HOW TO EFFECTIVELY USE X-GUARD | Ep:87 ROLLwithTheFOX ANTI-Virus Edition
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- Опубликовано: 15 окт 2024
- Ep:87 #ROLLwithTheFOX ANTI-Virus Edition!
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HOW TO EFFECTIVELY USE X-GUARD
X-Guard Entry
Sweeps & Submissions
Reverse X
Foot Locks
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Karel Silver Fox Pravec is 3rd degree Renzo Gracie Blackbelt & author of Fluid BJJ, a instructional book and video series focused on the concepts of setting up a skilled opponent to achieve efficient submission.
You can usually find him teaching at his North New Jersey Academy, Silver Fox Brazilian Jiu-Jitsu Academy (201-398-6032), or on the road teaching seminars and BJJ clinics. His academy has produced many MMA and submission grappling champions.
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Academy Website: SilverfoxBJJ.com / 201-398-6032
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Video Series: www.digitsu.co...
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Thank you very much for your work man, looking forward to add more knowledge to my game through this content!
Thanks for the video! 😂😂
Fox, in the end of this episode I should have clarified the question by stating it was based on having the Marcelo over the shoulder hold vs your under the armpit x hold.