How to Setup Rubber Guard ( Even If You’re NOT Flexible )
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- Опубликовано: 6 сен 2024
- Have you ever wanted to do Rubber Guard in BJJ but feel like you don't process the flexibility for it?
Yeah, me too!
But in this video today. My buddy and 10th Planet Black Belt Brandon Mccaghren is going to hook you up with some solid details on how to use Rubber Guard even if you're not flexible.
This video came about because we had a lot of requests for Rubber Guard when I told everyone that I was having a 10th Planet Black Belt in for training.
When he and I spoke with each other I told him how I couldn't use Rubber Guard because my legs are just too tight.
He shook his head and said, "let me show you."
After he showed me the details I told him we had to do a video on this. Because I'm sure there are people in Brazilian Jiujitsu who'd love to do Rubber Guard but feel like they can't.
In this video Brandon will lay down some seriously simple details on how to use the Rubber Guard even if you're not flexible.
Give them a try and add them to your BJJ training.
You can find more about Brandon here:
brandonmc.ninja/
/ brandonmc.ninja
/ tenthplanetdecatur
Hope you guys enjoyed the video!
I'll talk to you next time.
-Chewy
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Intro/Outtro Music : bknapp.bandcam...
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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very helpful for us non-10th planet guys
Very helpful for us Non-flatearthers
Ikr
Yeah, we had a tenth planet guy roll through and teach this exact sequence. A white belt that was there ate it up and almost caught me with a triangle. I was pretty impressed he worked the sequence over and over for a month and got pretty damn good at it and in his last comp, subbed all three opponents with that same move. Pretty sick.
Damn, that is how it is done. It's interesting, some things just stick better some
Great story
Hey chewy, I just finished training at ur gym this evening. The hospitality was fantastic! Very welcoming. Rich was a great instructor. Very attentive, and explained things well. I was hoping u would pop in so that I could personally convey my appreciation for ur videos but no worries I’ll just have to come back another time😁. Thank u! .....to those of u who read the comments...if u get a chance to train at chewys place do it.
Heather R darn! I missed you!
Will you be back in the gym anytime soon?
Chewjitsu no worries. I’m sure you like to spend some time outside the gym occasionally haha. I definitely want to stop back in again just not sure how soon. A friend wants to come with me next time so we have to match up schedules. Hopefully in the next couple weeks.
@@HR-pk5dy have u gone back?
@@marcoschance9854 i did! I actually just finished one of his weekend camps and it was awesome!
5:42 you had to catch your breath before you gave the speech LOL that choke is great!
I'm one of Brandon's students at 10P Decatur Alabama and he's an absolute beast, funny guy, and very informative.
B-Mac - “ Thats probably my most successful play from rubber guard right now “.......Chewy - “ Ok, Cool “ 😂 5:35
Exactly. What's that called? Gogoplant? Gogoclamp?
@@Mattsretiring gogoplata
Gogo clinch
Mattsretiring Gogo clinch bro !
I've been doing bjj for a year and when I'm not in the gym, all I think about outside of work is going back to the gym. I'm a 2nd Dan in tkd and that only took 3.5 years or so and the rate of skill acquisition is much slower in bjj and I love the challenge of it all. I'm an addict.
Hi, must be WTF Taekwondo. Am I right?
2nd dan in 3 years how can you take that sport seriously
A year of doing BJJ. Have never tapped a Blue belt before today. Managed to pull this move off against a blue belt who has 20kg on me. Money favourite move
Chewy, thanks for being open-minded enough to share these techniques, great stuff.
Brandon is a good guy. My son trains at his gym.
Checked my smoke detector at 4:36
That was a great knee protection tip from one professor and a weak cellphone throw from the other professor.
loved the simplicity of the lesson!
Thank you posting this, I have wondered many times what this is like for those of us with knee issues
Good tip on the knee vs hip. Now I just have to find someone that will work rubber guard with me on the side
This video probably saved me from destroying my knee. I didn't know rubber guard was done with the hip, not the knee.
I have super flexible hips and love rubber guard, but I've always found it hard to do anything when they square up with me and bury their head in my chest. I don't think I'm paying enough attention to that angle on the setup. Thanks!
awesome detail/adjustments for newbie rubber guarders!
Wish I woulda seen this video 4 weeks ago. Popped my knee by pulling too much on my foot.
Exactly I had the same problem
That's cool and all but can you please do a tutorial on the head pedestal at 2:41?
Y’all are such a trip, great video!
Brandon I love his stuff.
Thanks a lot, that is exactly what I was missing!
"yeah, that sucks" HAHAH
I needed those details. Thanks man
Awesome post! Thanks Chewy!!
Damn it!! I have bad hips too!! I'll never be able to do the rubber guard. Lol
Same here try you tubing Williams guard
@@Oldhandlewasabitcringe Will do. Thanks!
playing rubber guard is so much fun
So helpful
Hell yeah...awesome video 🔥🔥🔥🔥
Very helpfull i plan on going to 10 planet soon
wow thank you. I thoroughly enjoyed this
I always try to achieve that sideways angle in my closed guard, whether I'm playing rubber guard or just setting up triangles and omoplatas. But I was wondering if you have any tricks to keep that angle against someone who is wise to that and works like the devil to keep flattening you out every time you scoot your hip out. Are they open to a surprise sweep the other way? Is there some sort of frame or grip that can help me stay on my side?
Awesome
"You only need to be able to do this"
Yeah about that. I flopped amazingly. Absolutely horrendous flexibility
Start stretching. :)
Awesome. Something differemt
Awesome details! Thanks
Yes I can do it with my right leg but if I try to bring my left leg up in that position My Knee pops out of joint or socket I am Not sure if it was from skiing or wrestling But I am slowly working on my range of motion
its your hip flexibility
Thanks a lot! I saw this and got two subs just two hours later.
Chew please explain scoring system and fouls etc of bjj
Every tournament has it's own rules.
Awesone material, thank you guys for sharing.
2:40 ... and so we call this The Tripod Headsupp
Does rubber guard blow your back out since you are in extreme lumbar flexion with opponents weight on you?
Rubber guard and any high guard for that matter can be pretty bad for your back.
Idk maybe, but I train at a 10p school and I haven't hears anybody ever complain about their back. Could still happen tho might nees to look into it
great tips man! thanks a lot! love it!
3:45 Did I really hear a 10th Planet guy talk about moving in an anatomically efficient manner?
Don’t believe everything you hear about 10pm on the internet 😂❤❤
BMac is an incredible teacher and has a very unique game and perspective on jiu jitsu. If you’re looking for some 10p content, his website brandonmc.ninja is an awesome resource and I can’t recommend it enough.
Scumdog_Millionaire I appreciate that so much! Thank you :)
How was it rolling with bmac
Oss... Rubber guard + gi work well?
2:46 head stand lol
damnit I wish I had known he was going to be down there.
nice nice lucky me im mostly legs so i can do this well
At 5.28 what does Brandon call that choke? Gogoplant? Gogoclamp?
What’s the name of the choke at 5:27?
Gogo clinch.
Gogoplata
shout out to edgy brah
When you first started as a white belt, did you ever think you would be teaching Jiu-Jitsu, let alone teaching as a career??
Two of the greatest people and humans in the world of jujitsu, keep up the good work and play safe 🥋🥋🤼♂️
All of my Jiu Jitsu family . You guys try this app out Marune lets you keep track of you training techniques flows comps and socialize with other Jiu Jitsu practitioners check it out!!
One of the biggest issues I have is when someone is in my rubber guard and they get their arm closest to my foot out, they lift their head, while pulling on my foot, creating like a weird toe hold. It's not surprising because we come from Gokor and his Hayastan school, but it's rough. Is there anything I can do better to prevent this?
Double grip the hand pulling on your foot and pull it to you, then armbar/figure 4 lock once arm isolated maybe? 😌
Yeahhhh man! My flexibility is crap.. would love a video on how to get better on flexibility
Look up "Eddie Bravo on flexibility".
@@impulsive1252 as Eddie would say "Look into it" Eddie is mad flexible for a 50year old
Not a professional but in my experience these are the correct principles. Just start with a flat spine and reach for your toes not bending the back, bending only at the hips and slightly at the knees every half hour to fifteen minutes, every day for 15- 30 seconds or more.go just to where you feel a slight stretch. Once you can easily touch your toes you’ll understand it’s just repetition. If anything hurts or feels like a strain don’t do it. You can’t do it in long intense sessions because you’re body will respond by tightening, you actually have multiple mechanisms in your body that react like an immune system against muscular/tendon overstretch/overstrain. Your looking for acclimation not direct increase. Only light stimulation over time will relax the body. Shocking it will result in stiffness or injury.
@@dorjedriftwood2731 Thank you very much! I shall apply this to my training and lifestyle and I'll get there! 😉
🖒👍👌🖒
Its genius guard.. bbj community had trouble accepting it lol
Did he say that's called the "gogoplanche"?
Only 1 dislike? Damn
I mean it sure helps 😉
Shrimp
Eh, without flexibility Rubber Guard players tend to suck, cus they're just too easy to break. Those with flexibility and height are alot better and you can absolutely feel it, simply put. That's just science for u, to put it in perspective, a bigger opponent will be better than someone smaller at pinning or mounting positions. So if you wanna do Rubber Guard, by all means, but the more flexibility you have, the better off ur gonna be. Getting to your side only gets you the positioning, but then that's just an extra step u gotta take and it's still not going to be as strong as someone who has the flexibility to hold onto it comfortably. If you really wanna challenge what I said about the science thing, it should make sense to you automatically, but you can ask any physics professor to explain why someone taller and more flexible will always be better at doing rubber guard.
I actually can't do that
You want to do easy rubber guard transitions do taekwondo or ask your dad for better genes
Weird how it seems like there's two master races, 10th planet and non-10th planet..
Please be quick.. One only need here for an money
gogo clinch will put you to sleep in 5 seconds it fucking sucks
10p all day all night all day
0dislikes
2th dislike😈🌚👺
loved the simplicity of the lesson!