Youth Hockey Goalie At Home Workout | Flexibility, Strength, Agility

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  • Опубликовано: 2 фев 2025

Комментарии • 63

  • @goalietraining
    @goalietraining  4 года назад +2

    Whenever you are ready there are 3 ways I can help you…

    1. Get the FREE program that gives you a 2-5” wider butterfly flare in 14 days or less - bit.ly/butterflyYT-D

    2. Subscribe to Goalie Training Pro TV on RUclips - bit.ly/GTP-TV
    If you have a specific area of your game that needs work - you will find a solution here.

    3. See if you qualify to work with me in my online group coaching program here - bit.ly/GWGF_6
    Step-by-step workout plans that transform your mobility, strength, speed and stamina on the ICE - this is how goalies go from untapped potential to confident and consistent.

  • @eltigre3919
    @eltigre3919 4 года назад +1

    Exactly what I need... veteran goalie, finishing rehabbing an MCL (thanks for those tips too) and also a goalie coach - adults and kids... and with a rink undergoing renovation a month behind and virus protocols, our 10U travel team is only getting off ice for now. I knew it was inappropriate to be doing workouts with the youngling like I do, so I'm focusing heavily on balance and stability. This helps a ton adding in some flexibility, giving me some boundary lines, and helping me be creative with some movement/thinking drills, keeping it all age appropriate.

  • @vincentregis
    @vincentregis 4 года назад +10

    Age appropriate training. Exactly what I was looking for!!! Thank you so much for that.

  • @DenisBlairon
    @DenisBlairon 4 года назад +6

    Thanks Maria, you're making an ice-deprived 12 year old girl happy :)

    • @goalietraining
      @goalietraining  4 года назад +1

      ha ha - - and THAT makes me happy. Thanks 🙌

  • @austinpopeniuk8000
    @austinpopeniuk8000 4 года назад +1

    thank you i have looked at some of your other vids and you youse stuff that i do not have

  • @JoeSTATE
    @JoeSTATE 2 года назад +1

    Thank you! My daughter is 9 and we are trying to find a routine that is appropriate for her, just finished watching and this looks like it fits!

  • @stefanniewheeler7995
    @stefanniewheeler7995 4 года назад +1

    Thank you , my little goalie got out of shape during lock down and now with the beginning of the season he is injured in his knee , I really think this will help while he is healing and no longer on the ice. You speak very well and made this make sense .

    • @goalietraining
      @goalietraining  4 года назад +1

      Glad to help - as long as he is having fun, that's all that matters.

  • @calogeroscalia2922
    @calogeroscalia2922 Год назад +1

    Hey Maria
    Thank you for this video! My kid is exactly in that age for this specific training (he turned 10 in February). Keep up the excellent work and thank you again for your advices! Greetings from Switzerland

    • @goalietraining
      @goalietraining  Год назад +1

      Thank you Calogero - my pleasure to help you and your little goalie.

  • @Steeltowndubber
    @Steeltowndubber 4 года назад +1

    This is perfect for my 9 year old goalie (10 in July). He usually plays spring hockey as a skater and this year that was not possible thanks to COVID, then he plays Box lacrosse for the summer and Lacrosse has also been cancelled! Again he plays out for Lacrosse. Thank you for posting!! He's really missing his sports.We got him some Synthetic ice for the basement (only 8'X8') just last week and he is loving being able to get back on his skates and practicing his goalie drills. For that he makes up his own drills which he loves to do along with some drills that he learned from his coaches.

    • @goalietraining
      @goalietraining  4 года назад +1

      Awesome glad to help him stay active and get some benefits during this time.

  • @TheRealDan1
    @TheRealDan1 4 года назад +1

    Incredibly helpful! Not a goalie, nor a goalie parent, but a veteran player and coaching my kids and their teams! I love you channel and learn so much that helps me help our becoming goalies and their parents. Love all your content but so glad you focus on the younger players in this!

    • @goalietraining
      @goalietraining  4 года назад

      Glad to help and thanks for taking the time to try and learn more so you can do a better job of helping the kids, that is key.

  • @juliebridge9410
    @juliebridge9410 3 года назад +1

    Nice videos really helped me!😁👍🥅

  • @lindseyrichardson3654
    @lindseyrichardson3654 4 года назад +2

    Perfect! Exactly what we needed while sitting home waiting to be allowed to play again! We’ve been doing a lot of playing outside and being active but I’m excited to have something to work on with my 9 yo son. He was so excited to see a goalie video for kids!

    • @goalietraining
      @goalietraining  4 года назад

      And that is the best - being active, playing outside, developing new movement patterns... this will also be fun for you both to work on.

  • @emdog6425
    @emdog6425 4 года назад +1

    This is great. I've been looking for something like this for a while.

  • @tjjeannette
    @tjjeannette 3 года назад +1

    Thank you Maria! I am going to work with my 10yo on this over the next month while we are prepping for the season.

    • @goalietraining
      @goalietraining  3 года назад

      That's great - have a blast doing it together!

  • @joelepera3267
    @joelepera3267 4 года назад +2

    Thanks Maria, I have sent this to my goalie parents, and they love it! Hope you and your family are doing well during this difficult time.

    • @goalietraining
      @goalietraining  4 года назад

      We are doing very well, thanks for asking - hope you are all doing well too! Thanks for sharing it.

  • @I_Am_The_Riot
    @I_Am_The_Riot 4 года назад +1

    Thank you for this video, my 10 year old enjoys it and he knows it what best for him to get back on the ice in the coming weeks

  • @aanchalgaural5829
    @aanchalgaural5829 4 года назад +1

    This is what we needed
    Thanks

  • @RyanWoodruffArt
    @RyanWoodruffArt 4 года назад +1

    Rocking it again Maria. Thanks so much.

  • @adamfloris3703
    @adamfloris3703 4 года назад +1

    Thanks Maria! Exactly what we have been looking for. Planning on doing this with some of the other great videos you have to get the boy back up to playing condition. 👍

    • @goalietraining
      @goalietraining  4 года назад

      Happy to help Adam - as long as he is keen and excited to do the work!

  • @nikkiveldkamp5348
    @nikkiveldkamp5348 4 года назад +1

    These are great! As a goalie and a coach this is awesome!

  • @deanoppergoalieclinics834
    @deanoppergoalieclinics834 4 года назад +1

    Great video Maria, thanks for what you do, and wishing you safe & well!

    • @goalietraining
      @goalietraining  4 года назад

      Thanks Dean, I appreciate that. I am safe and very well and so are my loved ones, so I am truly blessed. Same for you - hope all is well.

  • @rosecare555
    @rosecare555 3 года назад +1

    Love it! This is a perfect video for my 8 years old to use. You explained it very well. He loves your videos.saving this video😊

  • @hockeygmc99
    @hockeygmc99 4 года назад +1

    Thank you for giving me this link I can do this after school or during lunch every 3 days thank you so much

    • @goalietraining
      @goalietraining  4 года назад

      Awesome - that is a great plan - have fun!

    • @hockeygmc99
      @hockeygmc99 4 года назад

      @@goalietraining Will do I did the whole thing today then I’m going to do it for the other 2 days

  • @ggr8523
    @ggr8523 4 года назад +1

    Perfect.. thank you so much

  • @jasonhubbard5560
    @jasonhubbard5560 4 года назад +1

    Thank you. This is great for my 11 year-old goalie. 👍

  • @kujo5998
    @kujo5998 3 года назад +1

    If you’re a youth goalie or a parent with one, PLEASE READ THIS..
    I was a youth goalie, for years. I started out strong, was good, best around in my age group. When going from age 14 to 15 i got a new coach, one who thought HE knew best how goalies should play. He forced me to start staying upright more, and told me not to drop down unless i HAD to. It completely ruined my game, i never played high-school hockey, and i was never good again because i wasnt playing naturally.. Please, PLEASE if you see a coach making a kid change his style because he thinks he knows best, please stop it IMMEDIATELY. It killed me that i never got to have fun playing goalie again, and never moved on.. Note: This only goes for kids who have been playing the position for years and developed their own style. If they’re a brand new goalie, never played, then a bit of direction is good. But more than anything, the direction SHOULD be, “do whatever comes naturally to stop the puck” cause its different for every kid.
    Please learn from my mistake of letting that coach ruin hockey for me...

  • @elijahkant4705
    @elijahkant4705 4 года назад +1

    Would this be good for a 14 goalie

  • @carsonkamruddin7867
    @carsonkamruddin7867 4 года назад +1

    How much sets?

  • @goaliegains6396
    @goaliegains6396 4 года назад +1

    👌

  • @XxScarxX8833
    @XxScarxX8833 4 года назад +1

    Thanks Maria!
    I’m hoping to make major 1 and squirt 1my parents say I need to get stronger
    From me- Scarlett, 9

    • @goalietraining
      @goalietraining  4 года назад +1

      Have fun out there - don't put too much pressure on yourself at a young age. The focus should be on skill development, worry about building strength as a focus when you are 14 or older.

  • @jdogghizzy2606
    @jdogghizzy2606 3 года назад +1

    My little vezna goalie lol

    • @goalietraining
      @goalietraining  3 года назад +1

      lots of little Vezina's running around out there!!