7 Ways To Tell If You Have a Psoas Imbalance (How To Balance Your Psoas)
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- Опубликовано: 6 сен 2024
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Disclaimer: don't try any of these maneuvers or techniques at home on yourself or loved ones unless specifically told it ok to do on yourself or others safely.
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Well I have every symptom mentioned
I have the same symptom with your numbers 3 & 4 also I can't walk properly, please give me a video for those things plz.
Pretty much explains my last 20 years or so.. bloody awesome. Time to do something about that. I did have diverticulitis which resulted in bowel reconstruction 🤔 hmmm very interesting.
I have the same symtom with your number 1 but i feel tight psoas on the opposite leg not the affected leg.
Psoas Muscle Imbalance
ruclips.net/video/nwxw_K07Ly4/видео.html
@@Synergywellnessny yesss, i still wonder why the left psoas is tight. Is it due to weak left rectus femoris then psoas have to work more to compensate. Btw, the left hamstring is tight too
вообще ничего не понял за обилием слов
It's because we don't speak the same language. I hope you get something beneficial from our videos.
@@Synergywellnessny ваш язык знаю, и знаю что он не подходит для объяснений, поэтому учите русский - это ключ ко всем знаниям мира
So how to balance?
Video is coming out in next day or two
@@Synergywellnessny hello where
Number 8: weak antagonist muscle, gluteus maximus.