Daniel Goleman, PhD: Emotional Intelligence Now

Daniel Goleman is an internationally known psychologist, science journalist, and the author of the books Emotional Intelligence (over 5 million copies in print in 40 languages), Social Intelligence, and Ecological Intelligence. He is cofounder of the Collaborative for Academic, Social, and Emotional Learning.
With Sounds True, he is a faculty member of the Inner MBA nine-month immersion program. In this podcast, Sounds True founder Tami Simon speaks with Dan about the insights in his landmark book, Emotional Intelligence, and where we’ve come since its publication in 1995.
They discuss the physiology and origin of emotions; the relationship between thought and emotion; constructive worry versus destructive worry; self-awareness and the practices that support it; temporary states versus abiding traits; the four domains of emotional intelligence; perseverance, drive, and high performance; cultivating unflappable equanimity; and more.
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BUILDING EMOTIONAL INTELLIGENCE by Daniel Goleman, Linda Lantieri:
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Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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[@BeegirlsHoneyHouse]

Thank you immensely Tami and Daniel! I bought/read Emotional IQ 15/20 years ago to deal with family dysfunctions. Suddenly pushing 60, I’m facing an existential personal crisis and grasping for anchors anywhere I can find them. Emotional upheaval brought me back to this. 👍🏽🤷‍♀️🤦🏼‍♀️🇺🇸💙✌🏽

[@andreholisticwellnessnutri5095]

Thank you for this material 💖

[@AMSSFF]

Absolutely inspiring & insightful 👏 thank you for the learning.

[@MegaGreencarebear]

Great interview!

[@MsDamosmum]

From my personal perspective my body core tells me first, then my brain joins in. To me it's like 'ouch' followed by the need for a narrative in my head

[@anantharamba1266]

Greetngs from Inda,

[@mariselamoreno5787]

Excellent conversation Tammy! Thank you both😊👍🏻🙏🏻

[@StandingStonesHealing]

Thank you, Sounds True, for this interesting interview. I quite enjoyed the information about meditation. Thank you, and best wishes!

[@purpleice7277]

Amazing 👏🏻

[@modern-simplicity]

👍👍🙌🙌

[@MsDamosmum]

The 90 second negative effect thing I heard via Sam Harris I think but I don't know it originated with him. He is a neuroscientist.

[@buddleiabee]

I've heard people quote David Hawkins for this, from his book power vs force.

[@anantharamba1266]

Greet

[@anantharamba1266]

Gr