High Jump-Good vs. Bad knee drive

[@PowerfulAndWise]

Thank you! This is very useful to my jumping. All the very best to you!

[@JoelSmith7]

Most good high jumpers don't drive the knee too far above perpendicular to the ground. Too high and the thigh won't block properly. The over knee drive is an early stage band aid that will hurt jumping later in career.

[@kaiswindowcleaning]

Good video, to the point.

[@gorkylol3105]

Your lean was good in the curve, but right when you jump you seem to stand straight up and loose all the force you put in your approach.

[@Incredible_rahul_01]

We're are you from??

[@joryaljhail7922]

bruhhh this popped up on the right timeeeeeeeeeeeee

[@joryaljhail7922]

thank youuuuuuuuuuuuuuuuuuuu