- Видео 9
- Просмотров 2 315
BeWell in School
Добавлен 26 окт 2019
Virtual Learning Circle (8/27) with the Breathing Diabetic
In this Virtual Learning Circle, you'll get a chance to learn from Nick Heath, the Breathing Diabetic. Nick, Ph.D. + T1D, is a breathing and mindfulness coach combining science, philosophy, and mindfulness to help people reduce stress, live healthier, and find more joy. Nick is passionate about demystifying the intricate science of breathing to make it accessible to everyone. Tune in to learn and practice life-changing and always accessible breathing strategies.
Просмотров: 6
Видео
Virtual Learning: All-Levels Chair Yoga
Просмотров 462 часа назад
Join us for an all-levels Chair Yoga Practice with Khrys Baltodano. Khrys is a skilled Yoga Teacher and Yoga Therapist, the Owner of Hola Yoga Studio, and a Board Member with BeWell in School. Connect with your body and your breath in an easeful and supported way to relieve stress and promote relaxation. All educators and caregivers are invited; no experience or materials needed. Find more reso...
I Love Me Breath
Просмотров 2921 день назад
Hey friends! This is one of our all time favorites. We breathe and connect with self-love as well as all the love surrounding us. Reminding ourselves how loved we are is especially important when we’re moving through a challenge or uncomfortable situation. Give yourself some love today and always. You deserve it! Find more educator-approved mindfulness resources at digital.bewell.global/
Mindful Moment: Daily Gratitude
Просмотров 82 месяца назад
Hey friends! Daily Gratitude is a mindful moment to practice anytime of day. Gratitude is powerful! It helps us feel better, it helps us build stronger relationships, and when we practice gratitude, we notice more things in our lives that we are grateful for. This can be a practice in your head, or you can use a journal/paper to write down your gratitude and maybe add some pictures to go along ...
"When I do my breathing strategies, I feel good about myself."
Просмотров 3464 года назад
Meet some of our students at Warner Arts Magnet Elementary School and hear how BeWell in School impacts them every day, at school and at home. Make a donation today to help us bring this life-changing work to more school communities!
Dr. Ricki Gibbs explains why he brought BeWell into his school community!
Просмотров 1624 года назад
Learn why Metro Nashville Public School's Principal of the Year in 2019-2020, Dr. Ricki Gibbs, chose to bring BeWell into his school community.
BeWell in School: What We Do
Просмотров 1064 года назад
Learn more about BeWell in School and the impact of our first Pilot Program at Warner Arts Magnet Elementary School. Hear directly from teachers as to how and why BeWell improves the school climate and culture by reimaging school discipline.
BeWell in School + Warner: Reimagining School Discipline One Breath at a Time
Просмотров 1,6 тыс.4 года назад
Experience the magic that happened during BeWell in School's first Pilot Program at Warner Arts Magnet Elementary School. BeWell in School is a 501(c)(3) nonprofit organization based in Nashville, Tennessee, teaching mindfulness and movement as a proactive behavior management system. Join us on our journey to reimagine school discipline one breath at a time! Follow us @bewellinschool and www.be...