The Paradox of Security vs. Freedom

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  • Опубликовано: 25 авг 2024
  • From the moment we are born, we straddle two sets of contradicting needs: the need for security and the need for freedom. They spring from different sources and pull us in different directions. And the issue today is that we want to reconcile this tension in our romantic relationships and in many other facets of our lives.
    Control, for many, means choosing one or the other: security or freedom. The fact is we need both. Because we desire the security of belonging-whether to a person, a job, or a community-and the freedom to explore other options, we often find ourselves acting out of our internal contradictions.
    What I’ve observed is this: people want partnership and a deep lasting love, but they also want relationships that should also be revocable at any time. So, let me ask you: at this very moment, do you crave a foundation or wings?
    For more on this topic, read my newsletter linked below:
    bit.ly/3m81MTQ

Комментарии • 135

  • @raquelstewart6780
    @raquelstewart6780 Год назад +32

    Wow Esther Perel has a new video. I’m ready to be graced with the wisdom of living this Human life.

    • @r4ultra
      @r4ultra Год назад +1

      My thoughts similarly!!

    • @dnaann1867
      @dnaann1867 Год назад

      Listen to it's sultry song of perel

  • @ST-cy6we
    @ST-cy6we Год назад +70

    My estranged wife is the "I" and I am the "we". This video is excellent. It tells the story of the last 14 years of my life. Thank you for posting this.

  • @rhapsodicchimera9768
    @rhapsodicchimera9768 Год назад +41

    She hits the nail on the head everytime! I'm more of the In need of connection and my partner is In need freedom. But it's odd in this relationship because usually it's the reverse for me;. I'm usually young, wild and free in relationships, but this is the first time I've feared losing someone more than I've been afraid to lose myself. I plan to try and embody her advice and try to be the opposite and see how it turns out. 😊

  • @rachelkapicak6215
    @rachelkapicak6215 Год назад +11

    Less than five minutes long and your content is still SO helpful and meaningful. Thank you!

  • @jillyoung1282
    @jillyoung1282 Год назад +11

    Wow! Miss Esther, you pack a punch! I had a moment yesterday when I could have stepped outside my comfort zone, and didn’t! My husband would have love it! If it happens today I will have the courage to jump all over it! Thank you so much for all your informative videos.

  • @lindas.martin2806
    @lindas.martin2806 Год назад +14

    I tuned in for the subject and was fascinated with the plant behind you. The leaves seem to be reaching out , much like some people (like myself) seek adventure and discovery...often over security (even if it makes us nervous at times). And yet, your beautiful plant could not reach out without the stable terra firma that nurtures the plant. What would be helpful to me, and maybe others is how to find peace while seeking a balance, instead of the fear of having a stable yet dull and boring life or an adventuresome life that an health emergency or other disaster could endanger. How to move better move through this dance of opposing life directions and harmonize both, is a lifelong journey it seems. I am 72 and still working on it!

    • @dnaann1867
      @dnaann1867 Год назад

      U will find that masturbating seperately can take away the massive toll that sex takes on ur crispy bones

  • @clarabinder7536
    @clarabinder7536 Год назад +12

    I was enjoying a good wholesome meal while listening to this and it made me realize, that these words were the food my soul needed! I feel so understood ✨🙏😌

  • @charlesdp
    @charlesdp Год назад +4

    Your knowledge is vast and your charm is immeasurable. Thank you.

  • @jm0718m
    @jm0718m Год назад +104

    My husband and I have been married for 13 years now and we're both avoidants. We both value our individual time/interests while at the same time committed to each other. It's a "good enough " kind of marriage.

    • @yasminwalker4966
      @yasminwalker4966 Год назад +1

      Thank you for sharing.

    • @mariancounsellor
      @mariancounsellor Год назад +15

      I’m not sure that accurately describes an avoidant personality or attachment style as it just sounds like a healthy marriage where both people have separate interests. Avoidants wouldn’t commit to a marriage due to fear of what that would mean or if they did, they would avoid spending most of their time together.

    • @simoaneholmes4917
      @simoaneholmes4917 Год назад +1

      Sounds like love❤❤❤❤

    • @dnaann1867
      @dnaann1867 Год назад

      Doesnt sound good.Go to ur seperate bathrooms & masturbate

    • @petereames3041
      @petereames3041 Год назад

      That sounds horrible to me but I am anxious 🤣

  • @b.t.734
    @b.t.734 Год назад +22

    Thank you Esther for bringing elements of your own biography. It helps a lot.

  • @cinderling5472
    @cinderling5472 Год назад +3

    Sweet Esther, every time i listen to you, i am mesmerized by your crystal clear insight, understanding and wording! Thank you immensely for sharing your treasure troves of wisdom here 💖🙏

  • @linaurazmetova4786
    @linaurazmetova4786 Год назад +12

    Bravo! The thought that the need of needing independence also comes from childhood is for some reason a revelation. I always saw how the need for closeness takes root in childhood, but completely was blind to the other end of the spectrum. Thank you!

  • @moragmcgill
    @moragmcgill Год назад +1

    I just love her wisdom and clarity..she gives voice in less than 5 mins to polarity management in such a straightforward insightful way.

  • @sassywitslive
    @sassywitslive Год назад +17

    Wow! This explains so much of the miscommunication we face in relationships.

  • @AzUniverzumUraesParancsoloja
    @AzUniverzumUraesParancsoloja Год назад +1

    How astonishingly beautiful this lady was when she was just 20! ❤

  • @Passion84GodAlways
    @Passion84GodAlways Год назад +11

    This could NOT have come at a better time!
    THANK YOU ESTHER!

  • @stephaniefortney22
    @stephaniefortney22 Год назад +3

    Thank you Esther for Articulating and conveying this in such away, you can see how both sides effect each other’s past…great clarity and insight… wonderful wisdom… I really appreciate all that you share, very Grateful… Wishing you a wonderful rest of the week🌷

  • @geor1756
    @geor1756 Год назад +19

    I broke up with my girlfriend 3 moths ago and still miss her a lot. We were caught in this rut. She wanted space and freedom and I wanted intimacy and connection. I tried to open up to her needs, but reached a point where I could not take it anymore. The sensation of exclusion and abandonment was to much, to painful to bear. So I would cycle every 4 to 6 months into a break up. Until finally she could not take any more. She also tried to change, although it was not enough, or so I perceived that way. So the relationship became a source of stress and uncomfortable situations and tension. I would like to find a way to be more willing to give space and freedom, and to be not so much in need of intimacy and closeness

    • @themspinkpanties
      @themspinkpanties Год назад

      Try Rapid Transformational Therapy. RTT

    • @dnaann1867
      @dnaann1867 Год назад

      Masturbate more often,and try watching the entire 4:38 minutes of the video before nutting

    • @cb66db03
      @cb66db03 Год назад

      I have had this same experience, almost exactly, with my breakup two months ago. Except, it was her who initiated the breakup every 4-6 months over the span of the 20 month relationship.

    • @mirandaandrea8215
      @mirandaandrea8215 Год назад +1

      You don’t have to forgoe a need for closeness and connection, but find a partner who needs that to with you!

  • @simpsond7862
    @simpsond7862 Год назад +3

    Very very good, this should be played to every couple. Nicely delivered from a nice person.

  • @lindylee1139
    @lindylee1139 Год назад +3

    Such a brilliant woman.

  • @vipahman
    @vipahman Год назад +8

    OMG. I so want to have a couple's counselling session with her but she is not taking clients. Esther, we need you.

  • @kryptonionknight
    @kryptonionknight Год назад +1

    Thank you Dr Perel

  • @telford010
    @telford010 Год назад +5

    This is such a great video and message. There is so much ideas and wisdom packed into such a concise video.

  • @elmarwolters2751
    @elmarwolters2751 Год назад +2

    Nicely put . Very clear . And a good reminder . Thanks

  • @patrice7p
    @patrice7p Год назад +1

    Wonderful! Your cristal clear analysis impressed me very much and I would like to hear more and to read you books. Thank you for posting this. Lots of love from Germany

  • @alicevillados9031
    @alicevillados9031 Год назад +1

    You are the Best Ester Perel.!!!
    ..hi en hello from Philippines

  • @sayusayme7729
    @sayusayme7729 Год назад +4

    Great info, so important to learn what dynamic is healthy for both partners or not.

  • @HeatherMarie8888
    @HeatherMarie8888 Год назад +6

    I do both. But mostly the we. It comes off like an insecurity, and I really appreciate the angle that neither approach is wrong.

  • @s.s.0
    @s.s.0 Год назад +17

    Is there anyway to be a combination of both? To want freedom and space but also want a deep connection, protection and intimacy?

    • @1LaOriental
      @1LaOriental Год назад +8

      What Esther has always said is that humans are a combination of both of those things. Freedom vs. security.

    • @karenpattison6680
      @karenpattison6680 Год назад +1

      Yes it’s called the ambiguous attachment style. Or the newer term is vacillating attachment style

    • @dnaann1867
      @dnaann1867 Год назад

      Try peeing on each other

  • @charlesmachariah
    @charlesmachariah Год назад

    These is profound, I have been on quest for freedom all my life.

  • @buffywhatever1093
    @buffywhatever1093 Год назад +2

    Knocking it outta the park…..AGAIN!

  • @bodyandsoulinconstanttrans9190
    @bodyandsoulinconstanttrans9190 Год назад +1

    thank you so much for all the free information you're sharing ! 🙏🏾❤

  • @grand_air_trine_astro
    @grand_air_trine_astro Год назад +6

    Some people have both - disorganised attachment - and that’s when it gets really complicated 🥴

  • @m.t.8185
    @m.t.8185 Год назад +1

    Thank you so much for clarity. I love you

  • @iainmackenzieUK
    @iainmackenzieUK Год назад +2

    that is a lot of information in a short time :)
    Very informative, challenging and exciting but, for me, I expect it might take years to unpack this one.

  • @ruthsikorski5495
    @ruthsikorski5495 Год назад +2

    Absolutely brilliant.

  • @mackenziecush6044
    @mackenziecush6044 Год назад +1

    this wasn't an accident. I needed to see this rn. 555

  • @leadahms4637
    @leadahms4637 Год назад +6

    For people who really loved this topic I recommend reading the book “attached” to learn more about your own attachment style! Everything she says is very aligned with this book!

  • @troygallaty4361
    @troygallaty4361 Год назад +4

    Aesops fables the wolf and the dog .. the older I get the more important these kids tales resonate

  • @barblc3202
    @barblc3202 Год назад +1

    Beautifully said, Esther - thanks.

  • @fitmitgrit1
    @fitmitgrit1 Год назад

    Well explained. Thank you. I do learn each time listening your lessons.

  • @cathyleigh
    @cathyleigh Год назад +1

    You are beyond brilliant

  • @Andromeda2976
    @Andromeda2976 8 месяцев назад

    Absolutely true, Thankyou for sharing.

  • @GooglePlusPages
    @GooglePlusPages Год назад +1

    Right on target, as usual. BTW, her skin is looking FABULOUS!

  • @netaZzz
    @netaZzz Год назад +1

    What a huge plant! And beautiful

  • @Present4
    @Present4 Год назад +1

    Such a beautiful woman. Thank you

  • @pnav25
    @pnav25 Год назад +1

    Dance/movement therapy is perfect for this process :)

  • @POLYLIVING
    @POLYLIVING Год назад +8

    This is magnificent work! I’d love to see security or freedom on dating apps

  • @Juliss4jul
    @Juliss4jul Год назад

    Attachment styles are everything

  • @ImbueGlobal
    @ImbueGlobal Год назад +1

    Esther you rock!!

  • @moniquecm1144
    @moniquecm1144 Год назад +1

    ❤️to be free of past for a true new beginning in love being equal looking the same direction and feeling the same way ❤️

  • @jeromeinet4610
    @jeromeinet4610 8 месяцев назад

    Thanks for this interesting video.
    As a french person, I just make one « vocabulary comment » : the translation in English of the french word « sécurité » is « safety ».
    Security is related to voluntary unlawful acts (sûreté in french) 😊

  • @ligiasommers
    @ligiasommers Год назад +1

    Excellent thank you 🙏🏻🌹✨🙏🏻

  • @angierox6964
    @angierox6964 Год назад +1

    Thank you! 💕🙏🏼

  • @impactmakerstribe
    @impactmakerstribe 3 месяца назад

    We can learn how to build extraordinary relationships by developing ourselves.

  • @andrew-isac
    @andrew-isac 3 месяца назад

    U said it all wow!

  • @ZarahBee
    @ZarahBee Год назад

    Merci beaucoup!

  • @Moon-ij5ju
    @Moon-ij5ju Год назад

    OMG Thank you Esther

  • @Victoria-uw4pw
    @Victoria-uw4pw Год назад +4

    A balance of these two forces makes sense. The problem is when individuals polarise into these forces. Two built a healthy relationship you need the balance of freedom and intimacy.

  • @ItsNatalieMedina
    @ItsNatalieMedina 8 месяцев назад

    I need to read this book

  • @Adriiaa
    @Adriiaa Год назад +15

    That sounds similar to a dismissive avoidant and anxious attachment style dynamic

  • @xnadii91x
    @xnadii91x Год назад +4

    Can you have both the fear of losing yourself AND the fear of losing the other? The need for safety AND adventure at the same time? And if so, what do you do in that case?

    • @belindaweber7999
      @belindaweber7999 9 месяцев назад

      I tend to see-saw between the two myself *sigh, I also identify as sis-Ace, so that makes relationships hard too... 🤷‍♀️

  • @patriceesela5000
    @patriceesela5000 Год назад +1

    Spot on 👍🏾👍🏾👍🏾

  • @Daneiladams555
    @Daneiladams555 7 месяцев назад

    youre great, love your insights

  • @salonika101
    @salonika101 Год назад +1

    Ms. ESTHER, can you upload more short videos like this?

  • @clarabinder7536
    @clarabinder7536 Год назад +1

    Such a good Video! ✨🙏

  • @Chipop267
    @Chipop267 Год назад +1

    Brilliant! as always:)

  • @Niamh2012
    @Niamh2012 Год назад

    Yes the one that looks like the anxious one picks the avoidant to hide their own avoidance. The overtly avoidant is hiding his anxiety through the other one

  • @maggiebittman8325
    @maggiebittman8325 Год назад +1

    Makes sense.

  • @livinglifetothefullest22
    @livinglifetothefullest22 Год назад +2

    No one OWNS another!! Getting married is not being the owner of a possession!!

  • @wilsonsouza3972
    @wilsonsouza3972 7 месяцев назад

    Hello my dear friend I'm Wilson from Brazil Rio de janeiro ❤❤❤❤

  • @sheathfelixofficial
    @sheathfelixofficial 11 месяцев назад

    You're my favorite

  • @melusine826
    @melusine826 Год назад +1

    Coming out my childhood wanting both..... tricky

    • @chayawechter1883
      @chayawechter1883 Год назад +1

      Same... when your parent is simultaneously controlling and neglectful....

  • @marciamellow1211
    @marciamellow1211 Год назад +1

    Security is freedom
    Financial freedom.
    Period.

  • @renehiguera1323
    @renehiguera1323 Год назад +1

    Hi from Mexicali

  • @brightpage1020
    @brightpage1020 Год назад +3

    Security is a privilege that requires responsibility.
    You want out of the responsibility, fine, but you gotta prepare to sacrifice some freedom and security for that choice.

  • @golnarfadee5877
    @golnarfadee5877 Год назад +8

    The fight for security or freedom happens mostly in what we call a romantic relationship; particularly those in which a sense of ownership is involved. If people have a relationship of any kind without those stereotyped expectations and roles of a traditional relationship, then they wouldn't need to fight over their needs!
    If we do things together only because we both like it, it'll be much better than doing things together because it's part of our duty of being in a relationship!

  • @stephanybeltran7083
    @stephanybeltran7083 Год назад +1

    Your videos are always so insightful and said in a very clear and easy to understand way. Thank you! 🫶🏼

  • @ninjuhdelic
    @ninjuhdelic Год назад +1

    oh wow, descirbes me and the wifeyrelationship well, me and my boo are opposites in many ways and it creates a beatiful synergy. if not for her id probably only leave my house once every 25 years or so haha.

  • @mymyersfamily
    @mymyersfamily 9 месяцев назад

    realized today these r opposing on quantum level - wave (freedom) vs particle (security). this seems to be fundamental duality of universe. women r wave, men r particle. creation = conscious observers seeking to observe waves to collapse them into particles (security). with conscious takers seeking to remove particles from observers so they return to wave form. battle of men/women, creation / destruction.

  • @chloexu2126
    @chloexu2126 Год назад +1

    Thanks a lot for sharing a tool that allows complementarity to be achieved. But this strategy works for partnerships. What about single people who wish to reconcile these tensions? Is there a toolbox for us as well?

  • @Daniela.Mccaffrey
    @Daniela.Mccaffrey Год назад +1

    I love that 💕

  • @oambitiousone7100
    @oambitiousone7100 Год назад +1

    I’ve been avoidant my whole marriage. Partly it’s that when I’ve exposed things I love, there was criticism, so I pulled back and back until we are existing in the same house.

  • @Dr.Wolfstar
    @Dr.Wolfstar Год назад +1

    Complex…

  • @gardenvistas
    @gardenvistas Год назад

    Thank you for your work and for putting out so many videos and resources. I'm curious what your experience is and others when one partner feels that the desire, spark, and romance that was once there at the beginning can't be rekindled but the other partner feels very strongly that with nourishment, action and change that the desire can be brought back? Can one person work on the relationship on their own while the other is not hopeful or is actively wanting to pursue separation? What resources might you have available Esther for this situation? Thanks!

  • @roxiebalboa6572
    @roxiebalboa6572 Год назад +1

  • @purpleisamazing1
    @purpleisamazing1 Год назад +3

    Hi, I always enjoy your perspective and wise words. Can you please explain what a fear of obliteration is?

    • @huuuubert
      @huuuubert Год назад +2

      Hi, Fear of obliteration, when someone is afraid that by becoming a ‘WE’ they will lose the ‘I’ themselves, who they were before the relationship, this sometimes translates into fear of commitment.

    • @robincrowflies
      @robincrowflies Год назад +1

      Yes, what SC said. In my own life, I have realized that it is easy to lose my self in a relationship, so now I am very cautious about even getting into a relationship. I am 55 years old and got married when I was 19. I moved out of my home and live by myself, and it is lonely but I crave solitude. Absolutely crave it.

  • @Shib100
    @Shib100 10 месяцев назад

    She said what “you” wanna do this weekend when she expecting we answers… why can’t she just say what we doing this weekend without trying to catch him out

  • @DannyBoy443
    @DannyBoy443 Год назад +2

    The way I see it, these days and this is just me. I think, (of Esters two areas where people go to need) the latter (individuality, freedom etc) is getting REALLY crowded w/ people who feel like they were pushed there. Male or female. And to us ADHD creatives, we know if you belong here w/ us lol.

  • @AverageAngel
    @AverageAngel Год назад

    If you want intimacy does it make sense to find someone who also wants intimacy as opposed to finding someone who wants to keep their freedom and individuality?

    • @cathyl1954
      @cathyl1954 Год назад

      Good question

    • @cathyl1954
      @cathyl1954 Год назад

      I'd say the answer is yes and no

    • @cathyl1954
      @cathyl1954 Год назад

      Contrast can be a good thing

  • @How.Dare.You.
    @How.Dare.You. Год назад +1

    🤯

  • @RobertChanTV
    @RobertChanTV Год назад +1

    This shit is hard

  • @chrisboyd4433
    @chrisboyd4433 Год назад +3

    "Where is your WE?" Oh if I had a quarter............

  • @pamcakes1968
    @pamcakes1968 Год назад +2

    Mine likes to have his I but he wants me to have only we. 🤷🏼‍♀️

  • @Niamh2012
    @Niamh2012 Год назад

    Unfortunately I've discovered my partner is a gangster so don't think I want to play that part. He'll need to go clean😂

  • @fishstickbio594
    @fishstickbio594 Год назад +2

    Security in a relationship comes ONLY with the man NOT CHEATING on the wife .

  • @anitoroyan272
    @anitoroyan272 Год назад +2

    Boring

  • @DR0NE_BEE
    @DR0NE_BEE Год назад

    Isn't Esther transgender? I remember my wife told me that she recently came out and revealed in a new book...i am not sure of this...but if anyone finds this fact, let me know in the comment.

  • @lostsoul2184
    @lostsoul2184 Год назад

    Finally the Stockholm syndrome

  • @BeeBlot
    @BeeBlot Год назад

    There's no paradox here. The etymological root of the word security is suicide.