For some reason it feels good🤭 || Can you relate?
HTML-код
- Опубликовано: 19 ноя 2024
- Hii
Welcome or welcome back to my channel✨
Like and subscribe if you enjoy the video!🤍
Information about video :
💙 »Audio credits : @mightjustbezaina
🤍 »Game : Tower of Hell, Roblox
💙 »App used for editing : CapCut
🤍 »Follow me on Roblox : www.roblox.com...
💙 »Join my Roblox group : www.roblox.com...
⚠️Not my audio⚠️
Credits to its original and rightful owner/creator
Thanks for watching and reading :D
Byeee!🤍✨
Tags : (ignore)
#roblox #shorts #robloxshorts #relatable #storytime #imclxuld #viral #towerofhell #toh #foryoupage #fyp #trending #robloxvideos #gaming #funny #tohstorytime #relatablestory tower of hell storytimes #toh 
Игры
![Patricia and Felicia [last part]](/img/1.gif)
This happens when ur heart stops it's like a wake up call to the body from the brain making sure ur alive😭😭😭
Frr 😭 😭 😭
I can relate 🥲
It’s called a “Hypnic Jerk”
Meaning:
Hypnic jerks - also called sleep starts - are sudden, involuntary muscle contractions you may experience as you are falling asleep. Hypnic is short for hypnagogic, a word that describes the transition between wakefulness to sleep, which is when these jerks occur.
Causes:
Hypnic jerks may be exacerbated during stressful conditions occurring during a normal part of sleep onset [4]. These stressful conditions that may trigger hypnic jerks include fatigue, stress, sleep deprivation, vigorous exercise, and stimulants like caffeine and nicotine [5].
Harmful?:
Hypnic jerks are not dangerous. A person experiencing them does not need to consult a doctor or seek medical treatment unless they cause distress or other symptoms, such as incontinence, injury, pain, or confusion. This article explores hypnic jerks, how common they are, and how to reduce their frequency.
Other:
Why Does My Body Twitch at Random Times at Night?
Researchers do not know for certain what causes hypnic jerks, but there are some theories. Hypnic jerks and other types of myoclonus start in the same part of your brain that controls your startle response. When you fall asleep, it is suspected that a misfire sometimes occurs between nerves in the reticular brainstem, creating a reaction that leads to a hypnic jerk.
For example, it may be that when your muscles relax completely, even though this is a normal part of falling asleep, your brain mistakenly assumes you are really falling and reacts by twitching your muscles. It may also be possible that hypnic jerks are a physical reaction to the dream-like imagery that accompanies them.
Certain risk factors may increase your likelihood of experiencing a hypnic jerk, including excessive caffeine and stimulant consumption, vigorous exercise before sleep, emotional stress, and sleep deprivation.
Excessive Caffeine or Nicotine Consumption
Stimulants like caffeine and nicotine wake up your brain. These substances can also stay in your system for several hours, disrupting sleep. In one study, people who stopped drinking coffee six hours before bed
Trusted Source
National Library of Medicine, Biotech Information
The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.
View Source
still had trouble falling asleep. Having too much caffeine or nicotine, or consuming these substances too close to bedtime, may lead to hypnic jerks.
Vigorous Exercise at Night
In general, exercise is almost always beneficial when it comes to sleep. Regular exercise has been consistently demonstrated to improve sleep quality
Trusted Source
National Library of Medicine, Biotech Information
The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.
View Source
. However, it is important to recognize that exercise is an energizing activity that makes you feel more alert, rather than tired. For that reason, exercising too vigorously late in the evening may lead to hypnic jerks.
Sleep Deprivation
Trouble sleeping and lack of regular sleep overall, whether due to chronic insomnia or a poor night’s sleep, can both lead to sleep deprivation. Among other unwanted side effects, like poor mood and focus, sleep deprivation may increase your risk of hypnic jerks.
Stress and Anxiety
Both everyday stress
Trusted Source
National Library of Medicine, Biotech Information
The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.
View Source
and diagnosed anxiety disorders
Trusted Source
National Library of Medicine, Biotech Information
The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.
View Source
can contribute to insomnia, which leads to the kind of sleep deprivation that increases your risk of hypnic jerks. When you are stressed or anxious, your cortisol levels remain elevated during sleep, which makes sleep less restful. Anxious thoughts can also keep you up at night, making it hard for you to relax into sleep and disrupting the transition between wakefulness and sleep, potentially triggering a hypnic jerk.
Some people who experience hypnic jerks frequently may even develop anxiety around sleep itself, which only increases their likelihood of experiencing sleep deprivation and more hypnic jerks. Many people find that sleeping with a weighted blanket can help alleviate nighttime anxiety. Bearaby is a favorite of ours (and many others, with thousands of five-star reviews to prove it) thanks to their durability, bright color options, and chunky knits.
What Do Hypnic Jerks Feel Like?
Hypnic jerks are a type of myoclonus
Trusted Source
National Library of Medicine, Biotech Information
The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.
View Source
, which is a category of rapid, involuntary muscle movements, such as jerking or twitching. You may experience a single jerk, or multiple in succession, before your body relaxes again. In addition to these movements, it is common to experience other sensations or mental imagery along with a hypnic jerk, such as a dream or hallucination. People often report feeling like they are falling, seeing flashing or blinding lights
Trusted Source
National Library of Medicine, Biotech Information
The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.
View Source
, or hearing banging, crackling, or snapping sounds. For the most part, hypnic jerks are painless, although some people do report a tingling or painful sensation.
Hypnic jerks can feel different at various times. They can be strong enough to jolt a person awake and disrupt the process of falling asleep. Other times, they may be so mild that the affected person does not notice them at all - although their sleep partner might.
Hypnic jerks occur at any age, but are more common among adults. In part, this may be due to the fact that some of their potential causes, such as caffeine consumption and elevated stress levels, are also more common in adulthood.
Are Hypnic Jerks Normal? Should I be Concerned?
Hypnic jerks can be unsettling, but they are not dangerous. Up to 70% of people experience hypnic jerks.
Hypnic jerks can be annoying and disrupt the sleep of you or your partner, but that is typically the extent of their negative effects. While it is possible that a particularly violent jerk could lead to a minor injury, this is not common.
When to See a Doctor About Hypnic Jerks
Hypnic jerks are different from other movements that can occur while you are awake or sleeping. Hypnic jerks occur during the transition from wakefulness into sleep, happen quickly, and are generally considered harmless. If you only experience hypnic jerks, you probably do not need to see a doctor.
However, some symptoms similar to hypnic jerks may require medical attention. If, during the daytime, you experience multiple, persistent contractions in your muscles that spread to other parts of your body, you could be experiencing a different type of myoclonus, rather than a hypnic jerk. These types of myoclonus can be indicators of other medical conditions. If you experience other types of jerking movements during sleep beyond hypnic jerks as you fall asleep, they could be symptoms of periodic limb movement disorder. If you are concerned your muscle jerks are a symptom of another issue, speak to your doctor.
Yw!
Why does this comment only have 2 likes but I will like it so u have 3 likes
This is so relatable 🙌🏻🤧
Help this is so relatable 💀😭
THIS HAPPENS TO ME ALL THE TIMEEEE
Girly are we twins😂❤? Because like ikr
OMG! I used to but I actually like the fact that I'm falling sensation for some reason it feels good.
Relatable ❤
Same your so right me to I sense I’m falling asleep and you feel your falling and you get freaked out
I can relate but instead I like think of something really stressful that could happen the next day lol 😂
All of this is so relatable, that always happens to me!
“911 what’s your emergency?” THIS VIDEO IS TOO RELIABLE
I always do but not from the bed its just when i m walking
NO BUT THIS HAPPENS TO ME ALL THE TIME
I can relate Im literally about to fall asleep and then I feel like I’m falling off a mountain
SAMEEE
Yessss
I relat to that
Your brain can't tell the deffrience between falling asleep and falling :D
Broooo sameeeeee fr like when im falling alsleep and i feel like falling out of my bed or like i feel like something scares me for literally noooo reason
Girlll same
@ClxudieMm2 it's creepy tho bc I feel like I'm gonna die
If it happens to me
Why r u so relatable girl?
@@lisahicks11 frrr
@@lisahicks11 frrrr
Whenever that happens I think of Patrick star 💀
I GET THAT !😂 ITS SO ANNOYING!
Omg i love your vids and that happens to me all the time but also if u feel like your falling or get itchy then don’t itch it or sit up cause that means your spirit is about to leave your body and u can come with it for a bit and go into different places and some people can stay in it for a couple minutes seconds yeah I’ve done it before it’s so cool when your in a place u turn into a different person in a different house it’s not a dream let your spirit take u places trust your spirit hope this helps❤
@@QueenSquirrelicorn thanks girl/boy does it always work though!
@@GenesisB-35 I am a girl and it always works the first time u do it it will last about like 3 seconds and if u keep on doing it then it gets stronger every time I’ve seen it I was starting at these big Engels it in this light and it lasted 5 seconds and them my dream started
@@GenesisB-35 when it ends u fall asleep
@@GenesisB-35 and also u can control your dreams
@@QueenSquirrelicorn really!!! Omg slayyyyyy
Stop ur vids r so relatable 😂
Happens all the time😭
Nooo actually so real, it feels like I’m falling out of the sky
Pov: me yapping to my friend about true things
We relate to each other 😌😂😂
I hate when I’m trying to fall asleep, and my mom just yells to my stepdad for some thing to get her and then I just like rise from the dead almost
That happens to me all the time but if I have my eyes closed I see myself tripping on a rock or something lol 😂
This is why I'm always tired there's always happens to me😂
This happened like literally every day😂😢😢
To relatable 🥲🥲🥲🥲
Same girl it feels like I'm falling off a chair!!
Bro same like it's like you Fall of THE WALL!!!😖😴😣
This is so relatable bc when i was sleeping i had a nightmare when i was about to fall of the staircase and then i just woke up💀💀💀
WE NOT FALLING OFF THE BED WITH THIS THEN WAKING UP🔥🔥🔥🔥🔥🔥🔥🔥🔥🐺🐺🐺🐺🐺🐺🐺🐺🐺🔥🐺🔥🐺🔥🐺🐺
Sometimes my body does that too whenever I am tired and about to go to sleep, I forgot to brush my teeth, so I have to go brush my teeth and I turn on the light and it wakes me up so I’m not tired anymore
That’s what happens to me one day I was sleeping and then time I still woke up and then I thought I fall down my bed
OMG this happens to me and I thought no one got it apart from me 😭😭😭😭😭
Hii love your vidios
Thank you! :D
This is when your brain just gets confuses
Yes or like when you have RUclips playing and it says time for a break so you have to wake yourself up and hit no
This is normal! It’s just ur brain is trying to switch between awake and sleeping, but it gets confused and thinks ur falling instead of sleeping so it makes u feel that to make u wake up but it is just a false alarm!
That happens to me all the time but instead of my bed I feel like I’m falling off a cliff
I sleep on the floor and it still happens 😅
Fr I be like about to fall asleep but then I don’t feel myself falling I feel like I ALREADY fell now I hit my bed and then I snap myself awake. But there is a theory that is like your heart might stop and ur body is waking u up to make sure ur alive
FR I CAN RELATE😭
Nahhh but you have this Feeling bc you going to sleep but yeah
WHY THO?! ITS LIKE IMMA BOUT TO DIE
I feel like im sky diving put i hit the ground
Ok ByE gUys 😢 too cute
Sooooo relatable
My teacher told me when we feel like that we are still feeling the time when we are monkeys
I CAN RELATA BRUUUUUUHH❤❤😢❤😂❤
Yessss why dose this happen
its called a hipnic jerk because your body does not know if you are asleep or not
SAMEEEEE
I can relate 🤣
ik it happened and my mum saw😂
Girl me too fr😂😂
Same ❤
Ha
Omg same 😂
I heard that when you have that, it’s the angels bringing you to heaven, but they dropped you because it wasn’t your time
Yea also it’s like ur heart might stop and it’s a wake up call to make sure ur alive
Relatable
I can relate🥲
I GET THAT FÈELING
Me today😂😂😂
I agree😢
Yes😭
Me to
Sameee
Same😭
Ok bye guys😊😊😊
Yesss
OMG SO TRUE THATS ME 😮😮
Lol same
Frr😂😂
On I need to get water
Same 😂😂😂😂😂
Same
Frrrrrrrr 😂
saaaame
Me 2
Fr thogh
Sorry but some of yall are uneducated ( joke )
FIRST
ME TO
Same