20 Min Fat Burning CARDIO Workout | Standing ABS | No Equipment

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  • Опубликовано: 18 окт 2024

Комментарии • 92

  • @EnduranceEdge-1
    @EnduranceEdge-1 Месяц назад +3

    This 20-Min Fat Burning Cardio Workout was just what I needed! 💪🏽🔥 The standing abs exercises really hit the core, and I love that I didn’t need any equipment. Quick, effective, and perfect for staying fit at home. Can’t wait to do it again!

  • @mpproducoes1468
    @mpproducoes1468 9 часов назад

    Gracias Jaeho que entrenamiento tan bueno graCIAS

  • @dchavch
    @dchavch 9 дней назад

    Nice work out!
    Thanks.

  • @ga-yoonsstory4435
    @ga-yoonsstory4435 14 дней назад

    동작에 여유가 있어보여서 좋아요.👍

    • @Jaeho_Fitness
      @Jaeho_Fitness  14 дней назад

      부족한 채널 방문해 주셔서 감사합니다. ^ ^ 더 좋은 영상으로 인사드릴 수 있도록 더 노력하겠습니다. 즐거운 주말 보내세요!

  • @rlujan0711
    @rlujan0711 Месяц назад

    Amazing workout. About to finish 2nd week of training and will add this new vid to my playlist. ❤

  • @webxjbobartdgr
    @webxjbobartdgr 28 дней назад

    I liked workout technique is really good, i noted down all and tried differently on each muscles in my workout days.

  • @jackcabanillasthu7711
    @jackcabanillasthu7711 4 дня назад

    Muy bueno el entrenamiento

  • @arishem555
    @arishem555 Месяц назад +1

    I love this training. As I mentioned before, - his exercises more yoga-style. I feel bones are moving very good right now around body center

  • @ManuelFilipeSantos-y1y
    @ManuelFilipeSantos-y1y 15 дней назад

    O like to follow this nice Workout anda o fel very Good with ir.
    Keep going helping people get shape and Healthy,

  • @chapletgymworkout
    @chapletgymworkout 17 дней назад

    WO what a great ideao of staying fit , i do workout videos on my channel but i will say you are so great

  • @ejiwatson6390
    @ejiwatson6390 Месяц назад

    Thank You for your work!

  • @MarruandFro
    @MarruandFro Месяц назад +1

    Thank you for your good job😊

  • @beautifulqueen8993
    @beautifulqueen8993 Месяц назад +2

    Good workout💪👍thank you ❤️ 🦋🦋

  • @sooconhecimentolibertaohom6691
    @sooconhecimentolibertaohom6691 Месяц назад

    Excelente técnica de treino. Fui até a fadiga.

  • @Sendy-os6mp
    @Sendy-os6mp Месяц назад +1

    Many thanks for share this video

  • @miakochan9985
    @miakochan9985 Месяц назад

    Thank you very much! ❤❤❤❤❤❤❤❤!

  • @IvanBrahmapur
    @IvanBrahmapur Месяц назад

    Благодарю за занятие, вспотел хорошо!

  • @IvanBrahmapur
    @IvanBrahmapur Месяц назад

    Thanks for your trening

  • @jerome8027
    @jerome8027 Месяц назад +1

    Félicitations pour cette séance 👍👍👍

  • @creuzaalmeida4461
    @creuzaalmeida4461 Месяц назад

    Excelente obrigada 💚

  • @zacharikurbah6358
    @zacharikurbah6358 Месяц назад +1

    Great workout

  • @AndyOhMy
    @AndyOhMy Месяц назад +1

    Thank you 👏 👏👏

  • @luzpallares69
    @luzpallares69 Месяц назад

    Excelente oportunidad de rutina ❤

  • @loveshot1286
    @loveshot1286 Месяц назад +1

    Thank you❤❤❤❤❤

  • @Tamrungchanel
    @Tamrungchanel Месяц назад +1

    Đốt cháy mỡ với bài tập cardio chỉ trong 20 phút là đủ cho cơ thể của bạn săn chắc, tôi thích bài tập này

  • @akromawrath7353
    @akromawrath7353 Месяц назад +1

    Nice workout 👍💪

  • @kerdikmesry904
    @kerdikmesry904 Месяц назад +1

    Thanks!❤

  • @karenpaolarojasimbachi5146
    @karenpaolarojasimbachi5146 Месяц назад +1

    Muchas gracias excelente

  • @VBoyVlogging
    @VBoyVlogging Месяц назад +1

    First comment ❤❤❤

  • @sergeymozharov9437
    @sergeymozharov9437 Месяц назад +5

    Overall I like all the workouts. But with each workout I notice that there are too many exercises for the legs (especially considering that this workout was for the abs) and very few exercises for the back.

    • @movimientofitness
      @movimientofitness Месяц назад

      💪🏾💪🏾

    • @S_O_E.
      @S_O_E. Месяц назад

      Read that again it’s clearly written that standing ABS exercise

    • @sergeymozharov9437
      @sergeymozharov9437 Месяц назад

      @@S_O_E. I'm not just talking about this workout.

    • @S_O_E.
      @S_O_E. Месяц назад

      @@sergeymozharov9437 yes you’re right somehwere 👍🏻

  • @wandersonjosecandido8454
    @wandersonjosecandido8454 Месяц назад

    Valeu!

  • @milenabocchiola8489
    @milenabocchiola8489 Месяц назад +1

    grazieeeeee

  • @adrianreynolds7437
    @adrianreynolds7437 Месяц назад +1

    I'm back home, master :")

  • @AmjidAli-o8f
    @AmjidAli-o8f Месяц назад +1

    🥰🥰🥰

  • @gustavoduarte2526
    @gustavoduarte2526 Месяц назад +1

    super

  • @hotloins22
    @hotloins22 Месяц назад

    Workout Crushed & Complete from Kuwait 🇰🇼 on this hot 🔥 & humid 🥵 Friday, Jae-ho
    🏃🏾‍♀️💨💨

  • @innaborsevskaa1765
    @innaborsevskaa1765 Месяц назад +1

    👍👍👍

  • @starlighteagle
    @starlighteagle 10 дней назад

    👍🏻👍🏻

  • @AlexKravchyna
    @AlexKravchyna Месяц назад

    What’s kind of app do you use for editing your videos? And do you use a Samsung ?

  • @mariannalogsdon1286
    @mariannalogsdon1286 Месяц назад

    Awesome ❤️🐸

  • @mjc.1111
    @mjc.1111 Месяц назад

    Turn up the rizz 💪🏼

  • @alvaferjoe2117
    @alvaferjoe2117 Месяц назад +1

    It’s good. But honestly it’s like 70% more on leg exercises than a cardio/Abs/fat burning work out.

  • @WORKOUT-M1
    @WORKOUT-M1 Месяц назад

  • @КристинаБосикова-е1г
    @КристинаБосикова-е1г Месяц назад +1

    ❤🎉

  • @suavelishes
    @suavelishes Месяц назад +1

    GG 🙌

  • @apakabar9022
    @apakabar9022 Месяц назад

    You should wear short so we can see you better when you do exercise. That is my good suggestion.

    • @Jaeho_Fitness
      @Jaeho_Fitness  Месяц назад +1

      Thank you for visiting my inadequate channel. ^ ^ I have a big scar on my leg from a car accident when I was young. That's why I rarely wear shorts. ㅠ Thank you for giving feedback on my inadequate channel. I will work harder to reward you with better content.

    • @ramisarawnakispita
      @ramisarawnakispita Месяц назад

      Scars isn't a big deal. I do have a lot black spots on my body.​@@Jaeho_Fitness

  • @lebislove3737
    @lebislove3737 Месяц назад

    I wouldn’t say this was a fat burning workout

  • @WenKevin-z4e
    @WenKevin-z4e Месяц назад +2

    So sexy ❤drives us crazy to workout

  • @samiaharrouni7803
    @samiaharrouni7803 13 дней назад

    Combien de calories sont brûlées dans cet entraînement ?

    • @Jaeho_Fitness
      @Jaeho_Fitness  12 дней назад +1

      Merci d'avoir visité ma chaîne, qui présente de nombreux défauts. Je comprends que cela varie en fonction du poids, de la taille et de la performance physique de chaque individu. Selon les résultats de la recherche, environ 80 à 120 kcal sont consommés selon les individus lors d'un exercice d'intensité modérée pendant environ 10 minutes. N'hésitez pas à venir nous rendre visite souvent ^ ^

  • @bettymoreno2992
    @bettymoreno2992 Месяц назад

    💪😰👏👏👌🇦🇷❤️

  • @YiğitHAFIZOĞLU
    @YiğitHAFIZOĞLU 24 дня назад

    😅

  • @365diasbuscando
    @365diasbuscando Месяц назад

    Como cuando la actitud del entrenador te da más hueva que campaña política... pero como ya comenzaste la rutina y tienes el tiempo medido para salir a trabajar, decides seguirla pero solo ves el ejercicio que sigue e ingoras al entrenador por que la verdad, tu le pusiste más punch al ejercicio y te la suda lo demás!!

  • @coffeortea09
    @coffeortea09 Месяц назад

    Dont like it

  • @suzylima2703
    @suzylima2703 Месяц назад

    Valeu!

  • @suzylima2703
    @suzylima2703 Месяц назад