You’re helping more people than know with these workouts, brother; heavy bag and HIIT, combinations to aerobics. From a larger fella whose melting the weight and feeling great…thanks, brother. Thanks for all the effort you put in to helping folks like me be better for ourselves.
I appreciate the comment Jason. It’s important to me to step in and share the best workouts to a global audience. This community is improving daily and we’re just getting started!
Great work Nate! I've lost 38 lbs. this year doing your workouts, going from 248lbs in February down to 210 lbs as of this workout. Game changer, thank you so much amigo.
Your foot work , head movement and transfaring the body weight in the exchance of punches has really help of mine in my boxing career love you coach love from pakistan 💟
I love this works outs literally they help me though the pandemic and the lock down ( I'm form Argentina and we had the world longest lock down ) and never stoped Im really grateful you really helped me to lose weight and I'm in love whit this kind of work out literally I try everything and this is the one that clicks !
Just looked up some workouts and I came across your channel definitely subscribed I like how you explain things and you definitely showing the right moves and combinations iron sharps iron Appreciate the tips and guide.
Coach is AT IT (AGAIN) !! You're the best at what you do, hope you are always healthy and help us stay fit to. It's not only physical fitness, its mental to. I'm outside gettin notification that there's a new video up and im HYYPED to go home and work on it!! It's been almost 20 months im workin on your videos and i gotta say, everything is goin for the best. Thanks a lot Coach :) :)
These keep challenging me to move and work harder, I love the challenge. I wanna go harder and improve, definitely make it an enjoyable workout but it isn't easy brother!! Let's go!!
My lead arm is dead!!! I'm a southpaw and I'm still slow trying to reverse some of the slips and ducks to different directions. Thanks for the awesome videos. 2x a week since MArch 2020!
So I’ve been working on rotating hips to correct the technique and I had to come right at the beginning.. and it legit felt like the first day I picked up gloves .. the rotation had me gassed out every minute 🤣😂
Yessir got this one in the bag before I go running tonight loved it feeling pumped. Love doing this as part of my training. 🔥🔥 When’s your app hitting the UK 🇬🇧
Nate, love these all boxing workouts. I go through all the 20 minutes version. You coming out with anymore? Do you have any 30 minute all boxing heavy bag workouts? I can’t be doing burpees and lunges in my space.
Thank you sir , sir I am worried about my height my height is 5'5 and my age is 14 and I am new to boxing sir please give some tips to grow taller and please tell me that does boxing stops height growth. Sir it's my humble request to make video on how to grow taller and sir I am also a football player please make a work out video for football players too.
300 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
watch.natebowerelevated.com/
Boxing Gloves
natebowerfitness.com/boxing/shadow-boxing-gloves
-------------------------------------
Join this channel to access Elevated Workouts, Live streams, and perks:
ruclips.net/user/NateBowerFitness
You’re helping more people than know with these workouts, brother; heavy bag and HIIT, combinations to aerobics. From a larger fella whose melting the weight and feeling great…thanks, brother. Thanks for all the effort you put in to helping folks like me be better for ourselves.
I appreciate the comment Jason. It’s important to me to step in and share the best workouts to a global audience. This community is improving daily and we’re just getting started!
Great work Nate! I've lost 38 lbs. this year doing your workouts, going from 248lbs in February down to 210 lbs as of this workout. Game changer, thank you so much amigo.
Thank you so much for all of these work outs. They’re truly life changing.
Much respect for the comment.
Nate man these workouts are the best! Always gassed after every one
You must be doing it right 🙌🏽🙌🏽🔥
Your foot work , head movement and transfaring the body weight in the exchance of punches has really help of mine in my boxing career love you coach love from pakistan 💟
youre absolutely amazing! Thanks for these videos !
Cant wait to give this a crack tomorrow morning, much love from Australia Nate !
Loved this all boxing workout. Lots of combos and movement ! Thank you
Awesome workout!!!
Tnx Nate you're helping me so much
Yes! It’s always good to hear that.
What a session!! Today marks the day I went through the session with Nate 🥊🔥
Awesome video!! Awesome session!
Congrats champ! Graduation day
Come on guys let’s put some likes. This guy is amazing
Thank you my friend, almost every day, i do one of yours training 👊
Man, I appreciate that. Let’s get it
@@NateBowerfitness me too! Keep putting out fire 💯💯🥊🥊
grazie nate 🇮🇹🤝🥊
Let’s get it Brotha!
Fantastic workout, my arms are burning!! More like this please Nate
Truly enjoyed after doing a bit of leg day. Thank you 🙏🏼
You're so welcome!
Loved it!
Nice workout. Thanks
Thanks for the comment Matt. We gotta keep pushing daily.
Great stuff. Thanks for the content and motivation. 💪🏽💪🏽💪🏽
Let’s keep pushing!!
I love this works outs literally they help me though the pandemic and the lock down ( I'm form Argentina and we had the world longest lock down ) and never stoped Im really grateful you really helped me to lose weight and I'm in love whit this kind of work out literally I try everything and this is the one that clicks !
Thanks for the comment. You see committed..that’s all it takes. Keep you head up Ana chin down champ! We got this!!
This was great thank you!
Let’s keep the energy elevated. Let’s goooooooooo…
Just looked up some workouts and I came across your channel definitely subscribed I like how you explain things and you definitely showing the right moves and combinations iron sharps iron Appreciate the tips and guide.
💯 iron sharpens iron. Lots to choose from here brother. Welcome to the channel 👊🏽👊🏽
Great workout thank you
🤙🏽🤙🏽 thanks!!
As a more seasoned follower, I thought this would be a breeze, but taking no break rocked me. Thanks for always challenging us, Coach Bower 🥊👊🏅
That’s what I’m talking about! Let’s get it 😤😤🤩
so sweaty!!! had to turn my air conditioning on for the first time in months lol
Bringing the heat!!!🔥🌪
Coach is AT IT (AGAIN) !! You're the best at what you do, hope you are always healthy and help us stay fit to. It's not only physical fitness, its mental to. I'm outside gettin notification that there's a new video up and im HYYPED to go home and work on it!! It's been almost 20 months im workin on your videos and i gotta say, everything is goin for the best. Thanks a lot Coach :) :)
Yes!! 🔥🔥 and thank you for getting it and challenging yourself along with me. Imaging where you’ll be In a year. 👊🏽👊🏽 let’s do this!
Badass. Thanks.
These keep challenging me to move and work harder, I love the challenge. I wanna go harder and improve, definitely make it an enjoyable workout but it isn't easy brother!!
Let's go!!
That’s exactly what I’m trying to do for all of you. Good work brother!!
Just got a peloton, but still gotta get me Nate bower boxing sessions in. 💪🏻
Yooo. I have boxing and cycling workouts coming out soon. Let’s get it!!! Thanks Matrix 🚲
Thanks brother
Sweaty AF .appreciate your videos bro
You must be doing them right! Let’s get it!!
Nate You are the bomb- hitting it on all angles RUclips, Elevated, and soon- the new App. You’re the best, thanks brother! -Lawrence
Going global ;)
My lead arm is dead!!! I'm a southpaw and I'm still slow trying to reverse some of the slips and ducks to different directions. Thanks for the awesome videos. 2x a week since MArch 2020!
Thank you so much from 🇹🇭
Dope!! 🙌🏽🙌🏽 from 🇨🇦
So I’ve been working on rotating hips to correct the technique and I had to come right at the beginning.. and it legit felt like the first day I picked up gloves .. the rotation had me gassed out every minute 🤣😂
Yessir got this one in the bag before I go running tonight loved it feeling pumped. Love doing this as part of my training. 🔥🔥 When’s your app hitting the UK 🇬🇧
Nice. App is live and available in the UK.
@@NateBowerfitness awesome I’m going to pick it up on my App Store is it just Nate Bowers fitness
Nate, love these all boxing workouts. I go through all the 20 minutes version. You coming out with anymore? Do you have any 30 minute all boxing heavy bag workouts? I can’t be doing burpees and lunges in my space.
Check out memberships. Just released 2 series you can do in tight spaces. Can use the heavy bag or shadow boxing.
Brother , I’ve been learning so much from you
Awesome to here. Knowledge Is power
Crushed this one 💥🥊
Yes! Get after it Cathy 💪🏽💪🏽
just as fun and challenging the second time
Hell yeah!
Top class
Thanks Luke
Top 🥊
Let’s Get after it! Warriors
Pls make a workout video for football goalkeepers
That would be a good one.
Thanks
I want this workout so bad
Brother which meterial you have fill in the punching bag
These are filled with water
Great video, but you got ads in the middle of the workout playing.
Hitting in a heavy punching bag increase wrist strength and punching power its true or not please suggest sir??
sadly way too many ads within the video.impossible to train like that.
I feel lost with all this names and numbers. It used to be easier to follow
Thank you sir , sir I am worried about my height my height is 5'5 and my age is 14 and I am new to boxing sir please give some tips to grow taller and please tell me that does boxing stops height growth. Sir it's my humble request to make video on how to grow taller and sir I am also a football player please make a work out video for football players too.
Je ne vois pas c'est trop noir is too Black not good for me 😁❤️