Virtual Learning: All-Levels Chair Yoga

Join us for an all-levels Chair Yoga Practice with Khrys Baltodano. Khrys is a skilled Yoga Teacher and Yoga Therapist, the Owner of Hola Yoga Studio, and a Board Member with BeWell in School. Connect with your body and your breath in an easeful and supported way to relieve stress and promote relaxation. All educators and caregivers are invited; no experience or materials needed.
Find more resources at BeWell Digital: digital.bewell.global
Learn more about Hola Yoga: www.holayogast...