Breaking Down Rugby Passing Myths!

🎥 Breaking Down Rugby Passing Myths 🏉
Did you think power in a rugby pass only came from the ground up? Let's bust some myths!
⚡️ Myth: The only way to generate Pass Power & Accuracy is to torque off your inside leg & rotate your upper body to the target.
👀 Reality: While biomechanically it might seem so, it gives defenders cues 3 steps before your pass. It also limits your options against high line-speed defenses: run, kick, or pass.
🤔 Did you notice? Many social media experts with massive followings advocate for this method. But it's not always about power. It's about deception and flexibility in the game.
🥊 Enter the Punch Pass: Power isn't just in the legs. It's in the elbows and wrists too. Hold the ball in front of your belly button and keep moving. Your feet do the running, while your upper body decides between a kick, run, or pass. And the best part? The opposition won't know your next move until the last moment.
Ditch the predictable. Embrace the unpredictable. 💥🔥
Ready for a deep dive?
Join 2x World Cup Winning Skills Coach & Current Head Coach of the Fiji Drua - Mick Byrne as he discusses the key concepts behind the 'Punch Pass' & being a 'Triple Threat' (Run, Pass or Kick). while also analysing footage of it been done well & poorly across a variety of levels from #Grassroots through to Test Rugby.
Part I: vimeo.com/8666...
Part II: vimeo.com/8682...
Activities & Activity Progressions can be found in the upgrade version of the Six Degree Sports Application.
Our current Organisational partnerships offer:
Free full Season Templates for all USA Youth & High School Rugby Registered Coaches:
www.usayhs.rug...
Free 6 Week Age Specific Templates for all NSW Rugby Union Coaches through the NSW Positive Rugby Foundation
sixdegreesport...
For individuals, clubs & teams that would like to explore the upgraded version of the platform, please email [e-mail] or [e-mail]
#RugbyMyths#gamechangerstrategies #RugbyMastery #SixDegreeSports #usayhsrugby #usarugby #rugbycoaching #rugbytraining #rugbydevelopment #rugbyskills #rugbydrills #grassrootsrugby #rugbyacademy #rugbycoach