WANT BIGGER BICEPS? DO THIS | Fave Variations & Tips!

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  • Опубликовано: 28 сен 2024

Комментарии • 10

  • @blackguardunlimeted
    @blackguardunlimeted 4 месяца назад +2

    love this, keep it up !

    • @thatfitfriend
      @thatfitfriend  4 месяца назад

      Ay, thanks for checking this one out!

  • @Craigbarnes5868
    @Craigbarnes5868 2 месяца назад

    Good work, informative advice without any gimmicky rubbish.

    • @thatfitfriend
      @thatfitfriend  2 месяца назад

      That's the goal of the channel - never want to waste your time with fluff

  • @austincurrent_
    @austincurrent_ 4 месяца назад +2

    Thanks so much for having me on, Jake!
    I hope people find some value here. And hey - don't forget to have some FUN with your training, guys!

    • @thatfitfriend
      @thatfitfriend  4 месяца назад +1

      Always fun getting to link and learn from you, dude! Thank you again!

  • @pipozZz
    @pipozZz 2 месяца назад

    I've been waiting for an arms video from you since you made a comment about kick backs being bad. I still like kick backs but would like ideas for a better selection of movements. Lol

    • @thatfitfriend
      @thatfitfriend  2 месяца назад +1

      I didn’t say they’re bad, just not my go-to if I’m trying to be efficient. With a cable, they have more use!

  • @andresamell9367
    @andresamell9367 4 месяца назад +1

    love me a sick bicep pump! thanks for the video, very useful tips!

    • @thatfitfriend
      @thatfitfriend  4 месяца назад +1

      Thanks, dude! Austin is an awesome resource for this type of stuff