Heaviest I've Ever Been (240lbs)
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- Опубликовано: 1 мар 2024
- Today this has to change. This is the fattest I've ever been and I don't want it to get any worst! So today I'm going to start a workout journey. WISH ME LUCK! THIS IS GOING TO BE ROUGH!!
Be sure to COMMENT, LIKE and SUBSCRIBE!! / @aaronburriss
/ aaronburriss - Развлечения
Pull-ups are extremely hard! Just keep moving any way you can!
My Starter Pull-Up Routine (30lbs of muscle in 2 months - no supplements, protein, or steroids):
15 Wide
10 Reg
5 Close
15 Wide Chin-Ups
10 Reg Chin-Ups
5 Wide Chin-Ups
10 Behind the Head Pull-Ups
10 Parallel
5 Rock Climbers (Right)
5 Rock Climbers (Left)
Once you can do these fairly easily, increase the reps. If you can't start at these reps, start lower. If you can't do pull-ups at all, just keep moving. Movement is good. Stretching is good. Do movements that are fun. It'll make working out, gaining muscle, and losing fat not seem like work. The worst thing you can do is not start your journey if you want to change yourself.
My only question is there any healthy meals that will help with this workout routines??
IM ROOTING FOR YOU AARON YOU CAN DO IT YOU HAVENT WORKED OUT BUT YOUR BODY WILL GET USE TO IT AFTER A WHILE AND YOU WILL BE ABLE TO DO EVERYTHING KEEP IT UP YOU GOT THIS CONSTANT WORK OUT. I SUPPORT RONRON THIS MOTIVATES OTHERS WE WANT YOU HEALTHY AARON.
Couldn't agree more. Watching this was making me try those pull ups and exercise more :O
roni should workout with him!
I love how real you are. It's really nice to see people who are real in their videos on the internet. Lots of love for both of you !! And Aaron, you got this!
"Ronni i dont want u to see me like this!😢😂 so cute
That happy married weight gain can catch up to you. Good for you that you are taking action towards a healthier lifestyle. Thanks for being so brave and sharing this journey with us. I'm sure it will prove as inspiration for many.
You guys will forever be my fave couple 🥺
you were just on a bulk, the cut is gonna be insaneee, love you twoooo you guys are always super adorable
Aaron gonna be SWOLE by the end of the year 💪💪
So proud of you for putting your best foot forward and trying to find your best self. Y'all are hilarious btws.
you can do this aaron!!! we have faith in you!!! 🥹💚
Omgness, Ellie at the end was sooooo cuuuute!! 😍 also awesome job Aaron, you did great on the first day, keep up the great work, you have a lot of determination I can see it, High five!
Love you two! Absolutely killing these vlogs! So entertaining and y’all are the best🫶
you guys always brighten my day. Love y’all ❤❤
You guys are so heartwarming together❤
good job Aaron! rooting for your work out journey and admiring you for it
There are going to be ups and downs in the fitness journey but you got this, Aaron! Just remember to give yourself grace and be kind to yourself. ✨
You can reach your weight goal, Aaron! I believe in you. I love RonRon here and the channel too. ❤
you got this aaron!! with Brian's support you will achieve your goals
Great job for working on yourself Aaron and Great job for being supportive to him Roni! ❤
We are on a get fit journey. My boyfriend and I are trying to hit the gym for about an hour 3 days of the week before I start work. We are with you! Let's not give up! I'm calling it a get fit journey because I was walking about 4 miles a day lifting and moving car parts as a delivery driver and didn't lose a single pound...
You got this Aaron I'm rooting for you
Aaron, you got this! I have no doubt you put your mind to it, and you will succeed!
Ellie's flower!!! 🥹
Well done, Aaron, you got this, you will have those pull ups nailed with more practice. You have motivated me to do more exercises like this for sure.
We're rooting for you Aaron ❤
I know it’s so hard to be consistent but YOU GOT THISSSSS
I love the day in the life videos! Think you can do more of those?!
Hey Aaron, I feel you. I can’t do pull ups at all but I do cardio and free weights. But it’s all about time! Good luck! I believe in you!
Good luck Aaron!! You got this💚
You got this Aaron ! I myself need to work on myself 😭 emotionally and physically
Yessss you got this!!!! Y’all are amazing so sweet!! ❤😊
We believe in you Aaron!!💪You can do it!!!
Ronron💗 Lets goo Aaron you can do it!!💪
Aaron I think you did very good! At least you didn't give up! Love you and Roni!💕
I really enjoyed watching you guys! 💜💚
You can do it!!! Very proud of you!
Things at 1st are not easy, keep at it, Aaron. 💪🏻 We all know you can do it. ☺️💚💜
u got this aaron!! stay consistent!
Don't give up! Keep pushing through!💯%
Pull-ups are brutal. Don’t be super hard on yourself. Keep going 💪🏽
I love all of Aaron and roni videos they always make me smile
Super happy video Aaron! 💜💚
I don’t know anyone who can’t/hasn’t done pull ups before can do more than 1 or 2. Let alone all these different variations. I agree, it’s definitely one of the hardest! Good luck to your journey 💕
Wow, I've never seen someone do so many pull ups in my life! 🤯 That guy's jacked! Rooting for you, Aaron! You can do it! 😄💪🎉
You got this Aaron, i believe in you!!
You got this Aaron 😊KEEP going
Don’t be frustrated, what you did is super impressive because your body and your muscles aren’t used to the movement of pull ups.
You’re doing great keep up the good work.
I recommend working in progressions like pushups and going from there but doing it with good form.
I’m on this journey with ya! Down 14lbs so far! ❤❤
good luck on your journey Aaron
Ellie’s flower is so cute!
I wish you luck in your journey! Take your time, and results will come eventually.
You can do it aaron ❤
I'm rooting for you Aaron you can do it 👍💪🫶🏻
LETS GO AARON you’re gonna do great on the pull-up challenge
you go Aaron! I recommend for your weight loss journey to combine a good workout with good nutrition, everything in balace
please always strive for your goal, Aaron ❤ you being fit is not for you, but for your wife and your future kids to have a healthy father they would rely on. thank you for sharing this ❤️
Yes you live longer and have more energy for them 👏
I definitely think starting out with that step stool would help so you can work up to holding your weight. Pull ups are definitely a good idea and I think any workout where your own body is the weight is good. Of course it’s good to be able to lift weights and other things but at the end of the day, we want to be sure that our bodies can hold itself up and that’s super important. Rooting for you Aaron!
u can do this! it feels like theres someone with me going thru a similar journey even if mine is about getting into a good college! but i have faith in the both of us :) love from india
Please don’t pressure and stress yourself! Go step by step, make a slight change and improvement day by day. Remember the most important thing is just to be healthy and happy!
Love It aaronburriss Bro.
Such a beautiful family ✨😊
I love how Roni is just happy to be there 🩷
You’ll get there, Aaron! Don’t give up! I’m currently on my own pull up journey and I’m at 2 also 😅 but I’m also a girl…and I weigh 135…😅 but you got this!
Come on Aaron... you can do this!
Aaron you got this!!!
Let's go Aaron !! 🙌🏻🙌🏻🙌🏻
YOU CAN DO IT AARON!
Omg I had a dream the other day that I could do many dead hang pull-ups. I've only ever been able to do 2 (in the past 😂). I'm rooting for you, Aaron!!!
Aweeee ellie soooo cute that's precious
Go AARON!!!
I'm gonna come along on this journey and have a transformation of my own 💪🤭
With that shirt on, I wouldn’t have been able to tell how big you are. lol I’m rooting for you though! You can do it!! I’m trying to lose a little weight too!
proud of u
You got this Aaron! Ellie is so cute!
How in the hell did y’all do all those pull ups!!! Holy shit good job Aaron and Brian
I started working out 3 months ago and i have being seen results , ofcourse you can do it to ♥️
U got this Aaron
Go Aaron 🎉
You got this!
The tool box 😢 my grandpa has it sniff 😞 but u all cheer me up so much thk you ❤️🥺
Aaron trying to help Roni do a pull up was so cute
Hey Aaron! Good luck on getting fit :) May I give a small bit of constructive criticism? When you edited Brian's reps, none of the viewers could see his actual form, ie full extension/a full rep. I know you want to streamline, so maybe show a few full reps, then edit the rest like you did in this video. Much love Brother!
I love how Aaron is trying to impress Roni
Ellie’s flower is so cute. ❤
Let’s go aaronnn, this bulk/cut gonna go crazyyy 🫣🫣
30 pounds in one summer?? I need to know what his meal plan was because I want to bulk and reach my goal.
I also think that the bar is too low for aron he can't have full range of motion his feet would touch the floor , keep it going aron you can do it !
I was the heaviest I’ve ever been this year too but I’m not gonna be 20 forever. This is the time where I should be having hella energy. I don’t wanna limit myself while I can still do shit like dance. My knees and back are still good! So, imma be hitting the gym too lol
your Day 1 is my One Day.. I'm so weak. I'm like Roni doing pull ups. i won't move at all. haha
I’m on the journey with you man currently 320 the goal is 220
Aaron should do a work out video with Alex too. 😃
Now I’m motivated so I’m going to go workout
Can you guyz do a video with nessa and john plz.... Waiting for it 🎉
You’ve done it once you can do it again!!
It seems Aaron has strong biceps but weak shoulders when it comes to the different pullups. ❤👍
I haven't bowled in forever ❤
YOU BETTER BE AQUAMAN OR THOR THIS HALLOWEEN AARON!
you guys are rich and can afford hiring people to do your renovations, but i am elated to see you guys do it yourself!!!
Heres a challenge for you Aaron! Once you've reached your goal. Do a total glow up from head to toe. Hair cut, style of clothes etc. then suprise roni hihi
Can you do a vlog where you and Veronica go to a super nice spa for a week with your couple friends?