this is so real. with my ex, my body was so tense always. i could never relax or fall asleep next to him in which i felt like i was always going thru a response in which my body felt like i had to continuously stay conscious as if to protect myself. i thank god for allowing me the spirit to finally release him, now im on my own journey to self love. 💟
@@kensuio I so relate to you. I used to toss and turn all night with my ex. I wish you the best and that you have relationships that soothe your nervous system.
oh my goodness. i just called out of work last minute and i felt extremely called to just give in. i push thru pain constantly for others. my boss n shift lead didn't work yesterday and he asked me to "hold it down" and ofc i said yes. but lord when i told u i felt SO LETHARGIC I COULD DIE. i almost fell asleep in the car omw back. i've been fighting rest 😂 i feel the same way right now n i listened now. i've mentally detached from that place so much as well, though i just want to help them! im not sure what to do moving forward....but the fact im listening to u right now shows i made the right choice. p.s. tell me why i burned my fingers and spilled my hot tea last night? i'm sorry u went thru that i'm gonna pray for u!
No lies told. We just ignore our body and push through so much, it’s so toxic.
@@mybrownsparklez being in this type of society will make you do that
@@Strangerootz we have to reprogram ourselves.
this is so real. with my ex, my body was so tense always. i could never relax or fall asleep next to him in which i felt like i was always going thru a response in which my body felt like i had to continuously stay conscious as if to protect myself. i thank god for allowing me the spirit to finally release him, now im on my own journey to self love. 💟
@@kensuio I so relate to you. I used to toss and turn all night with my ex. I wish you the best and that you have relationships that soothe your nervous system.
love your message. hope you heal up soon 💚
@@rootsinthecracksherbalhub8251 thank you so much 🤍
Peace to you sister. Much needed words this morning 🙏🏾
🙏🏾 bless up glad you could resonate
Inspiring words, thank you so much!
@@laurendeetig thanks for watching !
Much respect to my friend
@@AnimalTalesLearningTrails 🙏🏾🙏🏾
oh my goodness. i just called out of work last minute and i felt extremely called to just give in.
i push thru pain constantly for others. my boss n shift lead didn't work yesterday and he asked me to "hold it down" and ofc i said yes.
but lord when i told u i felt SO LETHARGIC I COULD DIE. i almost fell asleep in the car omw back. i've been fighting rest 😂
i feel the same way right now n i listened now. i've mentally detached from that place so much as well, though i just want to help them! im not sure what to do moving forward....but the fact im listening to u right now shows i made the right choice.
p.s. tell me why i burned my fingers and spilled my hot tea last night? i'm sorry u went thru that i'm gonna pray for u!
@@janasmakeuptherapy i think you should meditate on it ..you may need to sit down just for the moment or it’s time to elevate into other environments
@@Strangerootz thank u for ur guidance! i will do jus that today 🫡🩷
this was such a well timed message. i really needed to hear this rn. thank you 🫶🏽
@@ramneetkaur813 so glad I could help 🤍
Thank you for this reminder 😊
Thanks for watching 😊 I pray you never forget again
thank you!
@@phanh13066 welcome and thank you for watching🙏🏾
🥹
@@1sesom ♥️