IBS - part 2: The Walkies

This is part 2 of my journey getting diagnosed with IBS. Crying through grocery hauls and going for my daily loooong walks, the experiences you get coming into nature and the thoughts i go through. Please comment below if there is anything you would like to see or hear about.
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#LowFODmap #IBS #walk #diet #cry #health #healthjourney #guthealth

[@Blundingen]

Blueberry hype 🎉🎉🎉

[@MilleMikie]

Thank you. I love a good blueberry hype from the morning🎉🎉