The Easiest Way to Understand Yogic Meditation
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- Опубликовано: 27 авг 2024
- A brief understanding of Yoga and Meditation as explained by Maharishi Patanjali. However this knowledge is only theoretical. Meditation can be understood only through practice. This will help you get started.
Very well explained
All doubts of my meditation are cleared
Thank you
Due to some circumstances i was getting away from my spiritual path but your videos are always there for my focus....
Same here! Bhai meine ek cheez realise kiya ki har spiritual journey mein tum kabhi kabhi dur Chale jaoge, 2 tarike se ye hota he 1st - vagwan khud aisa karta he tumhe test karne ke liye aur 2nd - tum jab charam pe hote ho tab tumahre subconscious mind me kahi naah kahi ahankar aah jata he, aur hum khud God se tabhi dur hone lagte he. Mera khudka experience he ye kisi fantasy story nehi
Same here
Yogi bhatak jaata hai☺️
😭😭I was getting directionless without ur videos thank you prabhu 😭 u R back belive me Or not my eyes are filled with tears
Really sorry, dear one, for taking so long ❤
Yeah, me too.
@@adisuyash maine to socha tha ap wapas nhi ane wale aur 🥺
Yes finally after 3 months i was waiting eagerly for your video
You could also start a series where you tell us stories about great spiritual/intellectual men. Adiyogi, Adi Shankaracharya, Ramkrishna Paramhans, Vivekananda, J. Krishnamurthy, Osho and so on
I was having troubles with my path but you are always came at the right time.
3 mahino apki purani videos ko yaad sa kar liya tha 😃baar baar dekhkke
After a long gap, I am getting directionless without your video
There is a deep pure silence feeling happened in my heart ♥ when i see your videos.
After a long time bro.
Thanks for the struggle.🙏🙏🙏
Please upload more often bro, we love and wait for your content. You're truly wise
I waited so long guru dev how was your trip,
Thanks finally video is out
Sorry for taking so long 😊
Ah, it was beautiful, and ecstatic, emotional, and tiring - simply magical ✨❤
Suyash if you are reading this, then pls pls 🙏🙏🙇 answer my questions ❓
1) What do you do for a living ?
2 ) I'm asking this because I just completed my 12, & i don't want to continue with this existing system of education because I find it utterly useless for me, and for my spiritual path.
My father is asking me what you will do next, what to tell him now, he neither supports me nor understands me, how to say him that i don't want to waste my time/life on this rat race of getting a college degree or a govt.job .
I hope you will understand my issue😅 Guide me if you can, & pls share with us how you handled all the critisicam of family, relatives, and so called society ❓
Yeha i also feel same and completed my 12 so much confusion what to do next .
I am from nepal
Is there any place in indian regarding spritual learing and experience???
@@mirabista8855 Their is no such particular place in India regarding spritual teaching & experiences, & and also on the other hand India as a whole is full of spritual schools, and so called religions organisations and societies. ( Be aware of those because nowadays there are more spiritual Gurus then disciples, in the name of god, and enlightenment they are just misguiding truth seekers, by their useless philosophy, ideologies, and by brainwashing people with hopes of heavens and liberation and with their strong beliefs system.
See Mira if your heart is longing for truth( Bhagwan) and the pain of ignorance (not knowing ) is tearing you apart, then you don't need to go anywhere, spiritual teacher will come finding you, either in the form of a right book, or a RUclips channel or from various other ways.
Or, if Your intense prayers and seeking and reached the heart of god. And you are receptive and Graceful enough, then lord himself comes in the form of a guru ( Yogi ) to take you back home. This is not some fancy imagination, i am telling you through my heart ❤️.
Just 1 more thing i will share.
After a trip to a kali puja fair, closing my eyes 👀 when i was at my bed trying to sleep, then suddenly a voice within me whispered - Hey.... Sujal you are exactly where you need to be always established in yourself, within yourself. Before going to the fair ( Mela ) & When you were experiencing the kali puja fair on the screen of your consciousness and now when you are in your home on your bed closing your eyes trying to sleep, you are just at the same place, as you were before always within yourself.
After this realisation all my desires and wishes to go somewhere, to travel India find a ashram or a Himalayan cave to meditate just dropped down and melted away.
I realized what i am seeking is already within me, god( Bhagwan ) is beating in my heart ❤️ as life force, hiding behind the darkness of my clossed eyes, the sprit of ( god ) was the only one who digest the food i eat, cares me like a mother in all my issue and gives me Life.
Whatever i am seeking is already within me there is no need to go somewhere.
Do you understand whether you're in china or Japan, India or Pakistan, when you close your eyes you will find yourself always at the same place, within yourself.
@@isujalkumar thank a lot
I just know
But had never realised .
Always happens like this
I learn something valuable information and i follow for some days or in my mind
Then after few days busy in day to day life sometime here and there wandering from place to place i just forget
Also cannot be consistent in my practice. Any suggestion??
@@mirabista8855 what suggestions should i give to you, i too is on the same boat, but i don't forget about my heart calling, whenever I do something stupid, in back of my mind, my concise always keep provoking, and criticising me, i come again on the track, and try to do better.
Then u must read ( understand ) bhagwatgita....why bhagawatgita not other scripture?
When arjuna says sanyasa looks great to me than fighting with my relatives.....
Krishna suggests follow ur swadharm..and don't abandoned ur duty...
If u r truly spiritual seeker then ..nothing can stop u to be...doing all ur duties u will reach there...ये मार्ग प्रकृती से ही होकार गुजरता है!
Waited so long time (3 months ) ...I didn't watched the video but I'm commenting to say thank u so much for everything....thanks a lot for your time...thanku 😊
You are a legend
I meditated today at 6:30 it was epic !!
Mere shiv bhapas agayaa. 💚💚🕉️🕉️💚💚💚
Please bring more videos regularly eagerly waiting for this🙇🙇🙇🙇🙇🙇
Your voice is so calming
esa lagta hai ki shant man ki aavaz hai 😌✨
Your videos always helps me to be determined in this spiritual journey..
Suyash bhaiya please make a detailed video on different techniques of pranayam and also on the right method of pratyahara and dharna.🌸🙏.
Or else it would be great if you make 1-1 separate videos of all 8 limbs of yoga ( with your own experience of difficulties & challenges you faced on your path ). 🌈🌸✨.
🕉️ Namah shivaya.🙏🙇.
Yes even i request
Am glad to see you after 3months. 🙏😇
I was eagerly waiting for your video
and when I saw it in my home page....................
My wait was worth it
Whenever I watch your videos something intense happens which is indescribable!
One last request please upload one video atleast in a month
Just in perfect time.. please release more videos frequently. 🙏 Har har Mahadev
Interesting video. Thank you for giving us such valuable information 😊🙏🏻✨
🙏🏽🙏🏽 om namah shivay!!
Guruji 🙏🏽
।। Guru sakshat param brahma
Tasmay shree Gurobe namah ।।
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽😭🙏🏽🙏🏽
I got goosebumps. It is tearing 🙏🏽🥺
such a beautiful explanation😍
never heard meditation meaning in this simple n relatable words. Gratitude ji🙏
bhai aap shambhavi mahamudra kyu nahi try karte by sadhguru and shoonya also
Thank you so much for spreading true knowledge 🙏
Sir please make a detailed video on life of Adi Shankaracharya and his philosophies.
I love both lord shiv and lord Vishnu
Whom should I worship
Both are one
But forms are different
Both forms are attracting me
So whom should I choose
All are one
Both are one
Please reply
@Mizardo Gaming ok thanks
Hey suyash , can u pls make a video on kalki avatar, end of kalyug , cause many people are claiming that end of kalyug is near and kalki avatar is already born , can u through some light on this ?😅
Bro this kalki thing is utterly bullshit. 💩 And we are living in Ascending Dwapar Yuga, not in Kali Yuga, kali yuga passed around 300 years ago.
Sri Yukteswar ( Direct Disciple of lahiri Mahashaya, who later was the disciple of Mahaavatar babaji ) wrote a book the holy science, ( Mahaavatar babaji ordered Sri Yukteshwar to write this book ) Bro this book is little but astonishing ly it contains the science of how creation is created.
Sri Yukteshwar uses the duration of the yugas found in the Vedas and the Book of Manu.
Satya Yuga is 4000 years long with 400 year transitions at the beginning and the end for a total of 4800 years (4000+400+400=4800). Treta Yuga is 3000 years long with 300 year transitions at the beginning and end for a total of 3600 years (3000+300+300=3600). Dwapara Yuga is 2000 years long with 200 year transitions at the beginning and end for a total of 2400 years (2000+200+200=2400). Kali Yuga is 1000 years with 100 year transitions at the beginning and end for a total of 1200 years (1000+100+100=1200). By adding together the length of all the yugas - 4800+3600+2400+1200 - we see that the ascending and descending half of the yuga cycle each last 12,000 years, for a total cycle of 24,000 years.
Sri Yukteswar calculated that the last Dwapara Yuga ended in 700BC, shortly after the passing of Krishna. According to his calculations we passed through both descending and ascending Kali Yugas from 700BC to 1700AD, and into ascending Dwapara Yuga transition in 1700AD and into Dwapara proper in 1900AD. Our current Dwapara Yuga will end in 4100AD, followed by ascending Treta Yuga until 7700AD, followed by ascending Satya Yuga until 11,500AD.
Sri Yukteswar said that our current Dwapara Yuga bestows on mankind the awareness of energy and the fine structures of matter - thus we call it the energy age. In the energy age we have learned that all matter is energy in a condensed form. We have also begun to become more aware of subtle energy - life force, prana, chi - that is the gateway to deeper spiritual awareness. Many practices, such as meditation, yoga postures, and acupuncture, whose effectiveness arises from becoming aware of and using subtle energy, come down to us from the previous descending Dwapara energy age that began in 3100BC and ended in 700BC.
Yukteswar proposes a four yuga cycle of 12,000 years with transitional periods called ‘sandhis’ coming in between. Each sandhi is 10% the length of the main period and occurs at both its beginning and end.
Kali Yuga of 1000 years has two sandhis of 100 years for a total of 1200 years. Dwapara Yuga of 2000 years has two sandhis of 200 years for a total of 2400 years. Treta Yuga of 3000 years has two sandhis of 300 years for a total of 3600 years. Satya Yuga of 4000 years has two sandhis of 400 years for a total of 4800 years. This makes for a total of 12,000 years for the cycle of the four yugas.
Yukteswar has the yuga cycles coming in pairs. One set of ‘descending Yugas’ from Satya to Treta, Dwapara and Kali is followed by another set of ‘ascending Yugas’ from Kali to Dwapara, Treta and Satya. According to him the midpoint of the descending and ascending yuga cycles occurred around 500 AD.
Sri Yukteswarji says:
The sun also has another motion by which it revolves round a grand center called Vishnu-Naabhi which is the seat of the creative power Brahma, the universal magnetism. Brahma regulates Dharma the mental virtues of the internal world. When the sun in its revolution round its dual come to the place nearest to this grand center the seat of Brahma (an event which takes place when the autumnal equinox comes to the first point of Aries) Dharma the mental virtue becomes so much developed that man can easily comprehend all, even the mysteries of Spirit.
As the sun and our solar system approach near the Vishnu-Nabhi, virtue, and the spiritual capability of the inhabitants increases, creating the phenomenon of the world ascending from an age of lower spiritual attainment to an age of higher spiritual attainment, and vice-versa.
@@isujalkumarbhai hindi mai ye likh skte ho??
Sir pls one dedicated video on brahmcharya
Guruji, I am a subscriber, hence a deciple of your's. In a video of your's you beautifully explained about what varies us from an avatar and much more. It was a question I had in my mind for very long, but no answer satisfied my hunger such as your's. I am just a 17 y/o class 11th student. So I have no money or anything at that to give you guru dakshina. But still, being as selfish and hungry for knowledge as I am, I am still asking you to please teach me guruji. I don't even know Sanskrit to actually read the og version of the texts so I read translated ones. I watch all of your videos too and they are amazing. Please, if you could, could you please teach me from the basics guru dev....??
I was waiting for your next video for so long. Helping me realize a lot of things. 🙏
Finally man your videos are a blessing for me
Namiste Sura guru ji
Om Namah shivay 🕉
What is shunya avashta , is it different from experience of kundalini awakening? Is moksh possible by only getting to shunya avashta or kundalini awakening is must? And people who follow bhakti yoga , most people's kundalini isn't awakened in that path acc. To me 🤔, suyash pls guide on this! 🙏
There is absolute bliss in his voice!
Can you make video about food
Which food we need to eat and avoid
Okh sure
@@adisuyash please make a video on what is right and wrong?
Life me etne sare confusion h kuch samaj hi nhi aara h.
Love from Lahore bro..Jesus Bless you ❤
Everytime i wait for new video of suyash bhai ke 😊❤
Har video ek Gem 💎 he bhai ke ..
Bhai we really need you if videos are taking time in editing plzz leave it only audio will work too but plzz upload frequent. ❤️❤️ I hope your journey was nice.
Stay healthy
HAR HAR MAHADEV 🕉️🕉️
I'm 18 years old. I am eating only 2 times a day and eat nothing before sunrise and after sunset. In breakfast, i eat soaked mung-chana/soaked mungfali/almond/dahi-chura, etc... I've left eating onion and garlic. It is very good for dhyan as my mind is shuddh. My body has become very flexible. But it's deteriorating my health as I'm getting leaner. Please tell me what to eat and how many times to eat as Buddha said that middle path is best 🙏🏻
I did sadhna and felt a burning sensation in my backbone. Is it normal?
Yes it is even sometimes you can feel that sensation around your neck and sometimes in thighs also.
You are just 18 brother, eat more, exercise more, it's your growing age. Eat high protein diet. Take milk, roti, daal, green vegies etc. Eat more, small amount but several times a day. Kam kam khaiye, but din me 5-7 bar kha lijiye. And do a lots and lots of exercise and Yoga. Play football maybe, do jogging. Etc.
Yes it is normal.
@@divinemadness6492 Thankyou
@@adisuyash Thankyou
Suyash bhai please ab se regular 🥲🥲
Could you please keep the background music a little low, it sounds like a noise when I'm listening to your words.
Grateful for your content though, thank you🙏
Finally you are here I was waiting for you so much
Thank you for coming back brother. Please upload more often
मेने एक पाठ पढ़ा था जिस में योगी पुरष और जल की तुलना की गई थी । उसमे यह बताया था की पानी सिर्फ हमे बाहर से स्वच्छ करता है पर योगी पुरष हमे अंतरभ्याय स्वच्छ कर देता है । "इस लिए सुयश" क्या तुम मुझे किसी भी माध्यम के जरिए yogic meditation के उच्चतम स्तर पार, मुजे या हम सब को ले जाओगे ?
Thanks for this video suyash . Very helpful 👍👍👍👍👍👍
mahavatar babaji aur anya yogi, jinki baat apne ki, unhone zaroor bahot pehle hi samadhi pa-li thi, toh fir woh ab-bhi meditate kyu kar rhe hai, kispe kar rhe hai, aur kab tak karenge??.....
Suyash please tell us about pranayam in details ( for control pran energy)...
And thank you for your mind-blowing videos)
Bhai I watch your videos and it helps me a lot. I'm doing good. I tried to change my self and actually did great but didn't keep it up the problem is the thought in my mind which tells me "Jaise ho waise hi raho yahi tumhari pehchan hai, this is the real you the way u talk, think and react. don't change yourself according to others" because whenever I try to play a good character it's like I'm just pretending or trying to be something else. Talking to my friend or someone else I always think how or what to say like should I talk as I'm, a guy with a mind full of dirt or vulgar thoughts who uses bad words during conversation just coz it's a habit or should play a good guy. PLEASE GUIDE ME.🙏
Hey bro it's okay be what you are like do good to other and talk wisely and by meditation and shiv dhyan this nature will be developed in you automatically like you will be automatically my wise ,happy and all bad words use will be naturally gone so do meditation and shiv bhakti or if you believe in any other god so do their bhakti
You are a guy that doesn't mean you should talk full of tosh about girls ! Just remember those guys who usually speak abusive words related to mother and sister are nowhere in the spirituality. They are living in materialistic life and live like an animals even animals sometimes become mature than human now these days. Okay let it be , you got human life so it's better off getting out of those non sense guys and invest your little bit time in spirituality or else you will repent it later! Because abusive words and non sense talk would not reach you to our beloved Shiva and Shakti
Har Hara Mahadev
Hare Krishna
Hey guru dev aapko sun kar muje both prasanta ho rahi hai
राधे राधे ❤🙏
Thanks for spreading such positive things 💟
Om namah shivaye ❤️🕉
Thank you for this video I want only this video aur aap video edit kese karte ho and pictures kah se late ho
Very nicely Explained 🙏
Pranayama and meditation gives us shanti chit shudh ho jati hai hai na 😊🙏🙏
Mai apke wajah se badal gaya hoon
2019 se
I am following you
Please, pranam grahan ki jie 🙏🏽🙏🏽🙏🏽❤️
5:20 wah.. Bruce Lee ne bhi toh kaha he.. be water my friend.
Finally, after 3 months tm aa gaye... bhai agar video nahi toh post hi daal diya karo... haal chaal bata diya karo...
Your voice too much soothing and calm.
Sir
I miss you
Thanks for yogic video
I'm waiting for your video and finally 😁👌
Welcome back Sir ❤️ God bless 🙏
Please clarify my doubt that is shiv, bhramha, vishnu were truely existed on earth like example shiv was the one who though the yoga right. But if shiv didn't live on earth as human then how did he thought others And if they lived then how did he created earth? And if he didn't lived on earth than how yoga got established? How did people got to know about shiva.
Ant se anant tak ki journey hai meditation.
Finite se infinite ban ne ki journey hai meditation.
Restless se restful ban ne ki journey hai meditation.
Definite se indefinable ban ne ki journey hai meditation.
Moh se tyag tak ki journey hai meditation.
Gehri neend se uthke jaagne ki journey hai meditation.
Wow ur videos are so beautiful❤❤
Have u read kalihanuvani book ?🙂
I think Suyash you have misunderstood Alertness/Awareness with concentration
Concentration means focusing on one thing while ignoring other objects whereas Alertness which all the Buddhas talk about is being aware about everything around you with all your senses, So alert that your thoughts evaporate in the sheer heat of your awareness. Isn't it so?
Bro i know its hard but if u will become consistent on RUclips then it will be super awesome !!!
We are eagerly waiting for your videoss!!
Shivoham Shivoham!!!
Junior Sadhguru is back ❤️
suyash ! I am from Nepal and belongs to middle class family .I have recently completed my 10th standard and in 11th I have to choose any faculty but I want to study without such formalities . I am confused.. what to do and what not to do .please guide me i beg you suyash.. If you were in my condition what would you do ? I am asking an enlightened soul. What you have done after your 10th ? Please reply suyash I am so disturbed.😫😫😫😫
Same 😂❤️😂😂
Same bro 😂😀🔥
Same bhai ! Please guide us
Finally ❤️
Kinte din baad ❤ thank you
Suyash ! 3 Days ago, while meditating i felt that my body is expanding and i am getting bigger and bigger... is this the state, stage or an illusion ? Please reply suyash i need your guidance !
After so long... thanks bhai.❤️
Chakro ko jagrit karne ke liye mukhya sadhnaen bataen
Sir please make a video on right and wrong?
Thanks bhai
Brother can I follow bhakti and gyan yog together pls reply
Seen your video after a long time. Have you been busy? Good to have your videos back.
Bhut dino sa apka video ka intajaar kar raha tha 🙏🙏🙏
Bro please 🥺 ..
Make your voice lighter like your previous videos... This heavy base like audio just pains in the head.. Dont mind brother...
But video connection to spirituality is very awesome... I love your videos 💕 ... Big fan bro 🥰
Can we chant gayatri mantra at night
I had read in some website chanting it after sunset is dangerous
, thank you
@Suyash LoneWolf
I read the Bhagvat Gita by Srila Prabhupada and he completely rejected the oneness theory, what should I do.please answer
Completely reject srila prabhupada 😌
@@adisuyash He claimed that the soul can't be devided (as it is Said by Krishna,) hence there can't be oneness, like this was his point. Please answer!
Soul can't be divided that means there is only one soul?
@@adisuyash 😂
@@adisuyash Sorry I didn't explain it clearly that😂, he said if there is one soul how can he be present in many bodies at once without being divided( cut ), but soul can't be divided.hence he said there are 2 typed of soul, one is ours and one of the Supreme.please answer
Here, is what meant : wekrishnaconcious.blogspot.com/?m=1
Thnx for this wonderful information
Thank you for this video 👍👍👍👍👍🕉🕉
And plez replay
How I overcome from the fear of Someone death.My biggest fear
Really dada u are my inspiration for u I got my meaning in life
Wooww i just randomly remembered about channel and video and serched and here you are 9 hour ago.।।।। 🍎🍋🍏
Thank you Suyash!!
Hey suyash 🙏 after 3 months 💓
Sorry for taking so long 😅
@@adisuyash love you brother 💓🙏🙏🌻 u r doing great work ...making youths adhyatmik and follow darsan sastras. Lots of love from Nepal 💓🇳🇵
Nepal 🇳🇵❤❤ Such a beautiful place, the land of Gorakhnath and Pashupati Nath Mahadeva 😊 Lots of Love from Bihar ❤
@@adisuyash Bihar me kaha par ho aap?????? Please gurudev🙏🙏
Please upload regular video because your my motivation
Finally ❤️❤️❤️
Shivoham shivoham 🙇
After nirvikalp samadhi sabhi log mrityu ko prapt hote ha na
Nice video. Thank you.
You have also misunderstood the sutra : Gyanam Bandaha because I think Gyanam Bandaha means to drop all your knowledge and be completely open to new thoughts while you say that Gyanam Bandaha means to don't take any knowledge. Isn't it so?
He said about the term analysis paralysis ! Which means when you aquire so much knowledge you will think that you already know and you will miss the real knowledge
@@professor7130 Yeah ans that's right but he also have mentioned in one of his videos that we should don't read books and he also don't go to school saying that it could distract him from his path and that is not letting yourself to learn
He have seriously misunderstood the sutra: Gyanam Bandaha
@@rocketrocks1599 in which he said that don't read books and don't go to school