It's so easy and delicious that I make it every day! Healthy Cauliflower and Broccoli Recipe!

It's so easy and delicious that I make it every day! Healthy Cauliflower and Broccoli Recipe!
Hi everyone! Today I present to you a delicious recipe, rich in flavor and vitamins! Broccoli and cauliflower casserole is perfect for lunch or dinner. Even children will love vegetables made this way! Very easy recipe to prepare and anyone can make it. I prepare it very often and my family never leaves even a piece! It only takes a little time to prepare this delicious and satisfying vegetable dish. Healthy, vegetarian and very tasty recipe! Try this broccoli and cauliflower casserole recipe and let me know in the comments what you think!
Ingredients:
- 500 g (1 lb) of broccoli
- 500 g (1 lb) of cauliflower
- 1 leek
- 1 carrot
- 1 clove of garlic
- 12 cherry tomatoes
- 4 eggs
- 150 g (6 oz) of flour
- 1.5 cup of milk
- Parsley
- Cheese to taste
- Salt and pepper
#ricetteperfette
#casserolerecipe
#broccoli
#vegetables
Dear Friends, if you liked this video, you can help grow the channel:
Vote for the video! 👍 - I will be very happy about it and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be happy to answer you.
📢 You could also share this video with your friends on social networks to let them know what your next recipe will be.
Subscribe to the channel, press the bell so you don't miss a new video with quick and tasty recipes.
Thank you for your time!
Subscribe to Perfect Recipes: / @ricetteperfetteofficial

[@RicettePerfetteOfficial]

❗️😊 Please enable SUBTITLES in your language 😊❗️Thanks for watching 💛

[@ZeenathKauser]

🙋🏻‍♀️🤓Per❤fecto👍

[@egleevillegas259]

De Venezuela me gustan sus recetas

[@lory4678]

Meraviglioso!!! 😋😋😋

[@eneidabastos7380]

Perfeitissimo ❤❤❤

[@carlamarocci3899]

Mangiare bene con salute! 👏🏻👏🏻👏🏻 Grazie!

[@user-vlLV25VV58.]

Запеканка великолепна!

[@alkyonikarava5839]

Καλησπερα σας, πολυ ωραια συνταγη ευκολη και υγιεινη μπραβο σας

[@Coyotelover100]

That was a beautiful experience. Thanks!

[@user-mh9qm9yt6l]

Благодарю Вас за рецепт! ❤❤❤
Удачи Вам!

[@maribelbujeirorojo8117]

Muy rica y especial tu receta y nuevas verduras. Muchas gracias un abrazo y buenas noches. Hay que dormir 💤, para mañana estar a pie. Haré y compraré brócoli y coliflor también me encantan. UN abrazo y feliz semana 🤗🇪🇦🖐🏻✨🙏🏻🎩♥️💚👌🏻🎼😊

[@olgalinaresluis5026]

Saludable combinación 😊😊😊

[@eneidabastos7380]

Oi mestre da cozinha maravilhoso obrigada pelo vídeo só coisa boa uau..hum...❤❤❤❤

[@almamendez577]

Súper rico y saludable 😎
Gracias por compartir esta receta 😇

[@goncalvespeloya]

Delicious vegetables casserole! I love the relaxing background music! 😊

[@mogziepayne864]

Yummy lishious lots of healthy goodness 😋👍💚

[@sarahsutube]

That was curious. Reminds me of a vegetable cake. I'd like to try this as a side.

[@mimilin1690]

Vraiment top

[@silviarojas4460]

Desde Cali Colombia 🇨🇴

[@naomiann]

¡Perfecto! 😋👌

[@carmenysabel6544]

Que rica receta 😋 gracias por compartir mi amor 😍😊

[@rosaberzins481]

Qué rico el brócoli y coliflor!!!te veo siempre de Argentina

[@veronicadiasabeysighe130]

Wow ❤

[@ruzanyavryan8092]

😋😋🤩🤩

[@tulipanpentek470]

Szuper recept, minden ételed nagy élmény, köszönöm 💕❤️🌷

[@almudena5885]

Fantástico, como siempre.
Desde Madrid - España 🙋😘

[@rosavgonzalez8278]

Tiene que estar buenisimo!❤

[@larisasokolovska3742]

Очень аппетитно выглядит😘👌 Обязательно так же попробую приготовить!👍

[@birgittemller4122]

Saluti da Oslo, Norvegia, molto interessante vedere, complimenti 👍👍👏👏🥰

[@cookingrecreation2021]

Very good 🌹🌹🌹🌹

[@marisaescudero854]

¡Rico rico!😊

[@eneidabastos7380]

Você é demais maravilha ❤❤❤

[@magalicardosodeoliveira991]

Perfeito! Vou fazer!!! Muito obrigada por nos ensinar!!!

[@ROSYKER]

🌀BRAVISSIMO 👌👏👍💖🙋

[@eneidabastos7380]

Sensacional❤❤❤

[@user-pk6re8zu7r]

Ciao da sudafrica!

[@Kochen.mit.einfach.mal.machen]

Köstlich ❤

[@suheylaaydin5941]

😍👏👏👏

[@umtarek6541]

هاي شاف اكيد جاري التطبيق وان شاء الله تطلع طيبة معي متل انتي لعملتا🎉🎉🎉😋👌👌🥀💐🥀💐

[@nellyreyes2645]

👍🏻 Perfecto, una pregunta ?
Porque puedo sustituir la harina de trigo? Podrá ser fécula de maíz o harina de arroz? Harina de almendras? Gracias 🙋🏼‍♀️ saludos desde México 🇲🇽

[@javdonovan1]

Watching from Boston USA 🇺🇸 😊

[@cristinanovello5993]

wow

[@user-rt4vg2mr6p]

ПРИВЕТ ИЗ КЗ
РАДА ВСТРЕЧИ С ВАМИ ПОНРАВИЛСЯ,БУДУ ГОТОВИТЬ!!!

[@veraluciamotachcrapetz1104]

Muito saborosa esta receita 🙏

[@suebrake-bw3sy]

Can you include amount of cheese added and nutrional chart for 1 serving. If I missed it this makes how many servings. Thank you

[@inocenciacaballero3530]

👍👏👏😋 fantástica receta como siempre buenísima 🙏💙🥰💜🧡😉😄💚☘️☺️😚🤩🤗✨🌟💛😘😜🤠

[@rosavgonzalez8278]

Se puede sustituir la harina por otro tipo que no sea la de trigo?

[@silvio1159]

Italia, ricetta molto interessante 👍👋👏👏👏 il forno statico o ventilato?

[@RicettePerfetteOfficial]

Statico 😊

[@claudiolandi4169]

Grazie per questa bellissima ricetta!
Si può usare anche la mozzarella?

[@RicettePerfetteOfficial]

Certo, ma attenzione la mozzarella fa molta acqua quindi magari serve cuocere più tempo.

[@claudiolandi4169]

@@RicettePerfetteOfficial Grazie del consiglio!

[@lilianbidondo8730]

👏👏👏👏🍷🍽👌👌👌

[@telmamaria3107]

👍👏🇧🇷

[@anacusdotio741]

👍👏🤗🇺🇾

[@rejaneschurcka7881]

Gente que delícia vou fazer ❤❤❤❤❤❤❤❤❤❤

[@cynthiadharan4639]

Please faster, thanks

[@fatihatahiri9364]

Ricisima

[@aliciapizanomeza750]

Diario? Pobre familia.

[@dinkohrvat344]

He is not wearing a wedding ring !! 🏳‍🌈