MoBiLe एक शैतान l सच्ची कहानी l dont skip

MoBiLe एक शैतान l सच्ची कहानी
The Side Effects of Mobile Addiction
Mobile addiction is more than just spending too much time on your phone-it's a growing issue that can significantly impact your health and well-being. In this video, we delve into the various side effects of mobile addiction, including:
Physical Health: Eye strain, poor posture, and sleep disruption.
Mental Health: Increased anxiety, depression, and stress.
Cognitive Effects: Reduced attention span and memory problems.
Social Effects: Isolation and communication issues.
Productivity: Decreased productivity and increased procrastination.
Behavioral Changes: Compulsive behavior and mood swings.
Join us to understand how mobile addiction can affect different aspects of your life and learn strategies to manage screen time
effectively.
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