Camino De Santiago After Trail Feet Recovery Hack to Change Your Game!
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- Опубликовано: 17 окт 2024
- Visit shelltoucher.com A Camino Outfitter For The Modern Pilgrim! "Camino Inspired & Camino Tested"
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Camino De Santiago After Trail Feet Recovery Hack
So what if I were to tell you I'm not in fact immortal and that I too put on my convertible pants one leg at a time? I know, hard to believe after you've observed my effortless, "floating gait" day in and out on the Camino as i whiz past you smugly humming.
It's true, I too once suffered at the end of each day stepping off the trail, and often the aches and pulsating pains extended into the next day...ugh. But then I discovered a recovery combo hack that was a complete game changer for me and others who took my advice! (It's not Ibuprofen!) TUNE IN NOW!
As always, any piece of gear mentioned (in theory) should be posted below! But if there is something I have forgotten do not hesitate to reach about and pick my brain: peregrino@shelltoucher.com
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NABOSO Recovery Socks: shor.by/C5RN
Havaianas Flip Flops: amzn.to/49OdBBr
Men's North Face Base Camp Flip Flop: amzn.to/3QbqOgM
Women's North Face Base Camp Flip Flop: amzn.to/4aYFsQc
Men's HOKA One One Recovery Sandals: amzn.to/3UonVvw
Women's HOKA One One Recovery Sandals: amzn.to/49H7Y7X
Men's OOFOS Recovery Sandals: amzn.to/3U6AEBC
Women's OOFOS Recovery Sandals: amzn.to/3U5GbIB
The Original Shell Toucher Pith Helmet | UPF 50+ Sun Protection | The Perfect Pilgrim Headwear! : shor.by/S7QR
Apple Ultra Smartwatch: amzn.to/3uREvtQ
Rapid Dry St James Cloth: shor.by/Cd4H
Being a Pilgrim (because I have been asked a lot about this coffee table book) : amzn.to/3TgSv9U
Moisture-Wicking Trail Neckerchief: shor.by/mvpz
Camino Penant Flag shor.by/adbe
All-Weather Camino Sling Bag: shor.by/hcoP
THANKS FOR WATCHING & YOUR SUPPORT!
#CaminoDeSantiago #CaminoFrances #Training #Hiking #Recovery #CaminoPackingList #santiagodecompostela
I always take a tube of this amazing German foot cream for my evenings after walking all day. Check it out. Gehwol Fusskraft Bleu foot cream. amazing stuff !
Nice! I bring a tube of Arnica balm (& some of my own stuff), a Korean massage tool and a spiky ball! Massage is definitely important and the sooner it is done off the trail the better! Thanks @follow_the_yellow_shell !
Also a gehwol fan. Just discovered the deer tallow cream "hirschtalg" so trying that in advance and shall bring both along!
I tend to get blisters across the ball of my feet on the toe side both feet. these take extra time to heal. Topo Ultraventures ended this, but after about 350-400 miles the lugs were worn down such that I was sliding in grave going down steep hills. I've found two offerings, the Topo Terraventure, and the Oboz Katabatic Winds. I'm still testing these, but the Oboz are clearly the most comfortable in rocky terrain while just hammering out the miles goes to the Terraventures. too close to call so far for me but the soles are like new on both pair after about 400 miles of sandy gravel and steep rocky trails. I haven't weighed them but I'm sure the Terraventures win the gram counting.