I lost 3kg in a week! | Episode 2 Soft to Shredded

Week 1 of my soft to shredded 6 week fat loss challenge is done,
And I dropped 3kg in a week!
So in todays vlog I'm going to show exactly how I did it!
All my targets,
How the week went,
How I'm looking after losing 3kg,
AND a full day of eating in this diet!
Go watch the full video to see exactly how my first week went in the diet,
And see what my plan is going into week 2!
I also let you in on the biggest mistake I see people make when it comes to their own fat loss expectations!
So check out the full video now to keep up with the 6 part series!
And to download for free the exact plan I'm following over these 6 weeks,
Click below!
bit.ly/Soft2Shred
See you there!
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Vlogs, Food & Fitness Challenges & The Fitness Podcast No one Asked For (Or Listens To)...
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