Journaling after my divorce and reflecting on what I felt when I wrote those words and comparing what I have learned about my situations or my self since writing those words has actually made me laugh at the memories of what I was putting myself through. I was holding onto the negative parts of life and missing out on the amazing things all around me. It is like looking in a mirror but seeing someone else that isn't me or someone I don't want in my daily life. We all go through things in life, but it's the parts that we take with us that shape who we become. Stoicism and my faith in God got me through the hard times and helped me understand that carrying stress from my divorce was a temporary discomfort. Everyday is a challenge and I have lost some personal fights within myself but I can see now why I lost. Because I wrote down what I felt at those times without sugar coating it or lying about the problems, I was able to start working on the reflection in the mirror that I didn't want looking back at me. I try everyday and some days are good and some are not but I see where I need to improve and I am not ashamed to congratulate myself when I reach a goal just as I am not too proud to admit failure. Giving up is never an option.
Marcus Aurelius - "The happiness of your life depends upon the quality o your thoughts." Practice gratitude, embrace discomfort, reflect on your mortality, focus on what you can control, live according to nature, cultivate virtue, practice mindfulness, seek wisdom, and engage in continuous self-improvement."
Journaling after my divorce and reflecting on what I felt when I wrote those words and comparing what I have learned about my situations or my self since writing those words has actually made me laugh at the memories of what I was putting myself through. I was holding onto the negative parts of life and missing out on the amazing things all around me. It is like looking in a mirror but seeing someone else that isn't me or someone I don't want in my daily life. We all go through things in life, but it's the parts that we take with us that shape who we become. Stoicism and my faith in God got me through the hard times and helped me understand that carrying stress from my divorce was a temporary discomfort. Everyday is a challenge and I have lost some personal fights within myself but I can see now why I lost. Because I wrote down what I felt at those times without sugar coating it or lying about the problems, I was able to start working on the reflection in the mirror that I didn't want looking back at me. I try everyday and some days are good and some are not but I see where I need to improve and I am not ashamed to congratulate myself when I reach a goal just as I am not too proud to admit failure. Giving up is never an option.
Marcus Aurelius - "The happiness of your life depends upon the quality o your thoughts." Practice gratitude, embrace discomfort, reflect on your mortality, focus on what you can control, live according to nature, cultivate virtue, practice mindfulness, seek wisdom, and engage in continuous self-improvement."
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