Are you really staying in Zone 2? Dura Ace - XT Setup

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  • Опубликовано: 22 июн 2024
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Комментарии • 411

  • @PeakTorque
    @PeakTorque  Месяц назад +30

    50% of you are not subscribed. Please whack the subscribe button! Cheers 🎉

    • @philipsangalang5077
      @philipsangalang5077 Месяц назад

      Whaaa, my comment as first is gone!haha

    • @aemediainc
      @aemediainc Месяц назад

      Yes sir!

    • @JNorth87
      @JNorth87 3 дня назад

      @peakTorque, can you test chain efficiency and derailleur pulley arm tension? I believe it makes a bigger difference than people think. For example, a chain slightly too short will create tons of drag.
      Try this and you'll see what I mean. Flip your bike upside down. Big ring + middle of cassette chain combo. Now spin up the rear wheel. Take your finger and detension the pulley arm a bit (to simulate maybe a weaker spring in there or more links) and you will see that now the drag from the freehub spins the crankset because of the reduced resistance. Just something to think about!

  • @shannonparker7404
    @shannonparker7404 Месяц назад +45

    Peak Torque. A voice of reason in the madness of the fashion industry masquerading with bicycles.

    • @Hidetogy
      @Hidetogy Месяц назад +1

      1. A voice of reason
      2. Running Dura Ace
      Choose one.

    • @PeakTorque
      @PeakTorque  Месяц назад +5

      @@Hidetogy 3. Got it at a silly huge discount the day 12sp was announced!

  • @brunoflokati4437
    @brunoflokati4437 Месяц назад +35

    Much to the amusement of the locals, I recently rode a few climbs in the Alps with my 39/28 as lowest gear setup, which was quite a painful experience. Though not recommended by Shimano 52/34 in the front seems to be quite common there. They also fit XT cassettes on their race bikes, so I think it's quite a proven approach.

    • @Al.2
      @Al.2 Месяц назад +2

      Going from 50 to 52 is just 4% difference in cadence. I don't see how that makes a difference. I mean if they make me spin at 125 rpm I will handle 130 rpm too.

    • @menelaos951
      @menelaos951 Месяц назад +2

      Using a 52/34 combination on a di2 setup, has been very reliable amd dependable so far. Chainline matters to me, and I can now accelerate out of a corner going downhill much better, without being topped out like I am on my 50/34 bike or experiencing the parasitic power loses of being on the 11T in the rear.
      Totally agreed with PT, having a 34T small chainring keeps me lower in the power and heart rate zones, hard data from HRM and power meter to prove this ;) Exact reason why I installed an 11-32 cassette on my rd-7900 (supposed limit is 29T) back in 2010, for riding with my friends in Colorado. History repeats itself. :)

  • @alfaromeo1996
    @alfaromeo1996 Месяц назад +15

    It was this channel that taught me about switching my 36t (on my 52/36) chainring for a 34t and got me round my first Fred Whitton two years ago (and up the Hardknott without walking) - cheers!

    • @davidparker8475
      @davidparker8475 Месяц назад

      Do you run the 52/34 all the time? And, apparently zero issues. I have a Dura Ace r9100 mechanical 52/36 paired with an 11-34 short cage. Works flawlessly. That said, I ride in the Hocking Hills in Ohio. Many of these hills challenge me to the point I don't want to ride them at grades of 12% and much more. You make me really think about moving to the 34 inner chainring while keeping the 11-34 cassette. No issues in your opinion it would seem? Thanks.

    • @alfaromeo1996
      @alfaromeo1996 Месяц назад +1

      @@davidparker8475 I changed to a GS ultrgra R8000 RD to accommodate an 11-34 and switched the 36t small ring for a 34t three years ago. Shifts perfectly and I personally don’t feel like I’m missing shorter jumps between gears. Having a 1:1 at all times is great. Cheap solution too.

    • @davidparker8475
      @davidparker8475 Месяц назад

      @@alfaromeo1996 I ran the Ultegrra GS until recently and now use the Dura Ace r9100 short cage. Zero impact and works flawlessly. I ordered a 34 tooth chainring yesterday. Several RUclipsrs and feedback from people (like you) have convinced me.

  • @thetinusnl8834
    @thetinusnl8834 Месяц назад +7

    Another excellent PT video. No BS addressing common technical/mechanical issues not often spoken about.
    My takeaway after riding both 2x11 GRX and 105 for a few years: 1) Shimano needs to ditch their 110BCD ASAP for road, and 2) 11-34 steps aren't great on the flat.
    We mere mortals are much better off with =34.
    Something default in the ranges of 26-30 inner and 44-48 outer is what we amateurs are much better off with, together with 11-28/30 cassette. Comfort is speed in the long run.

  • @etr9650
    @etr9650 Месяц назад +3

    Glad this custom setup worked out for you! I was successful with a similar setup for a 2x 10 speed gravel bike. So, 11-42 Deore 10-speed cassette, 34/50 crankset, Wolf Tooth extender, 9 speed XT rear derailleur, 10 speed 7800 Dura Ace shifters.

  • @ChlorophyllCrusher
    @ChlorophyllCrusher Месяц назад +5

    This takes me back to the early years of D2R2 in the US. Almost 5,000m climbing over less than 200k, almost exclusively on dirt roads. We bodged lower than 1:1 many ways, back when 39/28 was considered low. It was exactly about riding zone 2 on the climbs, otherwise most wouldn’t make it around the route. The event you cover in the video sounds super fun; that crux climb is bonkers!

  • @Gryffes
    @Gryffes Месяц назад +4

    I bought a wolftooth extender ( pre the new stuff ) and put a 40 on the back a few years ago. It's really a necessity for people over 85-90kg that ride hills with any frequency.

  • @thecherv6031
    @thecherv6031 Месяц назад +7

    Thx for this! I live in Central America on a volcano. My daily warm up and warm down is + 20% and + 30% is normal on my loops. I ride 2x GRX but spin out too easily on a few of the longer downhills. Most of the downhills are so steep it’s just tuck and pray though. Love the 180 front! Love this setup altogether and thank you for helping me figure out my next build on the SL8.

  • @fleurdelispens
    @fleurdelispens Месяц назад +48

    Is this agreement I see between Peak Torque and Path Less Pedaled? Never thought I'd see the day.

    • @PeakTorque
      @PeakTorque  Месяц назад +35

      Its peak torque getting older for sure

    • @musclelessfitness2045
      @musclelessfitness2045 Месяц назад +3

      @@PeakTorque lol Father time is the toughest opponent we all have to deal with

    • @lenolenoleno
      @lenolenoleno Месяц назад +13

      Except Peak Torque speaks logic and how to do it at reasonable cost, the Path Less Pedalled would have you buy artisan $800 Paul Mechanical disks and boutique $500 friction shifters to achieve the same thing but worse.

    • @orsations
      @orsations Месяц назад +11

      Mid life torque

    • @PeakTorque
      @PeakTorque  Месяц назад +15

      @@orsations Lack of Torque

  • @Carftymk
    @Carftymk Месяц назад +169

    wait for the people living in boring pancake flat places telling you they can climb just fine in 39-25

    • @PeakTorque
      @PeakTorque  Месяц назад +51

      So could i when i was 21 and dumb 😂

    • @WayneCouyon
      @WayneCouyon Месяц назад +2

      Uhm well, in Tenerife I rode with someone who qualified several times to the Olympics and he was smashing those brutal 26-30% segments going up from Masca in 39-25 😅.

    • @veganpotterthevegan
      @veganpotterthevegan Месяц назад +7

      I have 2 HC climbs basically in my backyard. Lots of strong guys here and I see plenty of people using a standard and 11-28 without touching their 28t. When I was still a strong cat 1, I was running a compact with a 11-30(barely using the 30) but I'm also 85kg when I'm fit. There are a lot of very strong people out there, but most are built like 12yr old boys and some of them locally are 12yr old boys😂

    • @janemf
      @janemf Месяц назад +2

      people who don’t live in san francisco shouldn’t talk about climbing

    • @veganpotterthevegan
      @veganpotterthevegan Месяц назад +10

      @@janemf plenty of SF hipsters climb their steepest streets in jean shorts with vans and toe cages😂

  • @vadouvan
    @vadouvan Месяц назад +3

    I felt so called out at the end of the video that I almost spat out my Hefeweizen. Touché, Peak Torque. I have subscribed to the channel.
    Goals are great but beer is good too. Pogacar, himself, has been known to enjoy a beer after a ride (e.g. Amstel Gold 2023).

  • @paddyotoole2058
    @paddyotoole2058 Месяц назад +12

    Re your GRX point at 06:30 , for the past 3 years I’ve been running a Grx 810 2x groupset with 48/31 up front with an 11-40 cassette with zero mods (I.e no wolftooth roadlink) other than the b screw dialled in. Chain is cut to the right length. Shifts perfectly and zero issues. This gives me an effective range of 563%.

    • @joellevg3698
      @joellevg3698 Месяц назад +2

      Same for me but 11s 105 shimano. Perfect on a trek domane

    • @PeakTorque
      @PeakTorque  Месяц назад +10

      Yeh grx 2x can go easy to 40t with no mods. But i didnt have grx, i had dura ace on a road bike!

    • @planetrock8733
      @planetrock8733 Месяц назад

      I also have this very same setup with zero issues for over 2 years now

    • @phil_d
      @phil_d Месяц назад +3

      ​@@PeakTorqueI picked up a GRX 810 rear mech from Merlin for 50 quid! 250g on the scales and nicer looking than 2 Wolf Tooths!
      I've just paired that with an eBay bikinGrren 46/30 on a 110 BCD for a gravel/bikepacking setup. Nice.

    • @warrenyoung173
      @warrenyoung173 Месяц назад +3

      SRAM 11-36T 11spd cassette is also a no brainer with GRX other than a tweak on the B-screw. Didn't even have to lengthen the chain compared to 11-32T. Negligible increase in the steps between only the lowest gears.

  • @davidcawthorne7115
    @davidcawthorne7115 Месяц назад +2

    Hurray! A cool looking dude who talks sense. Real good stuff. I was thinking about getting GRX but went cheap route like you to upgrade to 11-40 on an old Orbea Ignorre frame that came with Ultegra crankset. Nice work. First time I have seen your channel. I like it. I am 61 years young riding around Barnsley and into Peak District. Only been riding a few years though. But getting there. 😊❤

  • @Hysterically-Inaccurate
    @Hysterically-Inaccurate Месяц назад

    I have recently done exactly this and really like the results. I live in a hilly area and it means i can control my ratios better and actually make the higher gradients more manageable.

  • @global_nomad.
    @global_nomad. Месяц назад +1

    well done on the Fred, did it a few years ago and yes, I walked up hardknott....now .I have no issue with getting as wide a range of gears as necessary now, partly an age/weight thing, and agree that being comfortable and effective is the goal not how thing look or 'should be'....

  • @shenstarwing8372
    @shenstarwing8372 Месяц назад

    Been looking for info like this for a while. Thx so much!

  • @CatManDoSocial
    @CatManDoSocial Месяц назад

    This is really smart stuff. Thanks for the great content!

  • @lukewalker1051
    @lukewalker1051 Месяц назад +1

    Well done Alex. Thank you.

  • @seanmccuen6970
    @seanmccuen6970 Месяц назад +4

    nicely done mods all around. turns that race bike into an interesting long haul machine.

    • @PeakTorque
      @PeakTorque  Месяц назад +4

      Yep. That was the purpose still a lightweight stiff race bike not a touring bike or a gravel bike!

  • @OGillo2001
    @OGillo2001 Месяц назад +3

    Nice work Pete

  • @russellsmith3011
    @russellsmith3011 Месяц назад

    Great work! I'm running Eagle X01 Axs and Force brifters with a 10-52 Eagle cassette and a 48t front on my TCR Advanced. Works really well, so simple to ride. The only small caveat I've noted is that there is a slightly bigger jump in gear ratio at one point on the cassette - not really a problem as where I ride is quite hilly and I'm usually shifting a few gears at a time! Also running 160mm rotors fr & rr for more power and thermal capacity, which suits my super middleweight Pogačar 76kg😉

  • @wertacus
    @wertacus Месяц назад

    This is such a great idea. My current road bike has me blowing up on consistent grades over 8% and there're plenty around me.

  • @philadams9254
    @philadams9254 Месяц назад +2

    Some of the best bikes I've ever had were a triple 22/33/44 and an 11-32 or 11-34 8 speed cassette. Mega cheap, unbelievably durable and super smooth shifting across a big range. I've currently got a weird 3x11 setup that isn't recommended by anyone but, like you say, you can get things working with the right know-how.

  • @batbawls
    @batbawls Месяц назад

    High value channel. Thank you!

  • @Andy-co6pn
    @Andy-co6pn Месяц назад +2

    I've had good results with 11speed Sunrace cassettes. They go as wide as 11-46 on an HG freehub. Shifting is fine even on a muddy MTB ride.

  • @gavinequinn
    @gavinequinn Месяц назад

    This is amazing, thabks for sharing. Have manual Ultegra myself but definitely going to give this a go. Shame it only came up on my feed a few days away from my big sportive 😅😅

  •  Месяц назад +10

    I did the same mod for climbing Jebel Yibir (UAE), around 5years ago. My RD was and still is 6870 di2 ultegra. The mods were pretty much the same as yours, so long cage + WT adaptor and an xt cassette. Worked perfectly!

    • @trevekneebone369
      @trevekneebone369 Месяц назад +4

      Yeah. Same here for last year's Etape. Ultegra di2 mid/long cage rear mech, Wolf Tooth Roadlink DM and XT 11-40 cassette. Oh, and a Rotor 46/30 crankset! I'm 95kgs and don't climb well.

  • @martinkroutil
    @martinkroutil Месяц назад +11

    Thumbs up for 32+30mm GP5000 combo. I have been using this combo with latex tubes for years for absolutely everything and it is just awesome.

    • @comedyman112
      @comedyman112 Месяц назад +1

      Why is it better than 32 all around?

    • @martinkroutil
      @martinkroutil Месяц назад +2

      @@comedyman112 Iam using 30mm in front just for aero benefits and rule 105%. I simply do not have that wide rim on front for 32 and i did direct comparison with 32 all around and i can not told difference between 32 and 30. Iam using rims with 25m internal width and GP5000 32mm measure in real 33mm and 30s measure 31.5mm so you can say iam using 32 all around :)

    • @siy01
      @siy01 Месяц назад

      They puncture too easy with tubes.

    • @paddyotoole2058
      @paddyotoole2058 Месяц назад

      @@martinkroutil the “aero benefits” of 2mm less of front tyre width is going to be almost non existent. Also you by doing this you will also decrease comfort, increase road buzz / vibration coming up through the handlebars and increase your braking distance slightly. Not worth doing imo.

    • @paddyotoole2058
      @paddyotoole2058 Месяц назад

      @@siy01huh?

  • @nickporter3531
    @nickporter3531 Месяц назад

    Great video. Love a bit of hacking, especially as I am a larger roder. And as for the 180mm adapter you do. Gamechanger.

  • @andrew9579
    @andrew9579 Месяц назад

    Been running GRX 1x long cage with XT cage mod and it works great. 11/50 cassette and it shifts to the 50 as well as the original.

  • @io8787
    @io8787 Месяц назад +1

    I live in the Alps, I can hold 5w/kg for 1h power and yet I use a 34/34...if it was simple(r) I would go even smaller (like 34/36 or 34/40) for Z2...thanks indeed for the video, you are spot on! hope more people will listen to this, I find myself suggesting more and more gravel bikes to recreational cyclists due to gearing

  • @AW.SO.M3
    @AW.SO.M3 Месяц назад

    I have 11-40t with rx810 and 52/34 up front on our tandem. It helps on the climbs as my stoker is not nearly as fit as me but still have the top end for the flats and downhills. Shifts like the 11-34 after fine tuning it.

  • @marksticky0688
    @marksticky0688 Месяц назад

    I used this cassette for the 3 peaks cyclocross. With Grx 2 x groupset and no wolf tooth extender, works great with a slightly longer b screw.

  • @ConradGodfrey
    @ConradGodfrey Месяц назад

    Nice! I did the Fred Whitton this year and had the same realisation in January about staying in Zone 2 - I live in London but even then some of the 8% hills that I was training on, the cadences were impossibly low to stay in the zone. I fitted 11-34 and a super compact 46-30 to my bike, used it for all the training and the Fred, and got up Hardknott in one go while everyone around me was walking! Pleased to see other people coming to the same conclusion. I find there's a lot of dumb bravado about gear ratios, and granny gears...

  • @vinniep01
    @vinniep01 Месяц назад +1

    Did similar years ago with Sram. Put a long cage rear mtb mech on my road bike, same pull ratio, and fitted a 42t rear. Run a 48/36 up front. No need for an extender runs like a dream.

  • @philipbrocklehurst3745
    @philipbrocklehurst3745 Месяц назад +1

    Rode the struggle today on tired legs and my 31/34 lowest gear was definitely not small enough! Will be looking at getting that xt 11-40 working with my grx 11 speed mechanical.

    • @PeakTorque
      @PeakTorque  Месяц назад +4

      With grx you wont even need the mech extender. Just a longer chain a bit of b tension screw 👍

  • @jasonrodwell5316
    @jasonrodwell5316 Месяц назад +1

    Its the rise of the wide range 2x, i have been running grx 2x with a 10-45 for a while. I have run a 11-40 in the past, it is a little bit sloppier than the 11-40 setup but still well within the realms of acceptable. There are things you can to do mitigate this slop. Im currently converting my hybrid into a drop bar gravel, it has flat bars and uses xt 12 speed 2x rear derailluer. Which will fit a 14t jockey wheel for guide and 16 for pulley. Plus a derailluer extender. The 1t more on the guide pulley, also after market so its a bit bigger radius than say a shimano pulley would be. Puts the chain closer to the small sprocket for less slop. The larger tensioner pulley takes more slack. Running grx 2x crankset with a 3x t8000 xt derailluer. This is all going to be substituted for grx 12 speed di2 in the near future. I need to work out if the connection with the cage is same so i can just swap over the cage. If not need to find a road cage that would fit thise pulleys. It requires a bit more care to setup. But you can get it pretty much as well shifting and reliable as 11-40. I think the pulley wheels are a bit more important in this setup. I love it. I bikepack the dales a lot, think hard knock pass carrying half your body weight. (May also over provision a bit too much but better to be prepared.) And then i use my bike for commutes, fast rides. And everything in between. Every single bit of that range is used.

  • @vincem5
    @vincem5 Месяц назад

    I did the same with my bike going to the dolomites. 11-42 rear and with a medium mec! with 34 52 front and 180 discs. the best combo!!

  • @eddiefogg1856
    @eddiefogg1856 Месяц назад

    Very informative, thanks for sharing.😊

  • @amaranthinagony
    @amaranthinagony Месяц назад

    Love this, and finally a solid recommendation for getting a Shimano setup with a decent range of gearing. Still a big SRAM fan as I am running a 48/35 and a 10-44 in the rear with an XPLR rear derailleur and it works flawlessly. The only edge I’ll give to your setup is that Shimano keeps the smallest two cogs from being used with the inner ring where as SRAM defaults at just the smallest. But for any rider that’s even paying the smallest attention to what gear they’re in, this is not an issue.

    • @PeakTorque
      @PeakTorque  Месяц назад +2

      Nice. Thats a huge range! Sram say that xplr should only be used 1x 😂

    • @amaranthinagony
      @amaranthinagony Месяц назад +1

      The risk of a firmware update making my bike useless is just the kind of thrill I live for

    • @bgruber
      @bgruber Месяц назад +1

      if you now go 45-33 in the front you're can apply as an elevator motor ^^

  • @thedownunderverse
    @thedownunderverse Месяц назад +11

    Shimano needs to release a 12 speed 11-40 cassette PRONTO.

    • @siy01
      @siy01 Месяц назад +1

      Absolutely. They either don't listen, or are saving it for the next unnecessary 13/14 speed wireless groupsets. Its pretty shameful really. The last latest and greatest GRX X2 got a paltry 2 tooth upgrade on the cassette.

    • @ArdGeal
      @ArdGeal Месяц назад +1

      Each time they release another gear they just fill in the gaps at the high end and keep the low end at 34...

    • @richardmiddleton7770
      @richardmiddleton7770 Месяц назад +1

      You can just put a GRX small chain ring on the front. Also saves weight.

    • @ArdGeal
      @ArdGeal Месяц назад +2

      @@richardmiddleton7770 Do you mean fit a 30T GRX to a normal road chainset? Does that even work with the BCD? Not sure it would work on my 34/50 R7000 chainset....

    • @thedownunderverse
      @thedownunderverse Месяц назад

      @@ArdGeal i agree. But I take his point. A subcompact 12 speed shimano crank with a road chainline would be great. Like a 46/34. There is actually a 46/36 in Ultegra/Dura Ace 12 speed

  • @patrickolfindo7919
    @patrickolfindo7919 Месяц назад

    This type of setup seems perfect for my gravel bike (aka my only bike) which I use for road riding, gravel riding and bikepacking. The lower gears would be perfect for climbing up steep hills when fully loaded bikepacking, the big gears perfect for fast group rides with my roadie friends. Needs to do more research before committing to buying bigger chainrings and cassettes, but pretty good insight overall from your video. Cheers!

  • @benpatton280
    @benpatton280 Месяц назад

    I participated in the Fred this year, at at 110kg dry weight, I knew I would need gearing assistance. I did find a SRAM 10-44 cassette that I mated to my 45/33 (with an XPLR RD). Made it up all the climbs, with the exception of around 20m on that really steep section on Hardknock due (to bike walkers not keeping off the line). Did run it in sequential mode to remove potential for small/small slack and it worked perfectly.

    • @PeakTorque
      @PeakTorque  Месяц назад

      Nice. Well done. Yeh thats always a risk, give them a shout! Luck of the draw i guess if you get a clear run.

  • @zazzleman
    @zazzleman Месяц назад

    I put a wolf tooth extender on my roadie when I was doing lots of hills many years ago.

  • @Cycle.every.day.
    @Cycle.every.day. Месяц назад +4

    Been working 52/34 for years,best of both Worlds up front.

    • @BikingBurkey
      @BikingBurkey Месяц назад +1

      Is it 11 or 12 speed and what cassette are you using?

    • @richardmiddleton7770
      @richardmiddleton7770 Месяц назад +1

      Just put a 36t inner chain ring on my DA 54/40 chainset. Coupled with an 11/32 cassette I can stay in z2 on climbs upto 20%. I just drop down to around 40 rpm out of the saddle, just using body weight very lazily to keep HR in z2.

    • @powerpope3
      @powerpope3 19 дней назад

      Can you buy a single 36t chainring or do you have to buy the whole cassette?

    • @BikingBurkey
      @BikingBurkey 18 дней назад

      @@powerpope3 u can buy just the 36tooth chainring, there only around 20 euro

  • @patrickparisienne1917
    @patrickparisienne1917 Месяц назад

    Great video!
    I use the stock mechanical GRX 11 speed mech and it fits an 11/40 with no mods, and a 11/42 with B screw adjustment…..

  • @ZwiftDude
    @ZwiftDude Месяц назад

    I had a bike with Ultegra 6870 di2 11 speed with long cage which got me 11-36 on the back and 52/36, though I also added few links into the chain just incase. As a heavier rider it was great to keep in zone 2 on the steep.

  • @khegol
    @khegol Месяц назад

    I switched to 52-34 with 11-40 in the back last year and it's just phenomenal. Literaly all you need. Shimano should really think about officialy supporting this kind of ranges.

  • @Dr.Schlitz
    @Dr.Schlitz Месяц назад +1

    I recently replaced my 48-35 crankset with a 46-33 version, paired with a 10-33 cassette. Sram AXS software shows you which gears you actually use, and it shows me that I just don’t need the 48-10 ratio.

    • @vlado29
      @vlado29 Месяц назад

      Running Sram 46/33 w. 10-33 since years (lived in Switzerland, now in Bay Area), it’s a real climber’s combo! (even thinking about putting 10-36 for some climbs)
      46x10 is more than I ever needed even spinning to 100kph downhill in some situations… Just increase the cadence a bit, for the few times I really need to use it…

  • @veganpotterthevegan
    @veganpotterthevegan Месяц назад

    I almost needed a hot day cassette today!!! I just finished a flat, 2hr "z2" ride at altitude and it was 104F. Z2 is typically 210-230w for me at this altitude with a 130-140hr. Today? 185w and a 145-155hr😂

  • @christiancooper2342
    @christiancooper2342 Месяц назад

    53/36 front 11-34 rear deffo works on my Canyon Ultimate Rim with Dura Ace R,9100 short cage. Tried the combo out on the Matlock Top 10 route Friday and the easy gear was a revelation even up Sydnope, Bank Road and Riber. For Fred with longer climbs I'd try 11-36 rear (SRAM) which still works on my setup if careful with the chain length to protect from Big-Big drama. YMMV I'm under 70 kgs though!

  • @jpk91
    @jpk91 Месяц назад

    I'm running 2x GRX on my gravel bike, 46/30 front & 11/42 Shimano XT cassette on the back. No mods, no extenders (despite the stated 34t max cog). Perfect for steep climbs or loaded touring.

  • @ciulabula1
    @ciulabula1 Месяц назад

    Great video pal and insight into a nitty gritty of your set up 👍🏻👍🏻👍🏻
    That's sorta puts me in thinking of mine gear choices for upcoming Tour des Stations event later in the year🤔
    So far I thought, that 34-34 would do me fine, but after watching this, I'm all in doubts 😂
    What event were you on, BTW?
    Cheers mate

  • @swites
    @swites Месяц назад +1

    So true. I'm a 68kg lightweight. 8 to 10% is pretty standard here. We have the odd pinches of 12/13% on usual routes and if I go looking we do have 20 to 25% climbs. Anyway I have a 34x32 gearing and at 180 to 200w's(my Z2) often I find myself doing 55rpms for extended periods. And I'm thinking if I was the average 75 to 80kg guy( who for some reason wouldn't be seen dead on anything under a 36x30 as their lowest gear) I'd be in the 40's!

  • @FaiscaaaH
    @FaiscaaaH Месяц назад +3

    Chapeu mate !!!

  • @rasyidizulkifli2285
    @rasyidizulkifli2285 Месяц назад +1

    When I was about 60kg and 220w ftp I was using 52/36 11-28 and doing 10% climbs in z2, just easy grinding at 40rpm and 130watts. Now I'm much heavier and less fitter, changed to 46/33 10-28, rarely even use the 48/10, but the 33/28 has been used once in awhile, though I mostly avoid routes that have 15% climbs or steeper lol

  • @gavinatkins3371
    @gavinatkins3371 Месяц назад

    Been doing this for years with an Ultegra Di2 RX mech, no faff necessary it just works with 11-40 and 11-42

  • @pmckeown38
    @pmckeown38 Месяц назад

    Great vid

  • @StrategyPerformance
    @StrategyPerformance Месяц назад

    Fascinating video, thank you. Definite food for though there. I missed the head set - what make/model is it?

  • @harrylea5805
    @harrylea5805 Месяц назад

    Love the watch

  • @wraith8323
    @wraith8323 Месяц назад

    Thank you for this, as a full sized 95kg human the industry seems to assume that we all weigh 65kgs and have no biceps. Due to the incline (California) the days with >10k of ascending are Zone 2 impossible, but the gearing helps. Older bike, so I have a 39x28 as my 'easiest' gear. One of the main reasons Im considering an updrade is to get more climbing range

    • @jayobannon5359
      @jayobannon5359 Месяц назад

      Man I'd hate to do the south grade road of Palomar Mtn. or the Onion Valley climb with that set up

  • @dustyhoods
    @dustyhoods Месяц назад

    Link in description goes to SLX cassette but you mentioned XT. I ride XT M8000 11-42 on gravel with GRX812 it's great and light with two alu spiders.
    Btw smaller cogs wear out faster and they sell new one separately so it's a good way to extend life of the cassette (which I did).

    • @Rob_33
      @Rob_33 29 дней назад

      I noticed that - confused me

  • @ruibarbieri1578
    @ruibarbieri1578 Месяц назад

    Super interesting!!!

  • @charliecook6909
    @charliecook6909 Месяц назад

    I run a sram mtb rear mech with road shifters on my winter bike , works a treat 👌

  • @kevinpellegrino3358
    @kevinpellegrino3358 27 дней назад

    Ok nice to find someone pushing the limits of shimano’s scams ! Great video ! Great work on the bike I wish I had that set up here in Puerto Rico

  • @lauratimmins2177
    @lauratimmins2177 28 дней назад

    Love your bike.😊

  • @X2Broster
    @X2Broster Месяц назад

    Thanks for the video. I‘ve used DI2 RD-RX817 for a while with 1by. With 34/52 was the chain tension too risky. Your setup is better.
    --
    Your old 11sp trick with 34/52 doesn't work on 12sp Di2. I couldn't adjust it properly.

  • @slaps1
    @slaps1 10 дней назад

    If you are lucky enough to have mechanical 10-speed road shifters (e.g. ST-5700), you can slap on an 8/9 speed MTB rear derailleur.
    RD-M3020-8 officially takes up to 40T cassettes, but is known to work with 42T.
    RD-M3100-SGS officially works with up to 36T. This is a shadow derailleur so it is more modern looking, but the range is more limiting
    It will shift all the 10 gears on the cassette since the pull ratio is the same. Bar a few exceptions where the pull ratio is different.

  • @huntos83
    @huntos83 Месяц назад

    Funnily enough I’ve done exactly the same setup ahead of the Pan Celtic Race in 2 weeks, which also goes up Hardknott and the other major lakes climbs like the Struggle and Honister, plus Scottish beasts like Baleach Na Ba - but with a fully loaded bike!
    I have the same Dura Ace 11 Di2 groupset, and fitted the same 8050 GS cage to it. Have been running it with an 11-36 SRAM cassette which was fine, tried to fit the 11-40t XT like yours and it just wouldn’t quite give enough clearance on the 40, it only needs another 5mm but can’t get there without the mech hanger extender

  • @thewoolyknitter
    @thewoolyknitter Месяц назад +1

    Did the same on my 8 speed Kona gravel bike. Swapped from 11-34 to 11-40 and added an extender, total cost £30 and now have much more range.
    Also that bike at 11:51 with the tan side walls looks great, shame the bar tape ruins the aesthetic!

  • @pulser955
    @pulser955 Месяц назад +3

    If your running mechanical you can do this with an ultegra RX rear derailleur and a hanger extender. I ran that with 11sp 105 for a few years.

    • @PeakTorque
      @PeakTorque  Месяц назад +4

      Most of the time u just need the lower cage not the mech.

    • @pulser955
      @pulser955 Месяц назад +4

      @@PeakTorque True I could have put a long cadge on my 105 mech. But I wanted a clutch too because the bike was doing dirt roads too.

    • @PeakTorque
      @PeakTorque  Месяц назад +5

      @@pulser955 ah cool. I use 105 on my gravel bike which does serious chunk/singletrack too. I drilled another hole in the top of the cage where the spring hooks in to give a much higher spring tension. Works so good

    • @pulser955
      @pulser955 Месяц назад

      @@PeakTorque Interesting I never thought about trying that. I did try putting an XT cadge and an offset pulley to see if I could go without the extender. But neither worked.

  • @user-cx2bk6pm2f
    @user-cx2bk6pm2f Месяц назад +3

    Dylan Johnson upped his cred with that fabulous showing at Unbound!

  • @larrylem3582
    @larrylem3582 Месяц назад

    I'm still looking for an SGS cage that I can mount on my Ultegra 8000 mech rear derailleur. I've been running a 50-34 front and 11-40 cassette but would like an 11-46 cassette. I've considered changing to a 48-31 GRX crank but I'd prefer not to since I've already got a Stages Ultegra left side crankarm and the GRX crank has a wider chainline maybe necessitating a front derailleur change.

  • @lukeholloway7836
    @lukeholloway7836 Месяц назад

    That’s a fair point for the zone 2ers

  • @nph8440
    @nph8440 Месяц назад

    I love my 3x Ultra Setup with 26/42/52 chain rings and 11-28 cassette! This is such a great option..its a pity they only offer 2x nowadays....

  • @fborn93
    @fborn93 Месяц назад

    You could even extend your range by using an 10-42t sram x01 cassette. Shifts well with my XT M8050/GRX Di2 Setup. I really like my 12sp Force D2 setup on my road bike, but nothing beats 11sp cross compatibility. My gravel bike runs a X01 cassette with a modded XT Di2 RD (long cage & garbaruk wheels), GRX Di2 shifters on a Force crank with a Garbaruk chainring and an Ultegra/XT chain.

  • @BarePotato
    @BarePotato Месяц назад

    I'm running SRAM 46/33 with 10-44T but since chain gets slack from 33x15, need to use sequential shift.
    Or if I don't need 46x44, I can shorten chain to remove the chain slack.
    If I really want easy gear I can probably fit 43/30 but cannot use Quarq powermeter since BDC gets smaller.

  • @gc641
    @gc641 Месяц назад +1

    Yes someone after my own heart an 11-42 casette, I got one

  • @feedbackzaloop
    @feedbackzaloop Месяц назад +3

    But seriously, bring back the triples already.

    • @christopherharmon9336
      @christopherharmon9336 15 дней назад

      I recently bought a Topstone with Sora. I've been wondering-can I throw an Alivio 44-32-22 triple on the bike? A crank, left brifter and derailleur isn't too expensive. I'm probably going to run this bike as a road bike, with 32 or 35mm road tires due to our "fine" roads.

  • @HristoMitev123
    @HristoMitev123 Месяц назад

    Running the SRAM 10-36 with a 48/35 is pretty sweet. I can Z2 most of my climbs and definitely haven’t needed a bigger gear, but i don’t race, just ride for fun.

    • @PeakTorque
      @PeakTorque  Месяц назад

      Yep. On my chart that Sram combo was holding up well!

  • @SAnderson77
    @SAnderson77 Месяц назад +1

    Like yourself unless I enter the Fred Whitton I will probably never need that gearing myself. Done Majorca 312 on a 50/34 11-34 which was the right decision saved the old legs Hear in Blighty I run 54/40 and 11-34 great for top end speed and well being 85kgs perfect for the limps and bumps locally

  • @grahambermingham295
    @grahambermingham295 Месяц назад

    I’ve been using an 11-42 cassette in these types of events for about 4yrs on the mechanical Dura-Ace and then on the DI2 Dura Ace worked fine with a Wolftooth direct mount roadlink without having to change the cage length. Get a lot of comments but I rather ride everything to the end than walk.

  • @zygmuntthecacaokakistocrat6589
    @zygmuntthecacaokakistocrat6589 Месяц назад

    For the non-mechanical amongst us; you could just get a Di2 Ultegra GS RD and plug it straight in? I use two quick links straddling a standard link on my chain when I want to run an 11-36/52-34 setup (Stronglight chainrings replacing Shimano work ok in this combination) and take the extra link out when I swap back to 11-28/11-30 on the back.

    • @PeakTorque
      @PeakTorque  Месяц назад

      Could do. But expensive for a new di2 mech man!

    • @pierremaggi8661
      @pierremaggi8661 Месяц назад

      I run a 50-34 in front and 11-36 in back, chain a bit tight. If I wanted to try a 52-34 for higher sprinting speed you reckon I could use that trick to add 2 links ? I don't want to change already my recent (waxed) chains.

  • @Garfie1d73
    @Garfie1d73 Месяц назад +3

    Running 40 teeth with a standard GRX 2 by. Only thing I had to do was fiddling with the b screw.

    • @paddyotoole2058
      @paddyotoole2058 Месяц назад +1

      Me too. Just made sure I cut the chain to the correct length for that set up. Has been running perfectly for me.

  • @macht4turbo
    @macht4turbo Месяц назад +5

    I run 11-36 (50/34) on a 105 r7000 myself and could definitely see myself using something even easier. I don't see why I would not be able to replicate your setup with that groupset. I can get up most climbs here in upper zone 2 if I want to drop my cadence below 75/70, but usually my long rides include some small efforts as well and I don't prescribe to the notion that everything over zone 2 is poison to the workout, so I don't stress it. Would I be living in an area like yours, I would do the same as you did. Also great for bikepacking.

    • @markusseppala6547
      @markusseppala6547 Месяц назад

      What cassette? If I remember right there's no shimano 11-36 11 speed

    • @seansvadlenak
      @seansvadlenak Месяц назад

      Probably sram pg 11-36

  • @faultlinegravel
    @faultlinegravel Месяц назад

    im running the same xt 11-40 cassette on my GRX 810. No mods necessary. Just a longer chain. Shimano says the max is 34 tooth.

  • @jarrahfitzgerald2752
    @jarrahfitzgerald2752 Месяц назад +1

    Should the top pulley wheel have any lateral play in it?

  • @simonwillgress
    @simonwillgress Месяц назад

    Just rode it with standard setup but my super light (rim brake) Ribble SL Ultimate.

  • @philippecosentino8712
    @philippecosentino8712 Месяц назад

    That's exactly what I was thinking about the long cage, too heavy, too many chain links! :) And anything beyond 28 cogs is cheating :) Cool jersey Alex! And nice work going up the pass!

  • @fentuz
    @fentuz Месяц назад

    Yes, i ride with SLX cassettes with Sram and PT 180….
    @peaktorque could you fit a deore XT or xtr (m9000series) cage on your di2 dura ace derailleur to avoid the sunrace extension?

  • @davidgeorge9233
    @davidgeorge9233 Месяц назад

    Interesting, do you know of any hacks for etap 11spd with a short cage mech? I’m limited to a 28t rear cog which is the only thing that’s slightly limiting on my 2017 climbing bike.

  • @christeschke9844
    @christeschke9844 13 дней назад

    I upgraded to a gravel bike this year with 2x GRX. Could not make a steep climb at end of race i always do. My "old mtb" gravel bike had a 51tooth rear and 38tooth front, this allowed me substantial gearing to get my fat ass up the hill and also go fast on the paved sections. With XT derailleur instead of GRX i may be able to put a 46 instead of 34.

  • @allrounderbicycle7193
    @allrounderbicycle7193 Месяц назад

    I love the 11-40 mod and the whole philosophy around gearing. Sort of the quiver killer of hilly roadie gearing. I have some questions about the rear mech however: is it really necessary to change the cage especially since the Sunrace Extended link takes care of the b-adjustment under the 40 cog, and since Di2 blocks out the 11 & 12 cog. From my experience with 1x set ups, the slant of the parallelogram determines the cassette range (hence 1x derailleurs with short or mediumish cages) which can be increased with with a hanger extender, while the tooth difference between the chainrings determines the hanger length. I suppose if you're running a 52/34 that's a bigger jump than the standard 16 tooth one, but not by much. In any case just a nerdy thing to wonder about. I used to swap out to short cage on my Deore rear derailleurs (greatest 8/9/10s derailleur of all time) simply because the slant could handle an 11-36 without any issue, and when run with a double, say 50/34, the long cage was simply excessive. I could swap 105 hangers, and it would be plenty sufficient and a lot more tidy.

    • @PeakTorque
      @PeakTorque  Месяц назад +1

      Yes. I tried with just the short cage and it does not have the slack capability of a GS cage. It worked, but i had to use synchro shift to pseudo block out gears. And i hate using synchro shift!

  • @tracyandjim4431
    @tracyandjim4431 Месяц назад +1

    Spooky....I tried... on a 2019 TCR DA 9120 52 34 11 34 yesterday. Dialled chain length. . Shifted fine. Big big worked in stand and on road as did small small. No hanger extension. Just made sure limit screw on front mech was super close to chain on small ring... I was left wondering why I need to go for a new 12 speed bike.

  • @Pratalax
    @Pratalax Месяц назад

    Hell yeah

  • @SimonIAnson
    @SimonIAnson Месяц назад

    It's astonishing that 'back in the day' 42x23 was considered a low gear. Surprised I still have functioning knees. Ridden 'The Fred' twice. Walked Hard Knot both times. >85kg on a 35x33 with 6+ hours in the legs and it's no surprise. I'm currently considering my next road bike purchase and as I approach 50 a major consideration is gear ratios. PT; the voice of sense and reason.

  • @e92zerorider93
    @e92zerorider93 Месяц назад

    The XTR 11-40 cassette is actually lighter than the Ultegra 11-34 cassette. One can also do something similar with the 12sp system. You will need to have one of those wheel/hub that can easily switch out the freehub body to micro-spline. Running 10-45 in the rear. Higher top speed and even lower gearing for the climb. Have this setup for years and run flawlessly.

    • @siy01
      @siy01 Месяц назад

      Would the 12 speed 105/GRX 2X rear derailleurs work with the 10-45 cassette? That's out of spec on both ends.

    • @e92zerorider93
      @e92zerorider93 Месяц назад +1

      @@siy01 I can't speak for the 105/GRX 2x as I don't have first hand experience with them. Although I don't see why not. I am using 9200 Dura Ace groupset on a Tarmac SL7. I have the same 10-45 setup on my tandem as well. On my setups, I needed the wolftooth roadlink dm as the b-screw on the RD is not enough to make it work alone. Chain length will be a bit of a trial and error depending on the frame. The 3rd smallest cassette gear combine with the 36 front chainring will result in lost of tension on the chain but you can use synchro shift and program that gear combo out to not run into it. Other than that, it just works. I have to add the disclaimer that YMMV though. Good luck.

  • @argeelearner3978
    @argeelearner3978 Месяц назад

    would love to get an updated nutrition video. thanks

  • @A1vee
    @A1vee Месяц назад

    Nice video. Your saddle looks interesting, can I ask what you’re running?

    • @PeakTorque
      @PeakTorque  Месяц назад +1

      Bontrager Aeolus. The cheaper, more comfy one. Had the lighter too but it was too hard.