My bro before 1400 years the prophet Muhammad peace be upon his said dont sleep on your stomach and also the prophet was always slept on the right said because it has many useful healthy things like melting food faster.
I remember hating sleep paralysis until I learned about lucid dreaming. Once I realized I can imagine myself walking out of my body more times than not I would get an amazing experience of lucid but then I stop having sleep paralysis... weird... 😕
Where do you have the pain exactly. I have the same problem in my ribs and I always feel uncomfortable around my ribs. Have you got improvements?? Have a nice evening.
I think right side is the best position to sleep on. some think left side is best, But No!! sleeping on left side put pressure on the heart which s is bad.
LOL I WAS QUESTIONING WHAT POSITION AM I GONNA SLEEP?IF ALL OF THESE HAVE BAD THINGS TO DO IN OUR BODY -realizes doesn't haves breasts- YAAAASSSS I CAN SLEEP ON MY LEFT AND RIGHT!!!
I never sleep on my stomach because I’m scared my head is going to turn over and face the pillow and I’m going to suffocate. K thx for coming to my Ted Talk
I used to do that as a kid and in my dreams I would be suffocating, it was some scary sh*t.😅 Luckily I don't do that anymore😂😂 It was kind of like a miracle every morning that I woke up face down on the pillow😂😂
the best position is in the right side with your right palm under your face, this was done by Prophet Mohammad sallahu alayhi wasallam thousand years ago....Islam is the first and best of all!!! I knew this when I was a lil kid. My grandad told me about how we suppose to sleep at night. Assalamu alykum
My late grandpa slept on top of a very flat wooden surface, with just a blanket and a very thin pillow... He was in pretty good shape when he was in his 80s, being able to go hiking almost every day without a cane or wheel chair.
I just cant change my posture.. I always sleep on my stomach , i tried on left side with pillow in between my legs , but when I wake up i find myself on a stomach. Any advices?? PS. Sry for my English , Im from Bosnia :P
RaXa .ioGames I too sleep on my chest/stomach ever since I remember. I have never experienced any joint or other health issue, my point is you can never trust info from such video RUclips videos. still if you want to change then maybe you should sleep on something hard like floor of house (and after few days it will become habit). in my experience you can't sleep on your chest if the surface below is hard (like marble floor)
I love to sleep on my stomach.. it takes the stress off my back... I would love to sleep on a massage table with the hole in it for my face that way I won't sleep with my neck to the left or right.. are there any benefits to sleeping on stomach?
not really, but in some cases such as yours, it takes stress off your back. I guess it depends on your spine structure, so in this case, just keep using your sleep position!
thank you so much.....I'm just 18 and am sleeping on my belly since childhood and I'm feeling so much back pain nowadays and didn't know why. Now I know so hopefully can change the #cruel habit quickly...:)
Ismail Azad And he (SAW) taught us this over 1400 hundred years ago. I recently read about benefits of drinking water while sitting. And this is also the Sunnah of our beloved prophet(peace be upon him.)
Kewl i was going to comment abt the same thing also...our prophet already warned us not to sleep from stomach 1400 yrs ago as Allah(swt) prohibited to do so n now we can see y it is so 💪
This definitely helped. I've been having slight neck and shoulder problems everytime I sleep and I've been worried that it might affect my shape. It might also be my mattress cuz it's getting very uncomfortable and I haven't been able to save money for a new one.
I've slept on my back for years. I read at night and fall asleep with my chin close to my chest, stretching my neck (SCM) muscles. This could be the reason why I often hear ringing in my ears and have neck pain.
Love this. I'm gonna look young forever... I'm a back sleeper baby. Just hope my future wife isn't a light sleeper. I will snoar and I do snoar. Weird that sometimes I hear myself snoar 🤔🤔🤔🤔
when i test myself to sleep on the right side position, it made me feel uncomfortable and hard to breath but when i turn myself back to sleep on the left side position, it made me feel comfortable and also sleep well. i don't know why?
Can't sleep on my back I got sleep apnoe and I stop breathing.Have to sleep on my left side.I wake up choking if I sleep on my back.This happened during the first gulf war,while I was serving on an RN frigate.I was super fit but came back with lots of health issues.I put it down to the tablets we were given to protect our nervous systems against nerve agents.
Sleeping on the stomach will make our back strong as it destroys the little cells on it and after it, new strong and big cells will develop due to which it makes our back more strong..💪💪
Honestly, I don't find the back position to be that healthy :/ Well, maybe, but there's one essential problem with this one- you can easily suffocate if you have vomiting while you're asleep. I had it once and i learnt this lesson right. At that time I just found out that I had some kidney issues, and sudden vomiting through my sleeping was a real shock. Thanks god I was on my side...Can't even think about sleeping on the back since then. Be careful.
I have to sleep on my back with head tilted slightly to the right to stop snoring but I also have spondylitis in my neck vertebrae hence I can only sleep in my back . Foetus position causes headaches for me
M not saying bad but i say sleep all side as our four fathers soo they can grow old with healthy life for long. This way we are making week to our next generations. I am saying how i think. And you guys also think wisely. 👍
I am gonna try for sure i am suffering from back and neck pain...May be that's why i always feel pain hope that it helps me..Thank you so much....How much time would it need to show the difference.....?...Thank you hope to see more videos regarding health...
i MrViP literally 40% of the world sleeps on their right side just because it's more comfortable. I'm not here to start an argument about religion, I respect that people have different religions, but I don't think the only reason why people sleep on their right side or their back is because Mohammed told people so
sleeping on right side isn't harmful at all.Its the best posture to sleep and sleeping on stomach is the worst posture because our belly tissues are so soft and so it harms us to much.
In Islam, sleeping on right side is desirable and recommended;, why have you said opposite about that position? Is this approved study of whatever you have included in this video?
Which position is best for a stiff neck? I've had a stiff neck for over 10 years after sleeping funny on it one night. I'm a side sleeper, but I feel a change to sleeping on my back would help to align my neck properly when sleeping. I think my neck is in a poor position when I sleep on my side.
Triston Hanson well you cared enough to comment about that. I am not from your race but i don't make fun of the god nor the religion. Why don't you try to have a bit of respect
Suffering from hair loss? See the videos at endhairloss.eu
My back bone is paining I wouldn't follow this methods thank you brother for nice and useful information
Endhairloss.eu I’ve been sleeping on my stomach for 9 years sooooooo to sleeping on the left side
I have a bit of hair loss (allopecia) it makes me smile when I see people supporting to end hair loss...
My bro before 1400 years the prophet Muhammad peace be upon his said dont sleep on your stomach and also the prophet was always slept on the right said because it has many useful healthy things like melting food faster.
yeah, that's why I sleep standing up
lol, right or left are good eventually
Jesus Rosales BITCH WHAT THE FUCK * meme*
Are you a horse?
That's nothing. I sleep on my head
I don't sleep. Problem solved.
I am 66 and changing my sleeping position.
I've been successful from first night, today will be 1 week!
i sleep on the floor like an animal
W
We are all animal dumbass
Samehere😂😂
silverss onyoutube I do too
Omg😂
Why do everything delicious, Comfartable and sweet has to be unhealthy?
that moment when u sleep on ur back and get sleep paralysis😔🔫
sandra Hinojosa I know right I have problems with sleep paralysis
The fuck how do you do that
I’ve never had sleep paralysis
I remember hating sleep paralysis until I learned about lucid dreaming. Once I realized I can imagine myself walking out of my body more times than not I would get an amazing experience of lucid but then I stop having sleep paralysis... weird... 😕
I have suffered from sleep paralysis
Got rid of my Pillow. I've never looked back. No more neck or back pain, no more snoring and I get a lot of better blood flow to my head.
dangit.. no wonder why my breasts sag... I thought it was becuase I was fat.
now you know
Happi Fix lol
Shihab Alnajar for realz bro
Nah, its cause your fat
Happi Fix i love saggy ones
I'm shocked with the people who disliked a very educating video.Seriously some people are very ignorant
thank you for your support Tawfiq :)
I cant quit sleeping in my belly. I tried to sleep in my back but I unconsciously go back to my belly 😂
Mark Errol Laboc same for me.
Same here too 😂😀
Sleeping "in" your belly? WTF!
Go to jail. Learn to sleep on your back immediately
Sane for me, it's the most comfortable. Opinions anyone
😭😭😭😭😭😭😭 since young have been sleeping on my stomach and I have breast pains now a and high pressure I must change God bless you
Where do you have the pain exactly. I have the same problem in my ribs and I always feel uncomfortable around my ribs. Have you got improvements?? Have a nice evening.
I think right side is the best position to sleep on. some think left side is best, But No!! sleeping on left side put pressure on the heart which s
is bad.
you have a point in there
totally agree it happens to me
Naser m nope. right side may cause acid reflux. sleeping on the left side provides better lung expansion and the heart pumps better too.
Naser m so u should keep ur heart on the left side.lol😆😅😂😂
KAMAL SINGH
Great Information..All this time I was losing my breath sleeping face down....and getting back pain......Thanks for sharing..
you are welcome
Beneficial video.
After watching this video I find that back side position is best for all.
Thanks for uploading.
Hello Arpit, thanks for watching
so I did it and my body feels So so much better thanks for the video I rate it 10 the best one of all
great :)
Diamonds love what exactly DID you do
i mean all of them have some downside
You rate it 10 out of what?
Out of 100?
Jk
I never snore cz I sleep on my stomach but it actually makes me go to sleeper very faster and easier! I guess I'll have change my mind now tho 😩
right
I sleep standing up. Thanks this really helped a lot !
That's mean ,, i will start sleeping while iam standing
sleep on your right or left, gonna be ok
Silver shadow savage
Ali Awan That's right cuzz.
LOL I WAS QUESTIONING WHAT POSITION AM I GONNA SLEEP?IF ALL OF THESE HAVE BAD THINGS TO DO IN OUR BODY -realizes doesn't haves breasts- YAAAASSSS I CAN SLEEP ON MY LEFT AND RIGHT!!!
Ping pong ball to middle of ur chest. Tape it and while you sleep you’ll rotate back due to pain. Do it for 2-4weeks
I never sleep on my stomach because I’m scared my head is going to turn over and face the pillow and I’m going to suffocate. K thx for coming to my Ted Talk
Claire Barnes wtf
I used to do that as a kid and in my dreams I would be suffocating, it was some scary sh*t.😅
Luckily I don't do that anymore😂😂
It was kind of like a miracle every morning that I woke up face down on the pillow😂😂
Jimin's jams me too.
I slept on my stomach for years and that nevered happened to me I feel great everyday
Thank God it's very useful.
God bless.
the best position is in the right side with your right palm under your face, this was done by Prophet Mohammad sallahu alayhi wasallam thousand years ago....Islam is the first and best of all!!! I knew this when I was a lil kid. My grandad told me about how we suppose to sleep at night. Assalamu alykum
Holy shit I was sleeping on my stomach for as long as I can remember
My late grandpa slept on top of a very flat wooden surface, with just a blanket and a very thin pillow... He was in pretty good shape when he was in his 80s, being able to go hiking almost every day without a cane or wheel chair.
I just cant change my posture.. I always sleep on my stomach , i tried on left side with pillow in between my legs , but when I wake up i find myself on a stomach. Any advices??
PS. Sry for my English , Im from Bosnia :P
RaXa .ioGames I too sleep on my chest/stomach ever since I remember. I have never experienced any joint or other health issue, my point is you can never trust info from such video
RUclips videos. still if you want to change then maybe you should sleep on something hard like floor of house (and after few days it will become habit). in my experience you can't sleep on your chest if the surface below is hard (like marble floor)
dont worry you wont die from it, but sleeping on your stomach creates a bad curve for your spine
Oo pa ima nas Balkanaca kol'ko poželiš po jutjubu? 😁😂
SerbiaPranks Hahahah da 😂
RaXa .ioGames omg me too it's like all of the positions are not comfortable cause you are usually on you stomach
I always sleep on my stomach and I’ve never known this. 👏👏👏
I think we should not sleep any more it's better, because I see that this time everything you do has an effects
hahahahahahahaha
lol you got a point there
I have a back pain, will definitely try sleeping on my back
I love to sleep on my stomach.. it takes the stress off my back... I would love to sleep on a massage table with the hole in it for my face that way I won't sleep with my neck to the left or right.. are there any benefits to sleeping on stomach?
not really, but in some cases such as yours, it takes stress off your back. I guess it depends on your spine structure, so in this case, just keep using your sleep position!
I’m a left side/on your back combination but the past month I’ve been waking up with severe lower back, shoulder, and neck pain down my right side.
I usually sleeping on my stomach
and I'm feeling like my neck is broken and Back pain also.
Im gonna try to sleep in a different position tonight! Wish me luck 🤞🤞🤞
good luck!!!
good luck bro
Thank it is like saving lives
:)
thank you so much.....I'm just 18 and am sleeping on my belly since childhood and I'm feeling so much back pain nowadays and didn't know why. Now I know so hopefully can change the #cruel habit quickly...:)
sleep in right hand side is sunnah of Prophet Mohammad peace be upon him , he has tought muslim to sleep right side .
Ismail Azad in every sunnah of prophet mohammand peace be upon him. Has some benfits. Of dunya and off course aakhirah
Ismail Azad
And also the Prophet peace be upon him warned not to sleep on the stomach.
SubahanAllah
Ismail Azad And he (SAW) taught us this over 1400 hundred years ago.
I recently read about benefits of drinking water while sitting. And this is also the Sunnah of our beloved prophet(peace be upon him.)
Kewl i was going to comment abt the same thing also...our prophet already warned us not to sleep from stomach 1400 yrs ago as Allah(swt) prohibited to do so n now we can see y it is so 💪
M.T.H GTAMODS/TUTORIALS x
This definitely helped. I've been having slight neck and shoulder problems everytime I sleep and I've been worried that it might affect my shape. It might also be my mattress cuz it's getting very uncomfortable and I haven't been able to save money for a new one.
your right side sleep is right
that's right
I've slept on my back for years. I read at night and fall asleep with my chin close to my chest, stretching my neck (SCM) muscles. This could be the reason why I often hear ringing in my ears and have neck pain.
Love this. I'm gonna look young forever... I'm a back sleeper baby. Just hope my future wife isn't a light sleeper. I will snoar and I do snoar. Weird that sometimes I hear myself snoar 🤔🤔🤔🤔
donald new jr. Enjoy sleep paralysis
Chris Hansen that shit is crazy af. But u live and u learn
Watching this while half asleep 😴😴😴
lol
i feel like im 2 yrs old and some old guy is spoon feeding me yogurt
Whut?
@@avicennaferdian438 ikr
i FINALLY GOT AN ANSWER TO MY SHOULDER PAIN
great
Endhairloss.eu Z
No wonder am all tired back pain neck and all joints I sleep on my stomach I need to change I guess that's the only way I can fall a sleep
Balqiis Maanka Me too
Stomach is the most comfortable... Why does it have to be this way!!!
Same
im glad I sleep on my back
and luckily I don't snore that much
that's great
sleeping alone is the most harmful. unfortunately I'll die alone and I'll be placed on my back when I'm dead so that's healthy
That’s is why I sleep standing up with my eyes open
starts off with soft porn pic....y?
its just a couple in bed, sleeping in a certain posture, there's no malice in it, unless one puts it in
+siddharth ray chaudhuri
following someone else's moral view is your path...not mine...that is a hot picture...if i know anything.
siddharth ray chaudhuri I disagree with you. I would day it's pg17 as I got a mild boner at work.
There's something wrong with u, if u think that pic is a soft porn..
Ben Joseph I agree with Ben...I almost went to the bathroom...
Remember kids, always sleep standing up!
Can I sleep without pillow
sure if that relaxes your spine, but careful that may force your head to be bent down compared to the spine
Endhairloss.eu ok
Sharif Shihan Khan yes u can sleep but u should keep ur legs straight
when i test myself to sleep on the right side position, it made me feel uncomfortable and hard to breath but when i turn myself back to sleep on the left side position, it made me feel comfortable and also sleep well. i don't know why?
Can't sleep on my back I got sleep apnoe and I stop breathing.Have to sleep on my left side.I wake up choking if I sleep on my back.This happened during the first gulf war,while I was serving on an RN frigate.I was super fit but came back with lots of health issues.I put it down to the tablets we were given to protect our nervous systems against nerve agents.
left side is still quite ok
sleep on your right is correct
Ooops malindi why dude
Ooops malindi or sleep on both sides
Ooops malindi NC shall
Hell no that made my right side of my face looks asymmetrical
Or left
If sleep apnea symptoms exist, its best to talk to your Doctor about this asap. Just changing positions may not be enough.
this is true
Sleeping on the stomach will make our back strong as it destroys the little cells on it and after it, new strong and big cells will develop due to which it makes our back more strong..💪💪
Honestly, I don't find the back position to be that healthy :/ Well, maybe, but there's one essential problem with this one- you can easily suffocate if you have vomiting while you're asleep. I had it once and i learnt this lesson right. At that time I just found out that I had some kidney issues, and sudden vomiting through my sleeping was a real shock. Thanks god I was on my side...Can't even think about sleeping on the back since then. Be careful.
video ends at 5:48
internet connection problems, the video is powered by you tube, so the problem is not in the video itself but in you connection
_LOL_ I WAS KIDDING BUDDY
@@kyuubi_0261 "but in you connection" 😕
We undervalue sleep in America, but it's such a vital component to all aspects of health, which is why it takes up one-third of our lives.
Dude, come on, no one sleeps on their back
only vampires does that
This guy talks like he's doing a parody, talks to you as if you're a child, or straight up mocks you. Quite amusing, thank you. Keep it up.
you are wrong right side is one of the most sleeping method and improve your health solve the different digestive problems
Rahmat Ali 😂😂😂😂😂😂
Ya true on islam it says Right is the best one
The best You Tube video ever.
Sleeping in back will increase your height a LOT.
.
good!
Endhairloss.eu yes
BS
Chunkz lost brother you for real? because I’m 14 5’9 I’m trying to get taller because I play basketball and I need height.
I know this intuitively. Thank you for confirming 💜
you are welcome and thanks for watching darling
no one can sleep in a single position whole night
i think u better understand.....
😚😀😀😀😁😁😁😀😀😀😄😄
I have to sleep on my back with head tilted slightly to the right to stop snoring but I also have spondylitis in my neck vertebrae hence I can only sleep in my back . Foetus position causes headaches for me
ok great, keep sleeping on your back then
well now I know why my breasts sag
Tom SS
man tits?? lol
I have always slept on my stomach & have never had back problems or back problems.
it is sunah of p Muhammad ( S.A.W ) he will inform for this msg before 1450 years old but we prod feel we are Muslim Alham du lillah
good info. thnk you for uploading it in your youtube channel. such a many benefits we can get for
thanks for watching!
endirah I like your viedio this very useful
thanks for watching Ramaiah
Endhairloss.eu my name praveen not ramaiah
M not saying bad but i say sleep all side as our four fathers soo they can grow old with healthy life for long. This way we are making week to our next generations.
I am saying how i think. And you guys also think wisely. 👍
I will sleep left side
good
Good, but who the hell has time to sleep?
Chirag Gokani
They said the best position is on your back.
Chirag Gokani The Guy
I am gonna try for sure i am suffering from back and neck pain...May be that's why i always feel pain hope that it helps me..Thank you so much....How much time would it need to show the difference.....?...Thank you hope to see more videos regarding health...
normally a week time is needed to show improvements...
prophet Muhammad pbuh have instructed to sleep like this 1400 years ago and also said not to sleep on stomach
Shah Miah that is right
Shah Miah he also fuced a 9 year old girl
Shan Tv that is righg
He might have said that, but he didn't explain why.
and where is your proof?
I actually prefer to sleep on my left or right so I guess I'm good, since I don't really care about wrinkles or heartburn
good
Prophet Mohammed (peace be upon him) has taught us this way of sleeping 1400 years ago ...
i MrViP it actually says to sleep on your right.. which is not likely the best sleeping position.. heart burn?
Nerosii say to avoid sleeping on your stomach the most
i MrViP literally 40% of the world sleeps on their right side just because it's more comfortable. I'm not here to start an argument about religion, I respect that people have different religions, but I don't think the only reason why people sleep on their right side or their back is because Mohammed told people so
He might have said that, but he didn't explain why.
IlIlIlIl he did tho...
sleeping on right side isn't harmful at all.Its the best posture to sleep and sleeping on stomach is the worst posture because our belly tissues are so soft and so it harms us to much.
So many muslims in this comment section
It is just natural for the Muslim to comment to what their Prophet already told like 1400 year ago, and science or research is now confirmimng
Of course I am comfortable with the stomach sleeping position. I always get the best results I guess. 😄
Why does this narrator think I'm stupid?
0riginal _Panda_Child Yeah I felt like he was talking slow but its good for international audiences.
I dont think you are stupid at all!
exactly :)
Thank you and happy new year 🎆🎊🎈
to you too :)
Thanks to Allah taught us the Qur'an 1400 years ago.
Thanks but how to correct our posture in each sleep position?
1400 years ago Mohammad p.b.u.h told this position to his ummah.and science came to know now .
Zaryan Khan the Right side..which is likely not the best position.. potential heart burn?
i prefer on back position n left side both are good thnk god
oh my God I'm so glad I'm a Muslim without knowing we should sleep on right side
good
thanks sir for this guidance
you are welcome
In Islam, sleeping on right side is desirable and recommended;, why have you said opposite about that position? Is this approved study of whatever you have included in this video?
It causes heart burn.
raphael Antoine science!
Awais Mushtaq Mohammed cut people's hands off...
I think you should keep your religion to yourself
I sleep left and right sided. I will try to sleep on my back from now on but if I get sleep paralysis, I’m going straight back to left and right.
science is telling now ... but quran told before 1400 years ago...
Qur'an vaguely claimed 1400 years ago with no evidence. Science proving it now with evidences giving validation to the Quranic claim.
Stumach sleeping causes problems with your breath? Does this mean you more easily fatigue when running and such?
read Quran you must see vers of this
looda.
assalamualaikum you are right bro
Om thakur kee ra gofty looda😂😂😂
6yr old girls arent safe
+xTruncz where are you from?
Which position is best for a stiff neck? I've had a stiff neck for over 10 years after sleeping funny on it one night. I'm a side sleeper, but I feel a change to sleeping on my back would help to align my neck properly when sleeping. I think my neck is in a poor position when I sleep on my side.
that would be on your back
Yeah, I posted this before watching... "and it will also resolve neck issues" xD Thanks a lot, now I just got to figure out how to STAY on my back.
I confirmed Islam is true,
imthiyas varikkottil waste ur
I've always been a right side sleeper and am prone to acid reflux. Could switching sides solve my issue?
I sleep in the right side posture. and STFU about the saggy breast thing. I'm a dude.
STFU? means?
means SHUT THE FUCK UP!!!
Endhairloss.eu It means shut the fuck up. but it's not your fault. sorry. you were just mentioning breasts a lot.
men have men boobs
This was a really good and helpful video!
grazie Giulia :)
@@endhairloss Prego :)
In islam this method follws every muslim before 1400 years and till
right
Mohd Akram it says to sleep on your right.. which is not likely the best sleeping position.. heart burn?
Thank you 😊... I watched your all video ..
awesome!!
islam says should right side
azse bekal u realise how dumb you sound?
Alexander Leamon Hahaha!!!
And?????? No one gives a fuck science says your back fuck Islam and fuck allah
Triston Hanson That's right pal.👍
Triston Hanson well you cared enough to comment about that. I am not from your race but i don't make fun of the god nor the religion. Why don't you try to have a bit of respect
Thanks for the positions.
you are welcome!