NSCA Essentials of Strength Training & Conditioning - Book Review #3

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  • Опубликовано: 16 ноя 2024
  • Is NSCA Essentials of Strength Training & Conditioning worth spending your money on? Will it improve your coaching? Here's what you need to know...
    ABOUT THIS BOOK REVIEW
    ► In this review of NSCA Essentials of Strength Training & Conditioning, Matt Solomon discusses the pros and cons of this book for strength and conditioning coaches, sports scientists, students, and other professionals looking to enhance their coaching skills.
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Комментарии • 88

  • @seanrobbins9223
    @seanrobbins9223 5 лет назад +1

    The most vital resource when studying for your CSCS, although as said in the video can be very basic, but it is the basics and the information you need for the test. Glad to see Science of Sport reviewing it.

  • @rachellebasset4671
    @rachellebasset4671 5 лет назад +1

    The day and age that we live in is incredible. Information is availiable everywhere. THANK YOU!

  • @PaddyL1000
    @PaddyL1000 5 лет назад +1

    I was lucky enough to be handed this book for free. Excellent content for the S&C coach

  • @dylanbrown7526
    @dylanbrown7526 5 лет назад +1

    Awesome review. Taking this exam before I start grad school this Fall for S&C

  • @loryndabenson2118
    @loryndabenson2118 5 лет назад

    I JUST ordered this book amd it seems so intimidating with how wordy it is but I'm feeling more confident after your review amd skimming through it seeing that it's just a little bit more detail into information I've already picked up from other books such as conditioning for tennis and my PTA global certification

  • @MrJunkman999
    @MrJunkman999 5 лет назад +2

    Sounds like a great book, I wish I had access to more sport science material

  • @bradleshinske7635
    @bradleshinske7635 5 лет назад

    I use this book for my EXSC 366 class the theory of strength and conditioning. Nice overview.

  • @crystalevans4292
    @crystalevans4292 4 года назад

    How much is it please?

  • @katehall3123
    @katehall3123 5 лет назад +1

    Great review!! I’ll definitely be adding this book to my collection!

  • @emmaclare8944
    @emmaclare8944 5 лет назад +1

    Love all the book reviews by science for sport. This sounds like a great book and really useful

  • @CameronGregoryRing
    @CameronGregoryRing 5 лет назад

    Always wanting to learn more. Still at the starting stages of my coaching, looks like this’ll help me

  • @Strongman_riku
    @Strongman_riku 5 лет назад +1

    Nice! Thanks for the review.

  • @zachbettis5470
    @zachbettis5470 5 лет назад

    Used this book in undergrad, not a terrible source, but not my first resource choice!

  • @hannahadams3507
    @hannahadams3507 3 года назад

    Could you maybe suggest a book for someone who is not a coach but wants to be her own coach ? (I'm a dr so I have the basic physiology knowledge)

  • @theperformanceengineer
    @theperformanceengineer 5 лет назад

    Definitely a must have when studying for the CSCS

  • @rivermayfield4611
    @rivermayfield4611 5 лет назад

    Definitely wanting to pick myself up a copy

  • @rubencarceller6581
    @rubencarceller6581 5 лет назад

    Thank you for share it! Thinking to do the CSCS🤓.

  • @johnallanjessen5046
    @johnallanjessen5046 5 лет назад

    Thinking about taking the NSCA CSCS after uni..

  • @andreatogni2329
    @andreatogni2329 5 лет назад

    A "Must have" for S&C Cach and sport scientist!

  • @christophercorden5719
    @christophercorden5719 5 лет назад

    Need to read through this book..

  • @kai23williams
    @kai23williams 5 лет назад

    Great Book! Will definitely check it out!

  • @coachjacko
    @coachjacko 5 лет назад

    Have my CSCS, used the 3rd edition. I still think it's too easy to get. You don't need to have sports science related degree to sit the exam. It also has no live technical application portion, so you never know who can actually coach and who is just good at reciting what they memorised. Agree with the coaching science suggestion. UKSCA is a whole different animal with its' own flaws, but at least it sets coaches apart. Even though it can be very subjective depending on what testers you get to present to.

  • @JoeKetterling
    @JoeKetterling 5 лет назад +1

    Essential book for CSCS candidates!

  • @shadz666
    @shadz666 5 лет назад

    Looks like a good rad, i'll have to check it out soon!

  • @Mathylar
    @Mathylar 5 лет назад

    Looks like a great book! Does it also writes about the dynamic systems theory?

  • @mattpaschall3754
    @mattpaschall3754 5 лет назад

    I would love to have your book! Sounds very helpful.

  • @GRITSOCCERTRAINING
    @GRITSOCCERTRAINING 4 года назад +2

    Great points

  • @jordandavis7761
    @jordandavis7761 5 лет назад

    Always giving great insight !

  • @Ownstep
    @Ownstep 5 лет назад

    Got to add this book to my collection.

  • @chinawhereabouts
    @chinawhereabouts 5 лет назад

    I really enjoyed this book, I highly recommend it

  • @yoavnashofficial
    @yoavnashofficial 5 лет назад

    Looks interesting guys. Good luck!

  • @nikolaslukebibic8808
    @nikolaslukebibic8808 6 лет назад

    Will it help exercise prescription in rehab for athletes? (from a physical therapist perspective)

    • @ScienceforsportOfficial
      @ScienceforsportOfficial  6 лет назад

      Not so much. We'd recommend the following book for that stuff...
      amzn.to/2Qra881

  • @AndrienL1
    @AndrienL1 5 лет назад

    Awesome 😊 thanks for the great review 👌

  • @shahabajmujawar4667
    @shahabajmujawar4667 5 лет назад

    Thanks for review

  • @jonchan69
    @jonchan69 5 лет назад

    Products seem great

  • @mattiatedesco387
    @mattiatedesco387 5 лет назад

    Great content...as usual!

  • @Cochran909
    @Cochran909 5 лет назад

    Love these book reviews

  • @abhinavjha5862
    @abhinavjha5862 5 лет назад

    Brilliant Video!

  • @victormanuelalfaromagallan3536
    @victormanuelalfaromagallan3536 5 лет назад

    Great video!!

  • @claudiafontes102
    @claudiafontes102 5 лет назад

    Amazing Book! :D I would love to have one myself! :D

  • @zachbrownlie4950
    @zachbrownlie4950 5 лет назад

    Sweet book, sweet review!

  • @andresandujar384
    @andresandujar384 5 лет назад

    I need that book 😩

  • @devin3863
    @devin3863 6 лет назад

    It a great into to S and C. How about what we need is speed, also Game changer for reviews?

    • @ScienceforsportOfficial
      @ScienceforsportOfficial  6 лет назад

      Those reviews are on their way :)

    • @devin3863
      @devin3863 6 лет назад +1

      Science for Sport cool, I also have the system on my list. Currently reading Sue falsone rehab to performance

    • @ScienceforsportOfficial
      @ScienceforsportOfficial  5 лет назад

      @@devin3863 Love that and enjoy :)

  • @troelofs7
    @troelofs7 5 лет назад

    Great review.

  • @martindelprado6912
    @martindelprado6912 5 лет назад

    Awesome!

  • @evolvehuman2947
    @evolvehuman2947 5 лет назад

    Love this book 😍

  • @boriskarasek3330
    @boriskarasek3330 5 лет назад

    Great book!

  • @MrBeJohnny
    @MrBeJohnny 5 лет назад

    My next investment into myself

  •  5 лет назад

    thanks

  • @elev8educ8
    @elev8educ8 5 лет назад

    Love it, it is a great book!

  • @hohuadave9230
    @hohuadave9230 5 лет назад

    Great overview👌🤙

  • @Konstantina.Xylouri
    @Konstantina.Xylouri 5 лет назад

    Cool!!!

  • @luisteba9834
    @luisteba9834 5 лет назад +1

    This book is very interesting, I will add my collection

  • @nigelmccarthy89
    @nigelmccarthy89 5 лет назад

    Great!

  • @martahurst4553
    @martahurst4553 5 лет назад

    Great video

  • @bernardomartins
    @bernardomartins 5 лет назад

    Amazing book!

  • @tribeperformance3045
    @tribeperformance3045 5 лет назад

    Essentials

  • @antonioanic7955
    @antonioanic7955 5 лет назад

    Great video:)

  • @nikolaimelph2083
    @nikolaimelph2083 5 лет назад

    Nice!

  • @TheChemist1509
    @TheChemist1509 5 лет назад

    Amazing!

  • @josemachado8411
    @josemachado8411 5 лет назад

    Nice book!!

  • @cyclopsperformance
    @cyclopsperformance 5 лет назад

    Great review 👍🏻

  • @carlosrocha6074
    @carlosrocha6074 5 лет назад

    Great book

  • @Hezekiels
    @Hezekiels 5 лет назад

    Good stuff

  • @Polys23
    @Polys23 5 лет назад

    Good stuff 👌👌👌

  • @ScottCaulfieldstronger
    @ScottCaulfieldstronger 5 лет назад +1

    I need to send you a 4th Edition book mate. : )

    • @ScienceforsportOfficial
      @ScienceforsportOfficial  5 лет назад

      Hi Scott,
      We'd be more than happy to review the 4th edition as well. If you wish to, please feel free to email us at contact@scienceforsport.com and we can arrange it from there.
      Warm regards
      Owen Walker

    • @hansolo8399
      @hansolo8399 4 года назад

      @@ScienceforsportOfficial Do I need the 4th edition if I was to take the exam in 2020? Or can I just use the 3rd edition, many thanks!

    • @ScienceforsportOfficial
      @ScienceforsportOfficial  4 года назад +1

      @@hansolo8399 Whilst a lot of the 3rd edition is in the 4th, it's probably best to use the 4th as that has updated and additional information.

  • @ToninhoLatiino
    @ToninhoLatiino 5 лет назад

    Awesome

  • @jacklynch5670
    @jacklynch5670 5 лет назад

    Great

  • @karenboundy6698
    @karenboundy6698 5 лет назад

    looks good

  • @mikemurphy9543
    @mikemurphy9543 5 лет назад

    Shot lads

  • @4444997
    @4444997 5 лет назад

    Top

  • @klaberDavid
    @klaberDavid 5 лет назад

    👌

  • @justinnoonan138
    @justinnoonan138 5 лет назад

    👌👌👌

  • @The-Contractor
    @The-Contractor 6 лет назад

    So, we have this guy, who is built like a twig, giving us a review of something he obviously does NOT even practice. yeah, I'm real interested in what some desk jockey has to say about strength conditioning and training .. uh-huh :)

    • @ScienceforsportOfficial
      @ScienceforsportOfficial  6 лет назад +2

      Is there a direct correlation between muscle size and level of knowledge? If so, does that mean that the biggest person in the world is also the most knowledgable?

  • @calumfossard7112
    @calumfossard7112 5 лет назад

    Brilliant book!

  • @cianmccausland1338
    @cianmccausland1338 5 лет назад

    Great book!