Thank you so much for the info . My question is , what about drinking apple cider vinegar mixed with water in the morning on empty stomach? Is that bad ? Please advise
Haftey iti tebegsoki xbuq iko inte kone gn gelieu bzaba bun zbelkyo giga eu, bun bzey shikor gn Kab dqas abarabiru srahka ketesalt ygebr ,Kab chnqet wn yegelagleka emo xbuq filing khlwka ygebr ,mizan ktqns wn yhgz eu, 2 cups of coffee in a day is not affecting us,
Hoi Dr ane msaki aloku bbun mgmar gega iyu ane tese hot may yseti dhri klte seat oatsmeal chia seed ms oatsmilk wey amandel milk gere ykors and blueberry i love lt mmmmmmmmmmm Tasty.
Ab 1 world alna xadu Café keysteyou ayzrbukan eyom ab sera stress yegbrulka Café mestyou gen xebuk yerdaduka kemey eyou eziye nay Doktor habesh seb stress gerkmuku ka
I'm agree with you, I'm the one drink coffee on the morning ,I'm not friend with breakfast, ayftun ye kursi bezuh & ab sirhna kultena neguho coffee nesti but we don't have any stress/ worng info mehlaf gega eu deki adena askit eyom aytgdselom
First of all I would like to appreciate for your contribution to our tigrinya speakers. But please memorise well before you broadcast your program. The way you present shows that you are not practising well. I like the program but so iritating to hear it. Try to speak fluently, stop reading please 🙏
እዋይ ዶክቶር
ቡን ካብ ኣቦሓጎታት እኖናትናንና ዝወረስናዮ ፡ ቁርሲ ቡን በብእምነትካ ን ኣምላኽካ ኣመስጊንካ ኢያ ትስተ።ስለዚ ኣስማት ዉሩያት ሰባት ምድጋም ኣይመድለየክን ዶክቶረ።
ክክብሮም ሓወይ ብፍቃድካ ሳብስክራይብ ታሓባበረኒ ዚያዳ ሓወይ❤❤❤
ኣታ ኡይይይ ዶ ክብል😮 ሓደ ዶክተር ከዓ ባናና ቅድሚ ምግቢ እንበር ድሕሪ ምግቢ ኣይብላዕን ይብል ነይሩ ኣነ ከዓ ናቱ ሰሚዐ ንጉሆ ተሲአ ባናና ክበልዕ ቀንየ😢ኣንሕና ንገድድ ኣብ ክንዲ ንፈጣሪና ኣሚና ከይንበልዕ ንዓኹም ንኣምን😂
ጽቡቕ ሓበረታ ኢዩ
95% yes , good information 👍👍👍👍👍
ዶክተር ክብለኪ ኣይደፍርን እዬ ናይ ዬቲዬብ ዶክተር ስለትኮኒ ብዝኮነ ብን ድቅስ ይከላካ እንበር ድቅስ ከምዝመጻካ ይገብር ዶ በልኪ
ኣነ ኣብዛ ናይ ቡን ንግሆ ልክዕ ምሳኺ ኣለኹ ምኽንያቱ ንግሆ ቡን ኣብ ጥራይ ከብደይ ክሰቲ ኣይክእልን እየ ጭጎራይ የሕምመኒ ስለዝኮነ
ብጣዕሚ ምኽርን ትምህርትን ዶክተረ ፣ ኣነ ብወገነይ ንግሆ ቡን ምስ ገደፍኩዎ ሰላመይ ረኺበ መዓስ ይሰቲ ድሕሪ ሰዓትን ፈረቓን ክሳብ ክልተ ዘሎ ግዜ ማለት ኢዩ❤
ተዲ ተኪልካ ብፍቃድካ ሳብስክራይብ ታሓባበረኒ ዝያዳ ሓወይ❤❤❤
Tnx xbuk
እፍ አቲ ሐፍተይ ብዛዕባ ናይ ዘን እትፅዉኢ ናይ ባዕልኺ ዘለኪ ፍልጠትኪ ዘይትዛረቢ ሀለውለው
Thank you so much for the info . My question is , what about drinking apple cider vinegar mixed with water in the morning on empty stomach? Is that bad ? Please advise
Thank u for you information❤
Bzaba bun hasot eyu ane a tirah kebdey kulu gize eyezseti..nkulu seb aykonen! Kulu recommendation zbelkuyo nkulu wediseb aykonen!
tgrinya nata ktimm ❤️🙏🏽
Thanks sis good job kea.… tsibuq aqerariba
Silemintay bi filutat sebat abinet indageberki tizarebi?
Ab mexnati zitegebere hasab zeytemxi?
Neti moyakum murkus gerkum zeytimerameru?
Haki kemsil seb ketalelu that the reason felutate sebat zegberu
ካብ ናይ ካልኦት ትሕዝቶ ቀዲሕኪ እሞ ምስቲ ትብልዮ ዘለኺ ዘይገጣጠም ምርአይ ባዕልኺ ሲኢልኪ ንጹር ትምርቲ ክትህቢ'ዶ አይምሐሸን?
ንግሆ ዘቀድሞ ማይ ምስታ
❤❤❤❤ሓፍተይ ብፍቃድኪ ሳብስክራይብ ታሓባበርኒ
Wa emo eti xbuk zbhal amagagba nay ngho eba ngerna weyleke 😂😂dos tmiyat gah knbl eki delikna 😮
ንቁጠባ እያ እዚኣስ😂😂😂😂
Thanks Sis
Betami xibuk timhirti thank uuuu....gin tegaru genzebe jexelilekum meat eu Oprah habtam elkiya kkkkklll😂
ቡና ኣቓሪጸዮ ምክኒያቱ ብጣዕሚ አይ ዝሕመኒ የቀኒየልና ሰቲ ምኽርኺ
Ane zbelaeku yblae ysake aleku bkeay shigr gele akafuluna medhanit nay kesea
Halewlow aynibel! Mewail halifu si kabzi tetenkeku gelemel aynibel
ክላ ስቅ በሊ በዓል ኣደይ ኢለን መዋእለን ቡን ሰትየን ክሳብ ሕጂ ኣድጊ የጋልባ ኣለዋ
Kbrty haftey slety haberetky yemesgneky, entekone ghn, etom nguho knbeleom nkel aziom whudat megbtat eiky gelixklna,ezom bnxur gelixkiom zeleky entezey rekibna ke? memarexy whidna.
የቐንየልና ንዝሃብክና ሓበሬታ 👍
ራሄል ብፍቃድኪ ኣብዛ ናተይ ሳብስክራይብ ታሓበርኒ❤❤
Haftey iti tebegsoki xbuq iko inte kone gn gelieu bzaba bun zbelkyo giga eu, bun bzey shikor gn Kab dqas abarabiru srahka ketesalt ygebr ,Kab chnqet wn yegelagleka emo xbuq filing khlwka ygebr ,mizan ktqns wn yhgz eu, 2 cups of coffee in a day is not affecting us,
I do drink Coffee ☕️ every day in my empty stomach and I don’t have any problem ። everybody is not the same ።
ፍሉጣት ሰባት አምጺኪ ክትምህሪ ምፍታንኪ ሐዚነልኪ
የጨጎራ በሽታስ ምን ዓይነት ምግብ ነው እንዲጨምር የምያርጉ
ዶካትር ትብሃሉ ብሰንክኹም ንበልዖ ስኢና 😔
😂😂😂😂😂
😂😂😂
😂😂
😂😂😂😂😂😂😂
😅😅😅
Dokter ginger may ke kemey iyu
buzuhat docatr lemin be mai ab tray kebdkum steyu eyom zeblu.
Ane ngho bun eye zseti dhri klte selest seat ka qursi ybelea gn eti zsmani bzuh aystebalkun maybe bhji
Nigho orange juice Ina niseti. Gdefya endo ophra nay adeki tezarebi
😂😂
Hakki diki 😂ab srah lieli 3 gzye nseti ena emo bun gn xbuk alena halewlow aytbeli
Flutat sebat tezarebwo haki malet aykonen
Tenkiyu❤
❤❤❤
❤❤❤❤❤❤❤❤❤❤❤❤
It's good 👍 thanks 👍
👍👍👍
Hoi Dr ane msaki aloku bbun mgmar gega iyu ane tese hot may yseti dhri klte seat oatsmeal chia seed ms oatsmilk wey amandel milk gere ykors and blueberry i love lt mmmmmmmmmmm Tasty.
Thanks
Nay men ena kenamen gn? Kulu bebnatu eyu zezarb kab weldna bun zesti yelen emo kawom nilali kea tiuy seb yelen???
Bhaki nhnas eka nbel nseti sdrana gn ab tray kebdem bejakum bun aytmxeuni welafye😂
Natey heto eya bro hmam zekonu seb RUclips
Seb lomi ab RUclips mewaeliu koynu eyu buu rebha yemexi semiomm bkemy kesrihwo zeymtiwaku yehaysch
❤
Thanks ❤❤❤
ደንቆሮ ክንደይ ትግርኛ ተዘራባይ ኢዩ ንሰሪና ዊልያምን ንኦፕራ ወንፍሪ ዝፈለጥ ××× ሂበኪ አለኹ
🥰🥰🥰🥰🥰💪🏾💪🏾💪🏾💪🏾💪🏾🇪🇷🇪🇷🇪🇷
kab Nghao Tesoa Bun Mstay❤
Zbla gn aynegrknan eka
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Coffee ewa emo kab zemen eni eni zinebere tay terekbe hiji dea ?😮
ጥሜት ዩ ጉድኣት
Kab banana kquteb aleni yezewtr mkan3y u🤦♂️🤦♂️
ሃታው
ወይለኸ
ንጉሆ ዝቁረስ በሉ ንገሩና ።
May😂
ኣይገርመካን! ብሰንኮም ዋላ ማይ ምስታይ ኣቋሪጸዮ
ጥራይ ከብድና ክንውዕል ኣለና እምበር ለ
Ab 1 world alna xadu Café keysteyou ayzrbukan eyom ab sera stress yegbrulka Café mestyou gen xebuk yerdaduka kemey eyou eziye nay Doktor habesh seb stress gerkmuku ka
እዋይ ትግርኛ ናትካ እስትረስ እዩ
@@Yordanos-yd4jj ya sorry bzu aykonkun tigringa Englisch wey duesth tezrbyie dekie
I'm agree with you, I'm the one drink coffee on the morning ,I'm not friend with breakfast, ayftun ye kursi bezuh & ab sirhna kultena neguho coffee nesti but we don't have any stress/ worng info mehlaf gega eu deki adena askit eyom aytgdselom
@@Yordanos-yd4jj😂
@@Yordanos-yd4jj😂
ብራቮ ❤️
Kulu hasot u
Emo xom eya fewsa do not eat anything 😮
🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵
First of all I would like to appreciate for your contribution to our tigrinya speakers. But please memorise well before you broadcast your program. The way you present shows that you are not practising well. I like the program but so iritating to hear it. Try to speak fluently, stop reading please 🙏
❤❤❤
❤❤❤❤❤
❤❤❤❤❤