ఒంట్లో ఆ విటమిన్ తగ్గితే..? | Vitamin D Deficiency: Causes, Symptoms & Solutions | Sankhya Hospitals

ఒంట్లో ఆ విటమిన్ తగ్గితే..? | Vitamin D Deficiency: Causes, Symptoms & Solutions | Sankhya Hospitals
#vitamind #vitaminddeficiency #teluguhealthcare #sankhyahospitals
Vitamin D plays a crucial role in keeping our bones, teeth, and muscles healthy and according to the experts, it’s possible to get enough of the vitamin through sunlight alone during the brighter months (from late March to the end of September.) Still, it’s estimated that about 1 billion people worldwide have low vitamin D levels with common symptoms of vitamin D deficiency including fatigue, muscle weakness, and bone pain.
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Which foods are rich in vitamins D...?

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How much vitamin D should i take daily...?

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Can bananas increase vitamin D... ?

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Does low vitamins D cause weight Gain...?

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Vitamin D ekkuvaga ye fruits lo vuntundi..

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Vitamin D ekkuva ayyithe emi avuthundhi...

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