New You Guided Meditation - Invoke positive change
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- Опубликовано: 8 мар 2016
- Guided Meditation for positive change in your life. The first part is a deep relaxation session with hypnotic suggestions, the second part clarifies Affirmations to back up the hypnosis session. You may listen to this as you sleep as the subconscious words will be taken in by your deeply relaxed state. Even whilst asleep these messages will work, to help strengthen your will for change, listen to this guided hypnosis on a regular basis for improved results. Improved version of • Law of Attraction Medi...
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Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
• Fall Asleep Fast - THI...
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#guidedmeditation #meditation #meditationvacation 
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My anxiety and agoraphobia has gotten to the point now where I haven't left the house to socialise in four years. I'm nineteen and I have one friend who I see once every few weeks because I get too scared to leave my home to meet up with her. I've never dated anyone before and I'm so tired of how I'm living but I'm too scared to do anything about it because change terrifies me. It's a vicious cycle and I know that I'm being irrational but breaking out of it is harder than I anticipated - I really hope that this meditation can help me to regain control of my life and make the connections with people that I'm craving. To be honest, just the thought of actively invoking change is making me anxious, even if it's positive, but nothing worth doing is easy. I really hope this works, thank you for sharing ♥️ and to those of you who might be going through the same thing as me right now, or fighting your own battle, you can do this. You can overcome anything you set your mind to and you will be a stronger person for it. Hardships aren't fun, but smooth seas never made a good sailor. I believe in you, let's do this together ♥️
I wish you every success, if you haven't already also check out Marissa Peers and Tony Robbins. The best advice is to change your thoughts. You say 'change terrifies me.' and so it will if you say this to yourself. Staying the same (unable to leave the house etc) would terrify me! Tony is excellent at using physicality to break patterns of unhelpful thinking. Good luck x
@@leoniburge5291 I have never heard of them before, but I'll definitely check them both out! Thank you for taking the time to reply to me, you've definitely given me a few things to think about. I wish you nothing but the absolute best in your life, thank you again ♥️✨
@@angharadlerryn Thank you x
Hi Angharad, your comment really stuck out to me. I remember being 19 years old and my life after finishing school at 16 was at a complete halt. I isolated myself and went on the computer day and night for years. There were days where I felt positive (very rare) and so I'd do things like start a new blog for my 'fresh start' only to realize I was expecting a brand new positive outcome, living in the same conditions as I was the day before. I was setting myself up for a fail. And occasionally there was a day or 2 when a family member needed my help around the house, at first I felt reluctant but once I got stuck into cleaning, I found it wonderful to be productive with my time and see that I made a difference to that person's day. I'm wondering if this rut you're stuck in, is because you don't exactly know how to come out of it? But my advice is find something productive to do with your day, something that is rewarding. I understand you fear going outside, do you have the same amount of fear when it's a little darker? I get anxious when it's during the day and very bright... feel like I stick out like a sore thumb lol. But sometimes I try and push myself out of my comfort zone because I know too well, not changing anything will get the same results. But another option is to look at courses online? I had no idea but there's a website called open university and there are heaps of free courses. I'm updating my maths and English at the moment, which is basic but I NEEDED something stimulating my mind and thought why not. As for socializing, the best places I found was volunteering because the people that tend to be there are very non judgemental and chilled out.. and maybe you don't vibe with them and think they're not really friend material, it doesn't matter, the point is, you're practicing socializing in one the most comfortable environments. Just a few suggestions... I hope you sort it. If you are really struggling mental health wise, I really think making an appointment with your doctor is a good move for you. If medication isn't your thing, be sure to tell them that and ask if you could receive therapy (if that's what you think you need)
Good luck and keep trying. Remember to start slow and but be firmer with yourself than you have been in terms of getting out of you comfort zone. Anything is better than nothing.
Just to add - I didn't realize this until a long time after and now I have to seek out meditations about feeling like you're running out of time! Lol! Cos I'm 27 now... do you still wanna feel like how you do, in 2 years time? Feeling like you haven't contributed? Thr sooner you just give at least one of my suggestions a go, the better. I still have bad days don't get me wrong but I am doing much, much better now. And I know you can too. Well done for seeking out meditations BTW! Excellent way to ground yourself xxx
@@Sararizzles wow, your comment has genuinely put so, so much into perspective for me, thank you for taking the time to reach out ❤️ I'll screenshot it so that I have it on hand when I feel in the need of advice!
Everything you've said has really resonated with me, and all of your advice has definitely been heard. I unfortunately don't live in a particularly safe area so seeing if going out during the nighttime will make me feel more comfortable isn't on the cards at the moment, but I'll look into seeing what programmes I can volunteer in first thing tomorrow!
I've had a stressful day and this has actually really helped me to chill out a little bit. I'm so beyond happy that you were able to regain control of your life and pull through it all despite the bad days that still come along every now and again, you're the kind of person I aspire to be :) I hope you have a wonderful day/night ahead of you, and many many more to come. Thank you again for taking the time out of your life to reach out and give me some advice, I don't think that I'll forget this for a very long time ❤️
Keep coming back to this meditation. It feels genuine and i just want to hear your voice. Everything i need is here. Thank you most grateful to you❤.
You are so welcome
I know I'll wake up rejuvenated and ready for welcome change tomorrow, writing this as a CLEAR intention before I rest. I am so grateful to be here with you, the community here and the greater whole, whatever yours may be. ♥️🌖
I just want to be real. Have real friends, real partner, real skills. Be confident. Would have to die or completely detox and start at new. Get out of disappointment, broken heart, vicious circle. ..There must be someone out there. One day may be. When I will become a confident person. When I become a buterfly. ..
I love you, butterfly!
Be real, be you
You are only you and that is reality
Love your reality
Realise yourself and recognise real relationships. Rid yourself of those who seek something from you that only benefits themselves.
The best thing I ever discovered was to be myself. It's not easy, but my spirit feels more pure, or free, and the energy I give off attracts better, more beautiful, beings into my life.
Good luck, I hope you discover yourself with grace, minimum disruption and with patience along your journey ☆
Beautiful person I am here too
trust me, i was stuck in that same loop, there’s light at the end of that dark tunnel.. i made genuine friends, i’m happy, i have the girlfriend that i’ve been wanting since i met her, i’m doing what I’ve always wanted to do and i’m getting paid to do it. think positive and use LOA..
freestylerka I want to be able to be happy confident love myself and just be the best me I am be the old me
The person I am in love with broke up with me because I suffocated them with my anxiety. With this meditation, I am inviting positive change into my ways of thinking, and hope to become a stronger and more confident person. I attract opportunities into my life, and hope to reunite in one way or another with my loved one. Amen and thank you!
Dear A., If you are reading this, I love you!
Today I hit yet again another obstacle on the path that I call 'my life'. My thoughts are trying to make me believe I will never get out and me and even my offsprings might be eternally miserable.
Still I chose a different path and in listening to this meditation I intent to manifest a positive outcome for myself and whoever might follow my path.
I can do it.
You can do it, concentrate as much energy on yourself as you can
This was amazing!! I woke up this morning not realizing what happened! This meditation helped me so much! Thank you so much for helping me through my hardships!
Thanks as always for everyone's support, if you like these meditations
please consider subscribing. If you know someone that could benefit from
my videos please feel free to share them on social media.
Аrе Yоu Оn Thе Раth Тo Ultimаtе Lifе Suсcеss? twitter.com/3a000d80820f32e35/status/804630629388152832 Nеw Yоu Guided Mеditаtiоn Invоkе pроsitivе сhаnge
I do agree with the previous commenter have written - it's not as easy than some people make out to attract wealth and you may easily fail.
Be careful and get help from others who've made cash. I searched a few sites and discovered a lot of great help by searching google on websites like Wilfs Wealth Tactic. Good luck and hope you succeed!
Meditation V
is your name Reggie I think I knew you from world war 2. You were in the Aleutians is it so. Meditation vacation guy?
I'm 54 Yrs old my maiden name is Ramsey Hi I'm Ann
this is made with love , i felt it!- best hypnosis ever!
Thanks very much, made from a place where i once was
I don't know if it's just a coincidence or if this really works. but I've been suffering with laziness for the past few weeks. and despite of getting back to my normal sleeping routine I just didn't have the energy to do anything throughout the day. last night I listened to this and today I just felt different and I got up off my lazy butt and even worked out for a good 30 mins. And so I am back...
I am going through the same thing right now, was doing really great then lost momentum. I am hoping that this does the same for me what it did for you. Here goes nothing, or more appropriately here goes the new me.
Tomorrow will be a beautiful day! I will have beautiful hair a nice outfit and beautiful made make up! I will study and focus on everything I need to learn and I will not forget my goals and dreams! Tomorrow is a successful day! Tomorrow is a day where I can focus perfectly!
This guided meditation is so exhilarating. I can almost feel the feeling of freedom, breaking free from the chains of my mind and just that puts the biggest smile on my face. and what's more?? everyday I've listened to this, I've found my self doing something I would never usually do. My paranoia and anxiety about some things have almost faded away within just a few days of listening to this. I was scared to open the door to people and always stayed home afraid ... But today I took a baby step .... a few more and I'd be able to take that huge leap towards complete freedom. No inhibitions..... Thank ¥ou so much. I feel this helping me. and I'm not going to stop till I see that change in myself. xx
To you, for finding & fulfilling your purpose to be of service of others thru your guided meditations. Thank you.
Thank you so much for taking the effort and for all the care you put into this. I appreciate your guidance 🌠 that's what you are to me. ☺️. I'm sure there's countless others out there who I have yet to meet on my journey or perhaps have yet to recognize. So to all those people....thank you for being a friend. ✌🏽
Thankyou for your kind words Melissa, yes, life is a journey and you can change the direction yourself :)
I have a very stressful life..... This has helped me to finally get some sleep. Thank you ❤️
+Brdgt G. Thank you for taking the time to comment Bridget, always good to have some feedback. Insomnia is the worst
+Brdgt G. Thank you for taking the time to comment Bridget, always good to have some feedback. Insomnia is the worst
Brdgt G. Yj we u
This is one of the Best meditations Ever! It covers everything that is important to me. The only word I could not resonate with was " lucky". I am "blessed" not "lucky" .
Thankyou Trisha 😉👍❤️
first your voice turned me on then it put me to sleep lol however it's still very good compared to so many I've used before really helps thanks!
Thankyou for the compliments, I hope I didn't distract too much from meditating. lol
kelizabeth n 😅
Bahahahahaha I was thinking the exact same thing. I like being told what to do, yes daddy 🤣
+Mandy Kool Daddy WTF¬??
@@mandykool7594 LOL
I know this video was two years ago, but I thought of it today and am in perfect need of it!
A very good meditation and very helpful keep doing them lovey calm voice
Thankyou Angela, I am going full time on youtube in a week's time so many more meditations to come. :)
My first time doing a one hour meditation and I'm feeling so good. Thank you so much 🤗
Im sleeping peacefully since ive started listening to this❤
Fantastic, I hope your sleep quality improves
I just found you and your channel and vlogs and RUclips. And I can honestly say, you seem like the most honest, calm, relatable person on here. You don't fake it, you speak from your heart. Thank you so much! This was my favourite meditation 🧡✨☘️🌞. I AM LUCKY
Thank you so much!!
As a long time listener, the best thing about Christian is he is diverse. One night you can fly to the moon. Then the next walk through an outdoor maze and Walker up on a beach
I try to be ha! Thanks Tracy. Those your top 3?😉
@@MeditationVacation I was actually going to ask you if you could make more 15-30 min. "motivational" meditations instead of/on top of sleep meditations? I love this one because it's full of positive affirmations and energy! :) ☘️✨😍
@@MeditationVacation I love all I have heard but I’m a huge fan of the sleep away anxiety ( newer one) and the affirmation new one
But
Euphoric
Sleep Maze- sooo beautiful
Sleep on a train
What’s funny is I wanted to add more to that post but I was listening and typing at the same time and you won’t believe this I hit the send button sometime between typing and falling asleep I woke up with my phone on the floor😊
Thx for bringing positivity to the world. Love your meditations. I listen every night. Thank you !!
+the squdlings many thanks for your support, many more longer meditation videos to come
thank you very much for everything. i feel so good after listening to this meditation. wish you all the best
+Boogie Woman ....and to you too Boogie😉
Wonderfully amazing. I went to think of individuals to share this with, but quickly was reminded that when the student is ready, the teacher will appear. I’ll absorb and continue focusing on my own journey of evolving mindfulness
Nobody will do this better than you!!
You're awesome!
Thankyou for your kind words
I'm very thankful for this music its totally works...
Thankyou bogoy :)
Beyond Excellent!
Many thanks Justin
Amazing! I feel so energized and lighter in my mind, body, and spirit. Thanks you so much for this amazing contribution.
Thankyou for taking the time to listen and comment Kendy
Meditation Vacation could you recommend one to relieve depression and sadness and to wake being motivated.
@@donnsmcavoy3224 5 years late but would love this for positive inspiration. People seem to drag me down. My self included. :(
Thank you, this is amazing, I feel a difference in my posture, I feel doors opening!! Thank you thank you ❤
You're so welcome!
I too like this vid. When you say "every time you smile you will remember these words..." I have a big show coming up tomorrow night and I found this just in time😊
Extremely powerful!!!!!
Omg ur voice is a gift
Thankyou very much for your kind words
Great script! Thanks so much!
+Lisa Dottoli Thankyou Lisa :)
It doesn't matter what you say so much as how you say it. You say it perfectly.
Wonderful improvement just by changing the music. Thank you!
+m smith Fantastic, glad you like it, I wasn't sure if I had the original voice over seperate from the music but thankfully I did. :)
Thank you this meditation helped me with my relationship.
+Ms Shelle Love wow, can I ask how?
These videos are what I looking for. Thanks, it comes to my life in the most important moment, really I appreciate a lot. Thanks again.
+MrLOBIP glad they help in some small way, thanks for taking the time to comment
Love this one! So perfect to start my morning.
I will be doing a new one of these meditations soon, glad you like it Adele
Listened to this last night & it was wonderful! It instantly relaxed me and very quickly eased me into a deep, restful sleep. I remain open to the hypnotic suggestions and hope that they can start to be implemented, first in my subconscious state, then in my waking life. Thank you for this!
+juicysparkles Glad you liked it Juicy, I have learnt the more you listen to something and the willing is there change will come :) I have tried vlogging and I think I will stick with guided meditation for now after the exploits of last nights video, I knew something would happen but did I listen to myself? No.
+Meditation Vacation Omigosh, I just saw what happened. I am so SO sorry! That is so scary & just wrong!! What he did was illegal, he could have been arrested & jailed for assault. Plus, you were in no way being exploitative. My goodness, you were bleeding with damaged recording equipment. I'm sorry :(
+juicysparkles I should have seen the signs, where he was stood outside the tunnel kicking and making noises was a show of dominance, I should have left it there and not gone into the tunnel or I should have been more dominant. I believe it was my fault. The only way I can describe this is as if I was walking into his "house", I have had it happen to me before with an ex landlord who used his key whenever he felt like it. Things got phsyical between me and my landlord in much the same manner. So, I do understand now. I don't want to involve the police but yes, he shouldn't have assaulted me and given me more space to delete what he asked me to. The only thing that broke was my tripod and I am still limping a little but it serves as a reminder to not do the same thing again. The thing is I know the law and know what you can and can't film but also have to use common sense..........the common street sense failed me on this occssion.
This is exceptional. I had the privilege of reading something similar, and it was nothing short of exceptional. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember
Relax Isn’t it Wonderful Thank you 🙏
very relaxing
very glad this helped you Mayzie
wow I am so happy I came across this mediation I cant wait to check out more from you thank you I also subcribed so I can stay in touch
+Robin Vogt Thankyou so much for subscribing, listening and commenting on my channel, it means alot Robin. Remember "thoughts are just thoughts" not trying to preach, I am not built like that but they are the words that have stuck with me through my bad days or trying to get motivation from thin air. Thankyou again
6 mins in and you've said the same words 159 times but in a different pattern. So much so that I'm not feeling MORE AND MORE RELAXED!!!
Amen 🙏🏽
best wishes to you
Great meditation. Wish there were more of these.
perhaps the master your mind one would be similar, it is a few down on my videos
thank you...
Thankyou ❤
Thank you
Would you kindly try to create a guided med. to make the mind thought-less and peaceful with a background-sound of sea-waves? Your voice will be the perfect one for that. Thank you so much for your work.
how lovely this was, the most relaxed I've felt in quite a while. thank you love. xx
It is amazing when that happens and usually when you think you weren't that tense. Thanks for listening and taking the time to comment Megan :) x
Dang that’s some good stuff right there. My body was so relaxed
That’s fantastic jacob, thanks for listening 🙏
Thankyou for this is a lovely guided meditation, and as someone else also said your voice is perfect for this :) please let the great work you do keep coming 🙏
I have loads of ideas for meditations, just not enough time to make as many as I would like to. I love the creative process. Thankyou for the kind comment and compliment, it means alot. Glad you liked it Big T
Excellent, thank you
Thankyou Russel
I love most of your videos though. Thank you so much for what you do.
Thanks
Thanks so much for the support, glad you enjoy the meditations. Best wishes to you
It helps a lot!!! Really unbelievable!!!. Thank you for your great job! God bless you
Fantastic! Feel any different?
Yes, for sure!! And it's only 6 days that I practice..) thanks again 😇
I recognize this soothing voice ......... THOMAS HALL ? Correct ?
No, just me. I have been mistaken for a lot of people, mainly benedict cumberbatch and chris martin
Hi Meditation Vacation, I love this video and listen to it every night. It is definitely working wonders on me. I listened to your new one last night, but although it was up to your usual standard, I love the wording and your style. The background music however seemed too loud and overpowering for me. I'm back with this one tonight. Have you considered doing one for contacting a twin flame/soulmate in the higher realms? I would love something like that Keep up the good work. From your no 1 fan. Namaste and blessings to you.
First of all thankyou for your support Jo, secondly I haven't done that type of meditation yet, it is now on my to do list, I am sure it will be up in the next few weeks.
I’m
A nice meditation, encouraging words, nice voice and so relaxing 💞 Thank you for your video 💞
You are so welcome
ah very very well done and thank you for reaching out
ok this one knocked me out quick
was in the middle of typing a message to a friend and woke up hours later with this sort of void feeling..where did the time go!! slept well but woke up hard
+ShallaRadioLady YAY! Success :) we just need to work on the waking up a bit more softly
+Meditation Vacation i might need more from you on that, enjoying your voice more than others right now
+ShallaRadioLady Wow! That is a massive compliment, thankyou! Much more videos on the way
+Meditation Vacation ok "stalked" you over to facebook and left a message with better details, if you need a muse i have more ideas than i know what to do with
ShallaRadioLady loo
Thanks this helped me through all the tough times in 2020!! Have a good day/night. Namaste 🙏🏻
I shall be doing an updated version of this one soon. You did most of the work😉
Thanks you are excellent wish best life and best future for you 👍
The same back to you, Thankyou
This meditation has helped me so so so much! So many positive things are changing in my life! Is there anywhere I can download this on mobile or find this recording on spotify?
I will have a store soon online to buy them. Been getting around to it. should be in february-ish!!
Meditation Vacation ķ
do it on mp3 youtube :)
IK Just Search MP3 App RUclips!
Ciara Paige Mc Ardle .
omggg I loveee it..thannkk you..😇😇😇
+lascenia “laa” ʟօʟ I love this comment!! :) Glad you liked it lascenia :)
Thanks so much more then 10 years ago soemone wanted tonchange my life like giving me directions the words the told me in her sentence was like this mans voice in my Mind inwas just getting crazy like every second goodlife goodlife goodlife....no thoughts no thoughts no thoughts......your doing wrong your doing wrong.....dont be yourself dont be yourself because she dont allow that like this i was getting crazy for years im sure this will change my life thankyou gosblessyou ❤️❤️
Thanks for this meditation though I'm sorry to say I had to turn it off after 14 mins as I found that repeatedly being told to relax wasn't relaxing and then being told repeatedly that I am confident didn't help me visualise what confidence looks like and I just couldn't get into it despite meditating for nearly 2 decades. Suppose different strokes for different folk and I'm glad it helps many other people.
This meditation was great!
Many Thanks Monica🙏
Never stop making videos please ❤❤
I have loads of ideas for videos 😉
Any recommendations for depression and anxiety that would help me wake being motivated and positive?
I have a few but I would suggest the sleep meditation for anxiety to help awake more positively
Meditation Vacation thank you for your suggestion. I have looked at your videos could you please more more specific wirh the one you recommended.
thank you and keep up all the great work.
Xanex
it helps alil thank you so much 😊
Powerful affirmations...thanks for sharing with us. I just shared this with my bestfriend.
Thankyou for listening and sharing
You helped me through a bout of my depression ...thank you ...i listened to you all night last night ...hahahah
The only advice I could give is listen to what you need and head towards it, best wishes
Such a nice voice.
+Sonja Aleksic Thankyou Sonja, I hope the meditation helped :)
thanks
I love your voice...
İwant to be myself again want tonachieve my goals will make only good friends somepeople let my life sink in a blackhole ihave to come out it will take time i lost myself for many years ibstarted with meditating this felt amazing thanks
Great stuff! Love it ..totally
Glad you like it, thanks Akosua :)
very much enjoyed! 💜
Thankyou for taking the time to listen and comment, very much appreciated. Glad this helped!
+Meditation Vacation no problem! :) keep up the great work
great stuff!thanks muchly as listening to ur voice works better than any sleeping aids :) good work!:-)
I listen to others, I know what you mean, thankyou for taking the time to comment
Source has introduced you to me thank you for your service
Thankyou for listening and taking the time to coment. Glad you enjoyed it
it helped me a lot...!
Yes
beautiful
Thankyyou for listening Rebecca :)
I have spent months investigating relieving Bashful Bladder condition quickly and found an awesome resource at Gabs Shyness Guru (google it if you're interested)
Wonderful
I love your meditations and i love how relaxed and positive i get. But when i pull the plug and drive in to sleep i get the weirdest nightmares. This night i had three in a row, the ones you wake up with your heart in your mouth and a terrible,lasting feeling. Does anyone have any feedback on why this is happening? Its not my intent to badmouth the meditation, because i find it great, but im intrigued by this. Thanks
Ah! I had this when I started listening to guided meditation myself, I think it is the mind letting go of the way it currently thinks and sees things, if you persist it should dispell. An eye opener for me when I was going through depression. I hope this helps Susana
hum...it could be yes!! .. i suffer from anxiety and i havent been able to relax my body ( sometimes its rigid even to walk) and by the time you give the "comand" RELAX, RELAX....i felt my body resisting. Maybe that translated into dream state were my fears were released somehow....but oh boy...felt like falling in a deep hole!!! Dont care, still listening to your audios and i still think they are great and helpful. thank you for the reply and keep being awesome :) ✌
When I first started listening to meditations, I too was the same, stressed out, rigid and if I heard someone telling me to relax, I rigidified more (not sure if that's a word. lol ) The way I then approached it was, I thought to myself....ok, I have nothing to lose from just letting go and thinking....whatever, this is my time not yours (to the selfish negative energy and thoughts). Hope you know what I mean, I'm not cuckoo but it is the best I could describe it.
ahaha i undestood it perfectly 👍😊 thanks
great :)
Thanks a lot ! This is really good !🙏🏻😍
You're welcome 😊 Thank you
I remember this one
Love your voice, perfect for this application. Where are you from? Thanks for a great job.
Thanks Roz, I am from the UK. Originally a London boy :)
I wish I had my red editing pen 💯
Craziest thing just happened to me right now I’m in a deep sleep and suddenly I jump out of bed and feel this strong energy that my soulmates nearby while listening to this meditation
Has anything happened since? I am intrigued
Thank you for this, it's exactly what I need. It makes sense and your voice works 100%, perfect⭐️ ps I waited for the count back from 1-10 to reawaken...?
Thank you. Very soothing. what instruments is the music from at the end?
They are synths I believe, glad you liked this one :)
Love ❤️ love ❤️ love ❤️!! You're voice is so soothing! I listen to you every night :) are you on Facebook??
+Sheena Stanhope I am on Facebook, the link is in my channels about section. Many thanks for your kind words
If ibdont work out tomorrow will take it and stay outside all day
His voice sounds exactly like the voice from the song Relax by Rezz
Because it is😉👍
Meditation Vacation I knew I wasn’t going crazy!!! Your feature on the track creates a beautiful experience for the song and your meditations are an even better trip! Thank you!
Haha! Thanks Jenna
This is lovely but find the affirmations to be difficult to hear..
I kind of made it that way, in time to be relaxed enough for the mind to take it in