Low Energy & Fatigue Solution Ramadan- Ramzan Men Kamzori Ka Fori Ilaj- Stay Energised In Last Ashra

Поделиться
HTML-код
  • Опубликовано: 2 дек 2024
  • Low Energy & Fatigue Solution Ramadan- Ramzan Men Kamzori Ka Fori Ilaj- Stay Energised In Last Ashra
    The change in our regular eating habits in Ramadan can greatly affect our body and levels of energy. Our energy levels are determined by what we eat because our body converts fats, proteins, and carbohydrates into daily energy. Therefore, if your diet is less than ideal, it could be a cause of our fasting fatigue in Ramadan (Ramzan men kamzori ka fori ilaj).
    In order to feel energized and make the last Ashra of Ramadan (Ramzan men kamzori ka fori ilaj) filled with spirituality, a person should fuel up on good food for an energy boost. By taking the right steps, a person can ensure that Ramadan will uplift them not only spiritually, but boost their energy levels physically as well.
    The best tips to follow to stay energized in the last Ashra of Ramadan (Ramzan men kamzori ka fori ilaj)are, do not skip suhoor, eat a diverse nutrient diet, stay hydrated, get power naps during the day, eat light in the evenings, and do some physical activity.
    Dr. Nosheen Abbas is one of the top Nutritionists in Islamabad. Dr. Nosheen is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Nosheen, please visit the following link or call 042-3890-0939.
    oladoc.com/nos...

Комментарии • 35

  • @oladoc-FindtheBestDoctors
    @oladoc-FindtheBestDoctors  3 года назад +1

    Dr. Nosheen Abbas is one of the top Nutritionists in Islamabad. Dr. Nosheen is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Nosheen, please visit the following link or call 042-3890-0939.
    oladoc.com/nosheen-abbas/

  • @usmankhizar8971
    @usmankhizar8971 3 года назад +1

    great doctor

  • @usmankhizar8971
    @usmankhizar8971 3 года назад +1

    thank you

  • @rehmantouseef
    @rehmantouseef 3 года назад +1

    Thanks for information Dr ❤️

  • @abidzuberi2428
    @abidzuberi2428 3 года назад +1

    Amazing

  • @saddihussain1660
    @saddihussain1660 3 года назад +1

    Looking awesome

  • @abidzuberi2428
    @abidzuberi2428 3 года назад +1

    Wow

  • @abidzuberi2428
    @abidzuberi2428 3 года назад +1

    Great

  • @rasheedahamd7088
    @rasheedahamd7088 3 года назад +1

    Thanks you so much......پلیز ڈاکٹر صاحبہ میرے سر کے بال بہت زیادہ گر رھے ھیں اس کا کوئی حل بتائیں میں اس وقت سعودی عرب میں ھوں

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад +1

      مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

  • @usmankhizar8971
    @usmankhizar8971 3 года назад +1

    wah

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye
      042-38900939

  • @abidzuberi2428
    @abidzuberi2428 3 года назад

    Best info

  • @AdnanAli-wp3nj
    @AdnanAli-wp3nj 3 года назад

    قربان جاواں

  • @shaikaslampasha7094
    @shaikaslampasha7094 3 года назад +1

    عورت پر حجاب فرض ہے

  • @henrychurcil7006
    @henrychurcil7006 3 года назад +1

    Ap ramzan kely diet plan suggest kr rhi ha
    Apna huliya tu Musalman wala bna lain plz mam

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      Apnee matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @abidzuberi2428
    @abidzuberi2428 3 года назад +1

    Keep it up

  • @ayeshasyed5538
    @ayeshasyed5538 3 года назад +1

    dr Norma delivery best h
    ya c section

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye
      042-38900939

  • @moonafridi3454
    @moonafridi3454 3 года назад +1

    Kindly doctor saheba ap bhi ramzan ka khyal raken kam az kam apni sar per duphta tu raken

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye
      042-38900939

  • @abidzuberi2428
    @abidzuberi2428 3 года назад +1

    Oladoc is the best

  • @faisalfarooq9035
    @faisalfarooq9035 3 года назад

    Kam az kam ramzan ka hi ehtram kr lo aur dopata to ly lo pardy ka hukam Allah aur us k Rasool ny diya hai kuch to ehtram kro

  • @MalikMalik-yt6zq
    @MalikMalik-yt6zq 3 года назад +1

    Ap ko dakh kar wasa he thkawat uthar gai hai

  • @abuzarghafari9117
    @abuzarghafari9117 3 года назад

    Dupatta pehano madam

  • @abidzuberi2428
    @abidzuberi2428 3 года назад +1

    Wow