Calm & Nourishing Evening Routine | self care, fitness, wellness 🌙

My current evening routine focused on self care, healthy eating, fitness, and wellness. I've been cooking a lot more and exercising at home! I'm also excited to share my red light therapy routine. From self care rituals like journaling, stretching, and skincare, this routine balances wellness in a peaceful way to end the day.
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// mentioned
✧ Red Light Therapy Mat | amzn.to/3Brd39h
✧ Red Light Mask - CellReturn | m.en.cellreturn...
✧ Wooden Pillow | amzn.to/3YbsxWH
✧ fave kitchen items | www.amazon.com...
✧ DANCE workout playlist | • DANCE
✧ DAILY workout playlist (korean) | • DAILY 💪🏼
✧ full list of my favorite workout videos on the blog: lavendaire.com/...
// watch more
✧ My Workout Routine: fitness vlog + health journey | bit.ly/3cngam8
✧ a slow morning routine ⛅️ intentional, mindful wellness | bit.ly/44z7peM
✧ Self Care Evening Routine: Get Unready With Me 🛁 | bit.ly/2EjfJ7z
✧ Spring morning routine | bit.ly/3Wh4Zjv
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them.

[@allofdestiny]

Such a cozy relaxing night routine. The red light therapy looks so cool

[@Xyz-u5b3r]

I like your way of reflecting before sleep, and how you review the goals that you set for this year. I will certainly copy this.

[@nikitagupta9438]

Watching you since past 5 years❤you are my inspiration ❤

[@-_-atlas-_-]

Got out of bed thinking I wanted to start improving my life and routines, opened RUclips to find a video about that topic to motivate me- and I find this in my subscription box form 30 minutes ago-

[@MeditationParadiseASMR]

I love these cozy moments ❤️🌷

[@therawsoul4997]

My absolute fav creator I'm following her since 2018❤

[@coumbandiii]

Aileen, thanks for always coming at the right time🌙
I fell off my evening routine and selfcare because of exams and this was so inspiring! You are truly such an inspiration and as a girl in my early 20s I look up to you💜
I loved the Chat gpt recipe idea of whats in your fridge and will be trying it today. Thanks for reminding me to take a calm moment for myself today!

[@runvsa]

thank you, this is another motivation for me in my progress of keeping up together

[@phoenixtai5754]

So. Calming. Love this!

[@garimatandey9102]

❤❤ love and light

[@CambreeSoyoonTipton]

I love you ❤ You are helping me soo much

[@yakansha]

You are one of my fav youtuber ❤❤

[@mariyafarax901]

Big love❤❤❤

[@Deeewall562]

Ughhh so perfect ❤❤

[@KYChan.official]

That body mat☺💜

[@deborahmeyers551]

I love this 😊

[@priyanshagarg3612]

broccoli with sautéed veges and rice :)

[@shamshadsora6360]

Lovely 💜💜💜

[@Cutiepieee-i1g]

Heyyy just here to say that gurl you're so beautiful 💚💚✨✨✨🧿

[@famizj.]

your dog is big already, 😍

[@KYChan.official]

Asking Chat GPT for dinner idea💯

[@snancy9848]

My go-to dish is instant noodles🍜.. But, what I love to do is to either add potato or cottage cheese or even scrambled egg or chicken.. Have you ever tried it✨??

[@kamilah5621]

❤ how you change your content to show other interest.

[@alyssaranola1658]

Heyoooo❤😊

[@DRSHE1992]

Need more f such videos

[@Ellilie123]

Hi ❤

[@nourelhoudafarid1524]

🎀🎀🎀🎀

[@jasrineabanador-6041]

1st❤