Tapping To Release Negative Energy

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  • Опубликовано: 9 фев 2025
  • Join my FREE 5 Day Tapping Challenge: jenniferharmon... Release stuck negative energy causing blocks in your body and mind. Maybe you picked up negative energy from others, like at work, on social media, family, the news... Know that it's possible with this guided Tapping meditation to effectively release this negative energy from your system!
    It's time to return to your own heart's resonance.
    EFT Tapping is a self-empowerment technique which effectively reprograms the subconscious mind to create a new reality for yourself.
    EFT Tapping is a self-empowerment technique which effectively reprograms the subconscious mind to create a new reality for yourself.
    ** MY OFFERINGS **
    ❤️ Join my FREE 5 Day Tapping CHALLENGE designed to put a stop to those negative thoughts and take you to your next level: jenniferharmon...
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    **RECOMMENDED VIDEOS/PLAYLIST**
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    ** ABOUT ME **
    I’m Jennifer Harmony, a trauma informed, certified Master EFT Tapping Practitioner with 18 years experience guiding individuals on the path of awakening, to permanently release subconscious blocks and reprogram their brain with love.
    My sessions empower you to experience radical self-acceptance and compassion so you can create a loving relationship with yourself and live the sensational life you truly desire.
    ** ABOUT THIS CHANNEL **
    This channel is here to teach you that every single part of you is worthy of love. I share free EFT Tapping sessions designed to support you to heal, transform and grow into the most authentic, loving, confident version of yourself.
    Click here to subscribe: / @jenniferharmony
    ** DISCLAIMER **
    I am not a licensed psychologist, psychotherapist nor doctor and any information shared in these videos is from my life experience and training as an EFT Practitioner. As such, by engaging with these videos, you take full responsibility for yourself, your health, choices and actions. You agree you are responsible for your own healing and well-being.

Комментарии • 137

  • @rubusberry
    @rubusberry Год назад +5

    May all of our hearts radiate with the light of love❤️‍🔥🕯️❤️

  • @eileendobek84
    @eileendobek84 3 месяца назад +2

    I felt lighter after the heart waves. 💕

  • @FiraihSiana
    @FiraihSiana 2 месяца назад +1

    Pooooowerfulllll!!!! The hearting part was awesomeeee ❤ you’re awesome!!!

  • @lenawhite2815
    @lenawhite2815 Год назад +3

    amazing thanks!!!!

  • @NeerajSharma-vf2iu
    @NeerajSharma-vf2iu Месяц назад

    FEEL SO LIGHT

  • @stefaniaalfred
    @stefaniaalfred 6 месяцев назад +1

    ❤❤❤ love it!

  • @briandiana8020
    @briandiana8020 14 дней назад +1

    ❤ Thank you

  • @afh4ever555
    @afh4ever555 Год назад +3

    I trust my buddy, mind and heart to release negative energy.✌🏻 thanks

  • @onelovewhisperer
    @onelovewhisperer 6 месяцев назад +2

    I loved this one as well! Thank you again! Tuned in Tapped on YEAH!!

  • @andreaalbarran-wick3059
    @andreaalbarran-wick3059 5 месяцев назад +1

    amazing!!!! the most relaxed ive felt in a looong time

  • @phoebelanghans2287
    @phoebelanghans2287 Год назад +2

    That was wonderful! I always struggle imagining that this session will help me when I feel so crappy but my heart tells me „yes it will, you always feel better afterwards“ - and it ALWAYS is the case.❤

    • @jenniferharmony
      @jenniferharmony  Год назад +1

      Having been tapping for 13 years, I fully know that voice doubting if EFT will work this time! But it's surprising how well and quickly it allows us to change for the better!

  • @trouthawk
    @trouthawk Год назад +1

    That's intense!! Thank You!!

    • @jenniferharmony
      @jenniferharmony  Год назад

      Hi! Yes, Tapping can be intense. I hope you made it all the way to the end and are feeling better!

    • @trouthawk
      @trouthawk Год назад +1

      @@jenniferharmony I made it all the way, and just did it again this morning. Thanks again!!

    • @jenniferharmony
      @jenniferharmony  Год назад

      Fantastic! Way to take care of yourself!

  • @derrickivey3123
    @derrickivey3123 Год назад +2

    Thank you so much Jennifer! I'm feeling this one! Thanks! ❤

  • @bwillard1980
    @bwillard1980 Год назад +1

    Thank you so much for this tapping meditation. It really helped me release and let go. I appreciate it.

    • @jenniferharmony
      @jenniferharmony  Год назад

      I'm so happy to hear this, Beth. Come back to it whenever you need!

  • @EviOMsGurl
    @EviOMsGurl Год назад +1

    thank you, thank you, thank you! love your videos this one too

    • @jenniferharmony
      @jenniferharmony  Год назад

      You're so welcome, love! It's a joy to Tap with you.

  • @debralazinsky9155
    @debralazinsky9155 Год назад +1

    ❤ this really needed it

  • @MsLast4ever
    @MsLast4ever 2 года назад +1

    Thank you 🙏🏽

  • @BhargaviSaparia
    @BhargaviSaparia 11 месяцев назад +1

    Thank you so ao much it really made me feel good and not feel bad about feeling bad❤🎉

    • @jenniferharmony
      @jenniferharmony  11 месяцев назад

      Fantastic. Thanks for letting me know.❤️

  • @myviljaravnbg2086
    @myviljaravnbg2086 Год назад +1

    I loved this one. ❤ at one point i just startet laughing it felt so freeing 😅

    • @jenniferharmony
      @jenniferharmony  Год назад

      I love the spontaneous laughter and freeing feeling! 🥰

  • @amaroohealing2672
    @amaroohealing2672 Месяц назад

    Thankyou. Finished tapping at 11.11am 😊

  • @ameliemacoin1150
    @ameliemacoin1150 3 месяца назад +1

    I'm feeling so much energy moving in my body now...🙏🤍 Thank you.

  • @suef1379
    @suef1379 Год назад +1

    Thank you. I needed this so much today.

  • @Iammilamom
    @Iammilamom Год назад +1

    I’m so happy I found your channel! Bye bye negative energy 🥰

  • @abdullahtk33
    @abdullahtk33 6 месяцев назад +1

    no this actually very helped me

  • @eileenhall1957
    @eileenhall1957 Год назад +1

    I am so grateful, this Tapping session was magical thank you Jennifer.
    Living with stage 4 cancer for the past two years has been no easy task.
    Tapping has become my best friend, it works

    • @jenniferharmony
      @jenniferharmony  Год назад

      Thank you so much for sharing so honestly. It's an honor to support you with these tapping sessions as you navigate cancer. I'm touched knowing that tapping is helping you. ❤️

  • @Reesispiecis
    @Reesispiecis Год назад +1

    TY TY TY! Again and again and again!!❤❤🙏📿🤲 blessings back to you♾️

    • @jenniferharmony
      @jenniferharmony  Год назад +1

      You're so welcome! Thanks for showing up for yourself with love!

  • @rebeccanixon9791
    @rebeccanixon9791 Год назад +1

    It is brilliant ❤

    • @jenniferharmony
      @jenniferharmony  Год назад

      Thanks, Rebecca! Come back to it whenever you need!

  • @maureenneglia8176
    @maureenneglia8176 Год назад +1

    ❤thank you for tapping out the negative energy out of my body❤

    • @jenniferharmony
      @jenniferharmony  Год назад

      Well...you Tapped it out of your own body! But I'm happy to support you in the process! 😁

  • @JohnWalshCoffee
    @JohnWalshCoffee 5 месяцев назад +1

    Hello Jennifer. I almost never respond or comment to anything, Online.
    just wanted you to know Love Love your tapping sessions. I am using them to practice and pass my EFT shadow integration certification. Thank you very much for the work you DO!

    • @jenniferharmony
      @jenniferharmony  5 месяцев назад

      Hi John! I'm honored that you left me a message!!
      Is that a certification you did with Jeff? I don't know if he recommended my channel but he's a dear friend of mine.
      I'd love to hear how you're getting on with my sessions and happy Tapping!
      ❤️

  • @ritualadornment
    @ritualadornment 2 года назад +5

    This was so wonderful! I could feel the energy in and around my heart shift ❤ Thank you, I really needed that!

    • @jenniferharmony
      @jenniferharmony  2 года назад

      That's so beautiful that you could feel a physical shift around your heart! Brilliant work. Thanks for Tapping along! (There's 100+ other Tapping sessions on my channel, check out some of the others too...)

  • @Sarah-nc6yt
    @Sarah-nc6yt 8 месяцев назад +1

    Wow thankyou

  • @blossomforself9333
    @blossomforself9333 Год назад +1

    Thank you

  • @theyogieditor5656
    @theyogieditor5656 Год назад +2

    I feel so much better. Thank you!

  • @anaissiba159
    @anaissiba159 Месяц назад

    Very powerful ❤ thanks a lot for those beautiful affirmations 🙏🏼🦋

  • @malindasmith3496
    @malindasmith3496 Год назад +2

    As soon as you asked who I blamed I really wanted to shut down and stop following along. Naming the person out loud was powerful! Thank you!

    • @jenniferharmony
      @jenniferharmony  Год назад

      Thank you for sharing. I'm so happy that you stuck with it and moved through that resistance. I imagine you're feeling much freer now!

  • @yourmoneyhabit
    @yourmoneyhabit Год назад +1

    That was great. Thank you so much

  • @caraann6198
    @caraann6198 2 года назад +3

    This was so good! I feel so much more relaxed and freed of lots of negativity ❤

    • @jenniferharmony
      @jenniferharmony  2 года назад

      Yeah, Cara Ann! That's amazing. I'm so happy to hear you're feeling relaxed and free!

  • @tarafaulkner
    @tarafaulkner Год назад +1

    I just found u andvthis was amazing especially the blasting from my heart ❤

  • @desipianistdubai144
    @desipianistdubai144 Месяц назад

    I needed this badly right now. Thank you so much for all your helpful videos.

  • @annarose4564
    @annarose4564 Год назад +1

    I loved the return to ones own heart coherence , thank you so much for doing this :)

  • @antla19
    @antla19 2 года назад +1

    Jennifer, thank you for that powerful tapping. It worked. Your beautiful energy shines through 😊

    • @jenniferharmony
      @jenniferharmony  2 года назад

      Thanks so much! I feel so happy to hear this.

  • @Julie5510
    @Julie5510 Год назад +1

    I decided to start a tapping route, I said a pray and was guided to your video. Thank you so much for doing these video in hopes you can help others. Blessings to you dear Soul.

  • @katherinemason777
    @katherinemason777 2 месяца назад +1

    Woah

  • @melissalareau1188
    @melissalareau1188 2 года назад +1

    Jennifer! It's so great to see you and this channel is wonderful!

  • @GowthamiD
    @GowthamiD Год назад

    Wonderful...feeling so much relaxed

  • @margaretbrennan12
    @margaretbrennan12 2 года назад +1

    Went from an 8 to a 3. Thank you so much❤

  • @patriciaherlevi6217
    @patriciaherlevi6217 Год назад +1

    This is the best tapping I've listened to recently. I like the visuals that you include.

    • @jenniferharmony
      @jenniferharmony  Год назад

      Thank you Patricia! I'm really happy to hear this.

  • @lisaloveslenormand6357
    @lisaloveslenormand6357 12 дней назад

    That was wonderful! Thank you so much! I just found your channel - I’m new to tapping. You sound Scottish. You’re great. ❤

    • @jenniferharmony
      @jenniferharmony  11 дней назад +1

      I'm so glad you found my channel! I am indeed Scottish 🙏

  • @GabrielleBridges-p1p
    @GabrielleBridges-p1p 9 месяцев назад +1

    Wow. I was so surprised by what actually came up. Thank you so much

    • @jenniferharmony
      @jenniferharmony  9 месяцев назад

      Tapping can do that! It can be really surprising. Let it all go! ❤️

  • @alexisbudgets
    @alexisbudgets Год назад +1

    This was great! I needed this after a person gave my a negative vibe! I cried a bit and I needed this. I feel so much better.
    Thank you ❤

  • @trouthawk
    @trouthawk Год назад +1

    I will continue doing this in the mornings, it is so powerful and helpful. I'm so grateful to you!!!

    • @jenniferharmony
      @jenniferharmony  Год назад

      That's so powerful. I trust you'll see some powerful changes in your life after several days of working with this session!

  • @Teatroatomico
    @Teatroatomico Год назад +1

    That was amazing! I visualised the heart chakra sending waves of love to my body! Thank you

  • @ameliemacoin1150
    @ameliemacoin1150 2 года назад +1

    Thank you, I feel more relaxed.🙏 Perfect timing after a call to my parents yesterday ! 😅🧑‍🎄

  • @fredoriv6882
    @fredoriv6882 Год назад +1

    Nice

  • @rubusberry
    @rubusberry Год назад +1

    ❤️

  • @davidgiardina5424
    @davidgiardina5424 Год назад +1

    Thank you. This was so helpful to focus through and past the negativity.

  • @mariavasile5885
    @mariavasile5885 11 месяцев назад +1

    Thank you so much, this was very powerful 💖🌺🧚🙏☀️❤️❗

  • @clarecurtis36
    @clarecurtis36 26 дней назад

    Thank you, this was very helpful!

  • @bunnyoncloud
    @bunnyoncloud Год назад +1

    thank you so so so much Jennifer... you're my go to to release deep emotions..
    i wasn't able to dig deep due to the resistance i have, but i felt the surface... i will redo it tomorrow and update :)

    • @jenniferharmony
      @jenniferharmony  Год назад

      I feel you. Sometimes the resistance can stop us from going there. I recommend doing one of my tapping sessions specifically on resistance on this specific topic, then follow it with this session! You got this, Bunny!

  • @cvr7743
    @cvr7743 2 года назад +1

    I seriously loved this one!! It was so powerful. Really felt a huge release with the heart blasting away image ❤❤

    • @jenniferharmony
      @jenniferharmony  2 года назад

      Yeah, Christina! Thanks for sharing how the session was for you. I'm so happy to hear that you liked the visualization at the end.

  • @mariehism
    @mariehism 4 месяца назад +1

    Love this one! Is there anyway you could do a shorter one for when you have a busy day and need to just get quickly realigned?

    • @jenniferharmony
      @jenniferharmony  4 месяца назад

      I have one on "too busy" try it and lmk how you get on!

  • @krissyaguilar1814
    @krissyaguilar1814 Год назад +2

    I did it and I yawned a lot throughout this session, what does this mean ??

    • @jenniferharmony
      @jenniferharmony  Год назад +2

      It means you're releasing old, stuck energy. Watch this vid for more info: ruclips.net/video/PYuJcMj6lkU/видео.html

    • @shauryashukla5687
      @shauryashukla5687 Год назад

      So did I! Felt so relieved in releasing all stuck energy. Thanks Jennifer :)

  • @karenajaeger
    @karenajaeger 9 месяцев назад +1

    I love love your energy, and your tappings! How do I sign up for the five day challenge? I dont see that… but i can just do it every morning… i love the safety one, and this one, my body has been stuck it fluttering anxious, scared, mode, scared of my thoughts, of my mind, of dying, … of getting old, of getting sick… from anxiety!

    • @jenniferharmony
      @jenniferharmony  9 месяцев назад

      Thank you for sharing. Here's the link to join the challenge: jenniferharmony.com/challenge

  • @healwithtarot
    @healwithtarot 6 месяцев назад +1

    ❤❤

  • @carmenlala5235
    @carmenlala5235 Год назад +1

    ❤🙏

  • @stephanieoghale1074
    @stephanieoghale1074 Год назад +1

    Thank you

  • @MsLast4ever
    @MsLast4ever Год назад

    Thank you 🙏🏽