आपका पेनक्रियाज 100 साल तक सही काम करेगा अगर आप 50 की उम्र के बाद इन चीजों का सेवन करेंगे

In this video I have told about 4 good foods That are very essential for pancreatic health. If anyone eat these foods he will be able to maintain his pancreatic health for very long time even for many years.
It is specially important for people over the age of 50 years.
#pancreatichealth
goodfoodforpancreas

[@babajivamdevjangra1623]

Ye video agar 200 caror logo tak jaye to bhi kam hai ek aadmi agar 10 logo ko seyar karega to bhi janta ko bahut jankari milegi abhi tak ki sabse best video ka award milna chaiye ye tabhi sambhav hoga jab hum seyar karte jayege ❤jai hind jai Bharat ❤

[@ramnayan8138]

बहुत अच्छी जानकारी, धन्यवाद सरजी।

[@bharatlalnavrang6707]

पेंक्रियाज को सेफ रखने की जानकारी देने के लिए आपको बहुत बहुत साधुवाद,पुर्णयानुमोदन 🙏🙏

[@anoopshukla6670]

आदरणीय सर सादर नमस्कार आप का यह कार्यकम बहुत ही अच्छा लगा धन्यवाद् सर

[@brijveersingh1091]

Excellent heart touching advice dhanya bad thanks 😊 🙏 a lot sat sat naman pranam ❤❤❤❤❤jai shri radhe 💙 Krishna jai siya Ram ❤❤❤❤❤❤❤❤❤❤❤

[@vijaysingh5238]

Is Gyan ke liye aap ka dhanyawad.

[@manojsharma815]

Thank you sir. Very informative guidance, which even doctors do not gives for geral awareness.

[@iqbalsabuwala4430]

Excellent guidance Thanks a lot

[@anilkumarmishra3716]

Very good video I likvideo Anil Kumar Mishra Gairatganj Raisen Mp

[@ramnareshsahni4191]

ब्रोकली
कद्दू
अखरोट
खाना जरूरी है

[@sksharma6741]

Very useful information Thanks sir

[@d.nnarve4554]

आपने पेन क्रिया को सही रखने की जानकारी और बचाव के जो चीजेन बटाई हैं बहुत अच्छी जानकारी आपको बहुत-बहुत धनयवाद

[@RKYadavVlog123]

❤❤😢🎉ब्रोकली हफ्ते में 500 ग्राम,कद्दू हफ्ते में एक बार सब्जी khayein,अखरोट inflammation और damage से बचाता है,carbohydrate मेटाबोलीस्ं ठीक कर्ता है,हफ़्ते में 30 ग्राम,दही मेटाबोलीच stress कम कर्ता है)ना khayein-(शराब pancreas में सूजन बढता है,बाहर की तली भुनी चीजें ना khayein,ज्यादा मसालेदार ना khayein,सफेद मैदा और मिठाईयाँ,दो cup से ज्यादा चाय,कॉफी ना piyein,)

[@lsrinivasan4556]

@@RKYadavVlog123 बजाई एक कप सुबह और एक कप शाम के आधा आधा कप चाय दिन में चार बार पी सकतें हैं क्या?

[@shambhunepal2049]

बहुत हि अच्छी जनकारी मिलि ।

[@ArunSingh-yl6tz]

Very nice sirji

[@sudhahatoj8393]

Bahut badia jankari h...shukriya

[@ranjanasrivastava460]

Bahut sundar jankari di 🙏🙏 Aap ka bahut bahut shukriya

[@sumanputhran5107]

Bahot bahot. Achi Jankari batatee Haee. Bahot bahot Dhanyawad 💐👏👌

[@KulwantSingh-rk2gr]

Very good video full information.
Thank you very much

[@satishsharma3884]

Sir bahut achhi jankari k liye dhanyawaad g

[@BharatSingh-bt5ig]

The gods grace and blessing to you🌹👍

[@arunraipure1760]

बहुत बहुत धन्यवाद

[@Sanskritibachao360]

Bahut Bahut Dhanyvaad 👍

[@manojbhaiprajapati7892]

sir namaskar 63 meri ayu niche ka hoth ka cancer ka 8/3/24 ko sarjeri kiya aaj 10/8/24 hua 30 rediesan sek lia sir ab muje high hard sukha kabj he please upay batae sir mung aur dalo ka likvid n dudh pitahu

[@roshanarashaikh1735]

Very nice video thankyou for information

[@SamasyaOrSamadan]

sir aapka ye knowledge achcha laga iskeliye dhanyawad

[@user-qn6hb5iw1y]

Bhut acha bolte h

[@VinodKumar-wt5me]

Thank you so much sir for educating us

[@netajijadhav6304]

बहोत बहोत धन्यवाद 🙏

[@prabhasharma1894]

Nice sharing

[@rajendrarajak1558]

Thank you for your valuable information

[@ulhasrane8112]

Very useful information 🎉🎉

[@sadikrahman6203]

Very nice and beautiful information

[@sudhasharma9211]

Nice lnfermation sir

[@rajeevk2712]

Thank you sir ji

[@NareshKumar-xy8zb]

Very good information

[@neerajdwivedi1870]

Very nice information sir 🎉🎉

[@lsrinivasan4556]

हफ़्ते में ३० ग्राम अखरोट एक बारे में खाना है या ५ ग्राम रोज़ाना खायें?

[@dalchand3868]

THANK YOU SO MUCH SIR JI

[@expart_louzic]

Achha bat hea

[@i.mchauhan6283]

Awasome ❤

[@sandeepkumar-gz2qx]

Very nice sir

[@geetamishra6720]

Thank so much ,sir,!

[@dkmaheshwari4674]

Yes A useful &beneficial information for diabetic person

[@rubanthapas2408]

Thank you for good information sir keep it up

[@user-ih2em2sk7r]

Thanks sir ji very nice video koti koti pranam

[@sunilchavan_0908]

Good news sir

[@meenakshijha4723]

Nice information

[@devjaishreeradhekrishnasha4495]

👌👌

[@chandraprakashthakur8361]

Nice

[@anjalidixit2149]

अखरोट रात को पानी में भिगाकर खाना चाहिए ऐसा मैने कही पढ़ा था

[@devenderkumar5570]

रात को पानी में भिगोकर सुबह खाना है खाली पेट

[@premhand6639]

Very educative vedio
DOCTORS NEBEE GUIDE IN THIS MATTER.Protection is better thAn cure.All other living organision i.e animals,birds and reptiles do not eat and drink unnecessary foods and live healthy.

[@poojasiwach8420]

You right 👍 sir

[@mahendrabheddakutchtravels1044]

Come directly to the point. All are educated.

[@anilvarshneya4207]

Very well informed...🙏🙏

[@gopalprasad4518]

Thank u

[@manirajroll-2852]

Beautiful information about pancreas,thanks a lot

[@shashitiwari9721]

Thank u Veri nice

[@sarabjitbagha8088]

Very good nice Brother

[@nazneentaj8715]

Awesome and very important information, thanks for valuable information 👍🏻👍🏻👍🏻

[@rameshsuyal9006]

Excellent advise ❤

[@user-om5ed4nj7h]

V nice information

[@shivaprakashdikshit9043]

Bahut sahi advise.

[@pradeepkumar010]

5 mnt ki baat 17 mnt m , bilkul nainsaafi

[@bankujoshi]

गुरूजी कोई ऐसा उपाय बताइये जिससे कुछ भी खाओ पीओ कितनी भी उम्र हो जाए इंसान को कोई रोग ना लगे बुढापा ना आये जेब में हमेशा पैसा भरा रहे।

[@j.pgupta8162]

Thank. For. This. Bedio4. Ti? E

[@sudhayadav1197]

रात के खाने के एक घंटे बाद (सोने से पहले 2 चम्मच त्रिफला पाउडर एक गिलास गुनगुने पानी के साथ रोज लेने से सेहत संभाल में बहुत लाभ मिलता है l कोई साइड इफेक्ट भी नहीं l
✔️पेट सफा तो हर मर्ज दफा l

[@RajeshKumar-bu9to]

Ye mano hi mat ki Aap bimar ho, Marne ko to koi kabhi bhi mar sakta hai.

[@madanlalkhajotia1394]

Very valuable information sir

[@user-te2hv7or3j]

Nice & good video 👌 👍

[@sunitamarkar2752]

स्वादुपिंड

[@mahablufaldesai653]

Very nice, helpful video 👍🙏

[@veenaparmar8760]

Good evening sir

[@zaidgemsstone4225]

Sir painkiriyaj ko healthy rakhne ke liye AMROOD bhi khana chahiy.

[@DeepakKumar-ki9fr]

Thanks ❤❤

[@rambshadursingh7531]

Good.advise

[@AjaySharma-jh1bb]

Thanks very useful video 🙏🙏🙏

[@nemichandlakhan675]

Well explained ❤❤🎉🎉

[@Sheelbansal23]

Very nice 👍

[@hariomthapa3193]

Thank u dr sahab

[@surenderpalchauhan3827]

Jabardast jaankari.... thanks

[@anokhalal4291]

Thanks you sir ji Very good information 🇮🇳 🌷 ✒ 🦣 👍

[@k.dsharma4052]

Excellent information

[@premsethopremsethi5502]

Good

[@harminderkaur5182]

Thanku sir ji my age 53 I'm diebtic patient thanks sir

[@AnilGupta-br9hc]

Your videos are always useful and informative. Keep it up and make more such videos on regular basis. Thanks.

[@user-jk4pq3yt6w]

Sar Jo aapane Sharab Kam Karne Ka Tarika bataya hai 5% wala vah yakinan bahut Achcha hai yah Sharab band karne mein madad kar sakta hai Agar Kisi Ki Marji ho to Marji Ke Bina To Kuchh Nahin Hota lekin 5% wala formula bahut Achcha sabut ho sakta hai

[@urmiladhyani1596]

Thanks

[@nileshrane8735]

कद्दू याने क्या जरा प्लीज बतायेगा व्हिडिओ दिखाते समय चीजे दिखाना जरुरी है क्योंकी हम आसानी से पहचान पायेंगे जानकारी के लिए आपको बहुत बहुत धन्यवाद

[@sharadsorte1742]

कुम्हडा, pumkin,

[@pratikpatil4053]

जो नवरात्रि में काट कर बीच चौराहे पर फेकते है सफेद कद्दू जिसका पेठा बनता है वो उसका जूस ले

[@lsrinivasan4556]

My friend 73 year old is consuming alcohol for the last 30 years twice a week only 60 ml along with dinner. His liver heart all perfect medically tested

[@rajivkhangar6252]

Co...rr..ect bola limit me alcohol benefits deta hai

[@user-qo9bb3zk9z]

❤❤❤❤❤

[@NarrityamR]

Kaddu pumpkin

[@user-ic9wq8xj6r]

जिनको शुगर हो गई ,उनके लिए बताएं

[@rajnikantsrivastava1237]

पैदल चलिए । बस ।

[@KrishanKumar-mt8mm]

Reguler.

[@ramnareshsahni4191]

दही खाना भी जरूरी है।

[@BaljinderSingh-wq4nb]

Green tea le sakte hain

[@sehataurlifewithpawanuppal]

Yes

[@sumanputhran5107]

Sir. Kidny healthy. Rahannee. Ke Liyyee. Kaya khayee. Ya. Kayya. Na. Khayyee. Ye. Please baytareyye. kidney. Healthy. Rahannee. Ke. Liyye. Kay kare. Please please. Battareyye

[@sanjevjain9649]

🙏🙏👍👍

[@jagdish51197]

Veer good work ji

[@ramnareshsahni4191]

गुड सजेसन

[@jagdishkubba5701]

Khaana din me2bar se jiyada nhi khana balki jaldi thik hona h to upvas bhi jruri h phlo ka jus ur kchi chije khana bina.namak or bina chini

[@rakeshtangri4378]

Now I am 65 last hospital ki parchi 1978 ki hai us ke bad 4 step adopt 1st khana khane se pahle hand wash with soap 2nd one fast in a week3rd 4 kilometres ki walk in day time and 4 kilometres ki walk after dinner ke one hour bad4 th spep dinner time 7 p m only 1 chapati one another step 57 time blood donation Kiya hai only veg life

[@bakhtawarsingh295]

Very nice advise thanks

[@jiwanjain3098]

Good but lengthy

[@SurjitSingh-jk2hm]

Nice video