eating christmas foods for a day! (vlogmas week 3) 🎄 anorexia recovery!

hi welcome back or welcome :)
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• The Christmas Song (Ch...
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[@lesleyward2951]

Lovely to see you and well on the way to recovery grace 🎉well done I bet your mum is very proud of you thanks for sharing your journey with us take care xx 💋

[@gracewlifestyle]

thankyou so much🩷🩷

[@jlsiu]

I found restricting foods damages cells as they haven't got the nutrients needed to repair themselves or maintain muscle tone, also causing hair thinning, skin sagging, etc. No point being thin if ugly. Fats are needed and your diet and fat intake in this video aren't wasted on unnecessary junk, the meals looked nutritious and tasty.