The Plant-Powered Penis with Dr. Aaron Spitz
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- Опубликовано: 10 сен 2024
- “There are men in their 90’s that have normal, healthy erections. But that is the exception rather than the rule. Given that our bodies are going to gradually deteriorate as we age, including our circulatory system, we can slow that down with our lifestyle. I agree that lifestyle is an important component of sexual health.” - Dr. Arron Spitz
Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice that includes nutrition-sensitive intervention. He’s outspoken about common problems like erectile dysfunction and delivers important information to us on today’s show that breaks down some of the age-old penis myths.
You may have seen him in The Gamechangers with Dotsie, or even read his book, The Penis Book. Today we have the honor of sitting down with Dr. Aaron Spitz and learning more about his book, the top reasons for erectile dysfunction, the truth about prostate cancer, and so much more.
✅ What we discuss in this episode:
- The Penis Book and what it is all about
- The 5 step plan for penis health
- The top reasons for erectile disfunction
- How to overcome “performance anxiety”
- How testosterone affects erections
- How diets affect the penis and sexual performance
- The famous penis scene from The Gamechangers
- The truth about prostate cancer
- Why Dr. Aaron Spitz chose to start eating a plant-based diet
- Why eliminating milk and dairy-based products is so important when it comes to penis health
- Separating myths and facts about circumcision
- What the “average” size penis is
➡️ Links:
- The Penis Book - www.aaronspitz...
- Orange County Urology Associates - www.orangecoun...
- Website: Aaronspitz.com
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Fasting a few days a week really helped me get my blood pressure to a much better level and restored my sexual health! Including green tea and Kiwis 🥝 seems to have helped as well. I also switched to decaf americano ☕️ and limited my drinking to 7 drinks a week. 🍷 🍺
Dr Spitz you are awesome. Thank you so much for the knowledge you have shared with us in this video. 👍
This is very informative for me as a I am recovering from removal of my cancerous prostate. I need confidence
Excellent session with Dr Spitz. You asked great questions, and he responded with straightforward, honest answers and advice. I also subscribed to your podcast and learned a great deal on this one. I hope to continue to learn from so many others that I will now be listening to. Keep up the great work!
Check out More About Dr. Aaron Spitz here:
📕 The P%nis Book Here: www.aaronspitz.com/book/
👨⚕ Orange County Urology Associates - www.orangecountyurology.com/our-team/aaron-spitz-m-d/
💻 Website: Aaronspitz.com
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6
Men lose the ability to have an erection at about 40 years of age. But to produce Nitric Oxide there are a number of veggies that will help: Celery (the best) beets, kale, spinach, to name a few. I started consuming these at 83 and a side affect was it corrected my blood pressure problem. Nitric Oxide is a gas that has a half life of a few seconds but it expands blood vessels.
This was a great program very informative and very helpful. Congratulations
This video is exceptional in answering most questions that both men and women need to know about each other. There seems to be a growing epidemic of ED in the US which has caused both sexes to feel left out of the joy of sex. Anything that can help keep both men and women together and happy is very helpful in this very unhealthy lifestyle in America.
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£3££😯😯😯😯😯😯3£££££££😯😯😯😯😯
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Excellent info, but also excellent precise questions from the ladies 👍👏👏👏
Great video! Very educational.
Blaming penis issues on age is not generally applicable. I would blame them on diet and lifestyle which includes body mind and soul. I am over 50 and the big difference to 25 is that I can control my erection and climax a lot better. I can get an erection at will or don't allow myself to get one and I can decide when I climax. I couldn't do that even at 30.
Over 50 is nothin, over 70 is the minimum markr to breach
@@michaelo2522 that's what you say. I know a lot of people younger than me who are having a lot of health issues including sexual ones. Some sick and died so I am not taking my health and potency for granted.
@@orlando9510want to know more from you. Ty
Im glad you are a all-star, thanks
Hey there Orlando,,, Men are under attack big time and and much of it is the overwhelming female hormone estrogen. Soy is a big manhood killer and its in just about everything. You think this is an organic grassroots accident happenstance? Think again. Now,, you seem to have slipped through the attacks and cracks. Count yourself very, very fortunate. Your approach to helping this situation will most likely NOT be valid. Please enjoy your unusual blessings (in silence) and realize,, you are very unusual. Be blessed as you do and I hope your situation lasts and lasts,, for her sake! 😊
I kindly suggest to name all those ingredient shows in every segments so that we can follow and do this by our selves
Heads up: longer vids like this work better with Time Stamps
Exercise is very difficult with a catheter inside. I start to 🩸 bleed if I move a lot. I don’t have the 💰or insurance to have these methods. I walk up any down stairs but slowly. Nuts have lots of tannins. Fruits sugar! Vegetables oxalates. Also nightshades are not recommended. I don’t live in the USA!
I did TRT treatment, that stuff made my blood pressure go off the charts, I was feeling better before the doctor started giving me the shots.
😮😊😅😅😅😅😅😅
TRT Is dangerous , its synthetic .... it changes the dna ... its not natutal testosterone ... go to ayurveda for actual solutions . try superfoods like ashgawanda , carob , tahini , moringa , ginger , Turmeric tea , macca .
Yup😂
I tried trt for one month, and I saw none of those ""amazing"" erectile improvements that they told me i would gain, the only result I saw from using trt was that it shrank my package, I stopped immediately, and just decided to get back in the gym and hit the weights, much better results for me by doing this.
Probably bços you had normal test before starting the trt. I had low t, andropause, osteoporosis etc and it's really helped me regain my life but it's hard work as constantly training and cycling as the test works much better when you work your physiology.
Great informative video - thank you, Drew from Australia..
An outstanding effort and large of information .
I love this podcast so much! Thank you!
88o8
😊😊u
@@lalitb3606 😊à
Interesting
Nutrients that we don’t fully understand but we don’t know that much about them
What about the Mediterranean diet and lifestyle in some Greek islands where most seniors can still extend a sexual life to a very old age..Yes, too much toxin in the food and the local Western environment is the main culprit for most men in the ED predicament..Viagra and the rest have still a short life in the long-term solution regarding the nitric Oxide to make it work..Western medicine is way behind the oriental medicine solutions..it's where general medicine should be more focused than the pharma solutions for our treatments..
Very, very informative and helpful, eye-opening presentation. Thanks !
Great this is great information love your channel
Very good info.thanks
I'm going to give this a try, as soon as I can find and get all the ingredients. Thank You.
How I can not express my feeling to *Dr Bastin* on RUclips channel for his super herbal remedies is to say thank you sir for putting smile on my face again ❤
I enjoyed the video and good doctor was on point.
what s the dangers in taking aspirin for high blood pressure
Getting circumcised in my early twenties was seriously disturbing, but I’m glad it was done. Upon birth I was too small to do so at that time. Possibly prematurely by a short time, so the doctor(s) waited till I was more fit for the surgery. Once it was over the recuperation took just about a month. It was done in an about 20-30 minutes. I was worse getting a tooth extracted.
Thank you for this information.
Everyine...just stay away from cereals, all sugars in foods...all processed, boxed foods.
As someone who eats no carbs, I entirely agree.
@@christopherellis2663p
Love. It. Man
Dr sometimes there's election with a complete absence of sperms during sex what can be done?
Thank You Deal
Thank you for the video!
The main problem about medications is that medicine is driven to attack only symtoms, not the causes.
So you keep feeding them and you start to need more and more doses, and different drugs because drugs destroy your system...
...good fats are not the issue.
A lot of vegans eat a lot of soy, canola oils and get in deep trouble...
This was great information.
I'm on hypertension meds and have Congestive Heart Failure and Diabetes II; I'm vegan.
Is your veganism recent or before diagnosed?
This is nice to know thanks for the information
This headline caught me eye but I thought it said “How the get stronger elections.”
I'm an older woman and the secret to great sex for me is love for the man I'm with. With love comes warmth, a desire to please and be pleased. Joyful!
Most men cant perform because of thier wife talking about it in a irritating way like these women.
U
I don’t understand why you would say that. There has to be questions asked in order to have a program. How else can there be dialogue? Please tell me.
😅
Dr aaron spitz is an awesome earthling !!😮
Makes sense Help me understand more my friend
Before I clicked I thought it was a moving exercise too😂
Interesting 63 allways had a good sex life an love widowed no so i exercises a lot thin blood take garlic 1 blood pressure pill eat 🥑 banana fish trying to work on my health i want have a problem do 500 hundred push ups a week enjoying your video because i am getting older thanks
Seed your lawn with arugula, harvest and eat a handful a day, do yogic breathing a minute couplenofbtimes a dsyv (you tube breathe of fire/Dragon's breathe)use ac
rebounder a minute a day
Very educative. Pls., Dr. you mentioned about your book.Which website can I find you. Thanks.
Thank you
Good informative vlog
Hi Dr. What is normal level of testosterone?
Hello.
My name is Willie. I had my prostate removed. I was taking Lupton injections every 3 months until 6 months ago. Can I raise my testerone levels?
No, the whole point of lupron is stop your production of testosterone because it's the testosterone that is promoting growth of your prostate cancer. Taking testosterone and taking lupron is like pressing on the gas and the brake at the same time.
Now Dr. Spitz, can you help me, just curious, about being cut and being uncut. Do you have any opinions on this subject. Some say that being all natural is more sensitive, or being circumcise is more healthy do to health issues. So, what's your view doc? Thanks, BTW, you oldest is really cute and should be a model.
Need a podcast from Dr. Swallows.
❤ WHAT TO USE
Thanks.
Love doctor, thanks
Can cimeo therapy cause rection problem?
Could be more appreciated with what can be seen and what can or shiuld be done.
Geeeeeee, concerning SIZE: I believe it is extremely important to note that , and it only makes creative sense, for every size and shape of the penises out there in the world, there are different internal sizes and shapes of the vagina even though the vagina has that pliable aspect that the penis doesn't have. CONCLUSION: size does matter yet not in the sense that the deceptions and ignorance would portray. There is this compatibility problem thats a bit difficult to deal with. Men have what they have for a reason and they are specifically designed to fit and please that ever elusive compatible woman who they really need to find. I may not have made the issue any easier but having this knowledge can clear up much of the confusion out there. There is another issue of "different flesh" but that's for another show. Be blessed 🙌
Why do some men get sudden splitting headaches after ejac?
How do you purchase oxytocin
Now mention regarding nerves I see now its my circumcusion age twenty nerves never been same oenis think cut to much been problem ever sense doctors can't help they even give pills
Thanks!
Thank you Dr osagh for giving me the best medical care, you helped ease my pain. The treatment you gave me increased the chances of me getting well, but more so it’s the encouraging words you gave went that went the extra mile in making me feel better I am forever grateful.
what would your same response be to removal of the large intestine instead of the prostate.
Wonderfully ❤
There is no list of specific foods or nutrients ??? Vegetables is a huge list and basically never eat protein or meat ???
The GAME CHANGERS ON NETFLIX WILL HELP YOU
Sounds like click bait to me!
How come they are doing this "vegan test" on healthy men?
If eating a salad really gives you a better hard on, then how about trying it on men with ED?
Also, having a pro vegan Doctor running a study, is guaranteed to give a pro vegan result
I heard of a study that wives of circumcised men don't get cervical cancer, looks like the benefit is for the wife.
Doctor, I am almost 66 years old and have been a man that women tell me they have trouble pleasing me . I can go and go and go. The only thing I wish I can improve is my penis firmness . I have BPH and am on Tampsalosin and Sildenifil . I don't like the retrograde ejaculated and loss of sensitivity on these pills. When I am off them I can cum fine and there isn't pain then. Can you suggest something to me ?
Tamsulosin. Women don’t have trouble pleasing you, but you have trouble reaching an orgasm, creating a nuisance for them. Perhaps you could try manual stimulation of your penis, after they are done, if they do, actually, come.
PPP
I like to no a bot prostaet
Doc Aaron, as a Urologist my question is! How can I treat penile rapture? And with a small lump in d penile area that deforms the penis, what do u do to dissolve this lump? Pls reply
Use castor oil massage to dissolve the lump. It may take some time,though.
I forgot to say I am able to have good sex without the Viagra but this is to help firmness only. I believe the Tampsalosin is the one drug.that causes the retrograde ejaculated for me and loss of sensitivity.
Tamsulosin
Thank you
Accolades to my doctor Dr Ogoh I have so much respect for how much positivity you put out while curing my Weak Erection (ED) ❤❤ 0:02
Marvelous video....❤👍🇿🇲💯
Don't wait til you are past 30.... use it or lose it !🤣
It was very interesting and I learn some things
If this were true, word would spread like wildfire.
Dr. Spitz lol too funny
book ad
What about pumps for minute prior sex
My problem is I’m taking anti depressant that cause low libido and erection. Cana man over 60 can achieve erection naturally or we need something to take.
Its an opportune time to get a spiritual life
research Dr Sebi , Dr John Rose and Dr Barbara Oneil . Research Ayurveda . consume superfoods like , Figs , Carob , nuts and seeds , Avocados , Macca , Carob , Tahini , Arugula , Ginger , Turmeric tea .. you will difenately see a difference . start going into the sun , research sun gazing and sun therapy , vitamin d which is in the sun its vital for Testosterone production . Also avoid GMO Processed Foods at all costs , very dangerous . sleep at around 21 00 am . wake up naturally with the sun , do swimming Thalassotherapy . Eat organic do permaculture , stay sway from phones harmful blue radiation destroying the pituitary gland responsible in the Testosterone production in the testes and of course Testosterone is vital for sexual libido erections ....
also lots of fruits , especially Watermelon . also juices like a mix of Watermelon with cellery . nitric oxide helps a lot
@@cuttingmotions3636You can add pomegranates and beets. Both are great for circulation. They are also high in nitric oxide.
Sir, there is problem for a man having sex with his wife every day, because my wife she say I have problem, because my feeling is disturbing me every day I will have sex with my wife,so there is problem about that?
Cuz I got 12 inches it's difficult to get it up
my hard piness... hard rock mojo please help
Can i have number # for the doctor
Oxytocin and Apomorphine (no relationship to morphine) work very well for ejaculatory difficulties/slowing! Much better than nutrition or supplements!!! 🙏😃Dr Rocket 🚀
Heck that sounds like a drug habit.🤷 Ijs
apomorphine is derived from dihydromorphine (opium). no relationship? retired physician/ Pharm.D.
Not interested
That woman has odd ear rings on
@@judyeverist646they're called hoop earrings. What's weird about them?
You can't just say dairy products, does this include Cow, Goat, and Sheep milk or is it just Cow's milk????? Is it Full Fat dairy or reduced fat??????
so very interesting very i love it i need to learn more
Cow milk no good
57 and no issues with lots of steak.
Lol I have this book. And I don't have a penis ❤
Great Advice Thank You ,Meat has Fat clogs the Arteries Your Right
How are men getting their' hormones...no fat?
Pretty good stuff, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario's Thunderous Erections, it's so much simpler and potent now!
Would you share what Mario is doing? Thanks ❤
Its gunner not gun
You havent got a clue about inreasing erection size. Ive done it myself throughpe andsohave1000sod other men. Makes me think a doctor like this is unreliable and narrow minded. Ittook me 9 month to increase my size to 8 inch from 6.3 inch and i had ed and been though andropause and have underactive thyroid.. you need to educate yourself.
PT-141 is the treatment for low sexual desire for both men and women. Oxytocin and apomorphine also help women and men both! 🙏Dr Rocket 🚀
It and Melanontan 2 work well
Useless. misleading... Water melon and beets work fine
They are excellent. Add pomegranate to them and you have a winner for sure.
This is very informative, I wish I could make it bigger and longer just to please my girl
I "sExercised the whole video 😅 chi gong also practices this 😉 ❤
Skinny and long vs short ❤fat
Nitric oxide
4:35 💎