weight!!! Nicely done Bruh!!
That last LA game in play inns was insane
Man in the photo on the left at 1:35 Zion was reaaaally husky. Wow. Wonder when that was exactly
This just might be the most hilarious segment I have seen on this pod
Great message that needs to be spread
Stephen A you just motivated me to get my life and health together. Being a busy professional I tend to lose touch with myself and put my health on the back burner. I am currently 275 at 5'8. After listening to you today I am going to start getting myself right by going to the gym 5 times a day for 45 minutes. Today was my first day back in the gym in a long time. Thank you again Stephen A Smith for the motivation.
Crazy numbers bro. The NBA needs zion to stay healthy. Lets gooo 💪🏾
He said cut back on eating whole Turkeys 😂😂😂 he funny af
😂😂😂😂😂😂😂😂😂😂 the way he said his problem is Food
🤣🤣🤣 and hiding snacks under the bed
one of your best videos. at last
I agree with you 45 mins a day do something!!!!!!!!!!
Great advice on the working out!
very inspiring coming from you Steph. giving advise about health.
Would love to have seen Zion on team USA. Hopefully in 2028.
Imagine Book ANT Tatum Zion and bam 🔥
Jalen Duren Cunningham Chet Pablo
Shout to zion what I got from this video is " don't negotiate with yourself"
I needed to hear this
I definitely needed to hear this, I'm definitely gonna start today at taking care of my body, great pep talk for those struggling with there weight and doing it the natural way
Hiding food under his bed is crazy lmao that man was not doing that.
Hence I can't take anything SAS saying seriously cause he's being silly!
Great positive thoughts I needed to hear that. Thank you Steven A.
We love you Bro!
Great content here Stephen A! Not taking off your shirt during sex is wild 😂 Much respect on your transparency there! Your words are true, people need to start taking care of themselves. I was lucky to understand that young. I’ve been working out since I was 19, I’m 29 now and while my peers are starting to feel the effects of aging I’m out here with motion. Don’t play with your health people, it’s all we got. Another piece of advise I would recommend is to start doing cold plunges! That’s the next level shit that literally slows down aging. It will change anyone’s life. God bless
All honesty i thank Stephen A for this segment im one of the people who needed to hear this i will dedicate more time to my physical fitness
That’s some serious transparency Stephen, and people say that you can’t be humble. However I know you seen Boomerang…I assume the room couldn’t get darker.
I believe Zion will be the next face in the NBA. Hes a beast on the court. Hes still very young. He has a bright future. Watch out for him.
8 hr Sleep - > GYM. - > Work - > Repeat
Don't talk about it.
Enjoy the hard parts.
Look up and you've left the competition behind.
You forgot Ozempic
@@Unrealma348 ozempic has horrible side effects , just put in the hard work and eat clean
Thanks for the influence Stephen A. I’ll take your advice on the workouts
I always Liked Big Luther Over Lil' Luther ...So I Don't know How Lil' Zion Gonna Be
Been rooting for this guy, he’s one of my favorite players to watch
He’s in South Carolina? Sheesh. He’s gonna gain so more weight there coz they have some of the best southern bbq restaurants there and the obesity is off the charge there. And he’s close to Popeyes. Lots of Popeyes in Spartanburg
Preach Sir on that exercise encouragement.
Still years away from his prime, it's perfect timing
Hell yeah. Y'all been asking for him to get in shape. Let's see how he plays now.
That's inspirational advice from Stephen A at the end.
Good show and wisdom💯👏💪😎
He is a professional ATHLETE,weight should not be a discussion!!!
He is 6"6", back at 281 lbs. You know another NBA player that was 6"6", had weight issues, lost weight, got in shape, became an MVP & HOFer?? Charles Barkley!!! & he went down to & played at 250, not 280.
Positive video 🙌🏾. Promoting a healthy lifestyle 💪🏾
Crazy title 😂😂😂
Banger Stephen !
He's 1000 % right🎉
Yall too young to remember Chesseburger Eddie I can picture Zion pulling some food out his shorts at the free throw line now 😂
I’m happy he’s taking his career serious now Stephen A Smith petty “ they said you was hiding food “ 😂😂😂
This video is about Zion and fitness! Do something physical every day! Appreciate it Stephen A. Smith.
Zion Williamson 💪🔥💪
Bro said he wasn't even taking his shirt off when he was 'getting down' 😅😅😅
The way he finished the season then that monster game in the play in game loss against the Lakers getting hurt, i think i finally really clicked in his head
Bro had a 20 piece bone in from Wing-Stop under his bed every Friday night 😂😂
Having a shirt on while knocking boots is crazy work 😂
Props to Stephen A., that was a speech for the culture right there!!!
i been gave up on Zion williamson
Girth is crazy work😂😂😂
Stephen, keep bringing it Real…
"he's playing football we playing basketball" dlo
Totally agree with SAS that regular exercise is invaluable. Both for the body and the mind.
Just the idea of Zion in shape scares the hell out of the rest of the NBA.........
Damn right Stephen A!
Show me the brick wall and stand back.
Fix'n to cut grass in about an hour...Yo...cardio is cardio!
Have a great weekend bro!
Hiding food under the bed done friend shiii 😂😂😂
Im hyped cant wait to see what he does
Incredible width and girth.....pause SA
😂😂😂
😂😂😂
😂
Zion will be in next Olympics
😮Incredible width & girth ayyoo pause 😅😅😅😅 “Cam & Mase” finna flame you 😭
You said that. No one else did
He’s gotta keep it up and keep it goin
Brother man is staving off knee and back surgeries. I'm proud of him.
Seen this before- just glad my knicks didn’t get a chance to draft him-I hope he can focus and stay engaged-
This is great for the young man, Hopefully 🤞 he can take positives from this and use it as drive to complete his talents in the NBA for himself..
Great work!
He’s been a superstar in-the-making/on-the-mend for so long ppl be forgetting he’s still only 24!
U right SA...😊