Know The Self - Pravrajika Divyanandaprana

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  • Опубликовано: 5 авг 2024
  • Lecture Delivered on :
    14th September 2019
    Venue :
    B.Ed. College, Chembur
    Positive Thinking | Pravrajika Divyanandaprana
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Комментарии • 681

  • @VivekaVani
    @VivekaVani  4 года назад +125

    ✅ Subscribe to Vivekavani on WhatsApp to Receive Free eBooks, Audio Books, etc..
    ✅ To Subscribe Send ‘Yes’ on WhatsApp: 9640003646

  • @vikramc08
    @vikramc08 3 года назад +15

    Wow!! Mind blowing Madame🙏🙏I am nothing but pure consciousness (Sat Chit Ananda). I did a lot of self introspection, from a very young age (when I was in my mid-twenties). And I came to the conclusion that I am not this body, which keeps on changing - I am pure awareness, I am pure consciousness. Everything in my body kept on changing - but the all pervading consciousness was always there and will always be there. Thank you Madame for the illuminating lecture - and I will listen to it again and again, to feel the bliss in my heart 🙏🙏

  • @jyotsnaraniswain5677
    @jyotsnaraniswain5677 3 года назад +18

    Joy gurudev,there is no word to give u comments, u r great pl bless Satyajit to hear yr teachings.

  • @TimeTraveler2016
    @TimeTraveler2016 4 года назад +67

    I Am That I Am: I am the projector of every thing
    I am the screen on which I project infinity
    I am the awareness in which all my projections are experienced
    There is nothing inside or outside me
    I am the only reality
    I Am That I Am
    I am the Absolute, contentless & eternal
    Nothingness, without a beginning nor end
    I am the ocean of Isness, Being, Existence, without a body
    Awareness, Consciousness, without a mind
    Bliss, universal and unknown in Primordial Stillness
    I Am That I Am
    I am pure Knowledge, not of any things
    All things are relative to ego that I project
    Only in the illusory mind, does the individual I exist
    I only know me, as there is none other
    Awareness forever aware only of itself
    I Am That I Am
    Om Tat Sat 🕉

  • @marthareddy9554
    @marthareddy9554 3 года назад +31

    She is an awakened teacher and preacher. I salute her !!!

  • @dipaksengupta6148
    @dipaksengupta6148 4 года назад +26

    Thakur Sri Ma have blessed her with an amazing power of oration. Doing a great job along with others.

  • @hitakamanandaswami5855
    @hitakamanandaswami5855 3 года назад +36

    What a great exposition of the often misperceived abstruse subject! It is one of Mataji's best talks. May this great Soul be blessed with long healthy life to preach to the genuine seekers of Truth all over the world, greatest of all knowledge , the Atmajnana.

  • @fazlulkabir471
    @fazlulkabir471 4 года назад +32

    Thank you, may you keep on blessing humanity with your light.

  • @victoriahangula382
    @victoriahangula382 3 года назад +24

    Unique and newness teaching long awaited now found a special for a student with Christian background who reerly spoke about the self. May you be uplifted as you awaken our self. 🤔😇🙏

  • @sreesukkthabalasamy6347
    @sreesukkthabalasamy6347 3 года назад +29

    Mam, what a clarity in your profound speech !! Flow of though like a stream of water falls which flows naturally!
    Very very inspiring
    Thank you very much🙏🙏🙏

  • @sharmilakulkarni4356
    @sharmilakulkarni4356 3 года назад +10

    Ma'am, recently only I came across your lectures and you became my source of inspiration. Every morning when I get up at 3am, your serene face and pure thoughts flash in my mind. Pranam

  • @snavile
    @snavile 3 года назад +15

    She is so awesome for teaching self knowing and audience questions are great too!

  • @RajatBose1964
    @RajatBose1964 4 года назад +33

    The slides should have been included in the video for without them the presentation as well as its understanding are both incomplete. Hope, in future videos, the slides are included in the RUclips videos from VivekaVani.
    The videos are otherwise very illuminating. They are great lessons rendered in crystal clear manner. "You are the awareness using the intellect to understand mind functioning in
    the body." How brilliantly put!
    Thank you Mataji, thank you so much for now I have understood Swami Vivekananda's famous saying, "every soul is potentially divine."

  • @dearkrish1
    @dearkrish1 4 года назад +7

    Very good! It is like watching a movie in a theatre. Life is a movie happening on a screen. Many things happen in the life movie but nothing happens to the screen which is pure consciousness. Many life pictures are played on the same screen till pure consciousness is reized.

  • @SkyBlue6365
    @SkyBlue6365 4 года назад +81

    Truly she looks like an Angel.

    • @anusree8920
      @anusree8920 2 года назад +1

      🙏

    • @Asad-kw3ty
      @Asad-kw3ty 2 года назад +12

      A wise angel not only innocent woman but a guide a teacher. If only the world prophets were like her if so today we would be in paradise here in earth

    • @Viveknair7561
      @Viveknair7561 2 года назад

      💖💖💖🙏

    • @preparingminds-silamsharif1957
      @preparingminds-silamsharif1957 2 года назад +1

      🥰🥰 angel

    • @RajKumar-ps1zg
      @RajKumar-ps1zg 2 года назад +1

      I'm so addicted to her talks.

  • @kesharoli6880
    @kesharoli6880 3 года назад +3

    very great knowledge but for me it is very late because i am now forty nine actually it would be better to get this type of knowledge at early age .Any way i thanks almighty for arranging this opportunity even at this age.

  • @ockertlotriet6533
    @ockertlotriet6533 3 года назад +6

    We are not our mind or body. We are a immortal soul. Wonderful lecture. Thank you.

    • @Orangedome
      @Orangedome Год назад +2

      Yes true something most people forgot.

  • @krishnant1611
    @krishnant1611 3 года назад +7

    Swamini Pravrajika Divyanandaprana's example of seeing the reflection of Sun in a bucket of water provides a lot of clarity to understand this complex subject. She explained the bucket is like our body, the water is the mind and Sun's reflection is that of the ever-present Sun which is like the Atman or pure Consciousness. Thank you for uploading this great lecture.

  • @josepi9762
    @josepi9762 3 года назад +4

    I Iove this impeccable swamini. I don't know how can meet this being, not person, this enlightened swamini.

  • @pedrorendajr9511
    @pedrorendajr9511 3 года назад +6

    A top model giving spiritual lectures. Truly transcendental. Jay Takour.

    • @sparkimoto
      @sparkimoto 3 года назад

      I was thinking how attractive she is, but was hesitant to say so.

    • @unchangingawareness535
      @unchangingawareness535 Год назад

      Uses the word “penetration” too often 😂

  • @wakeup9738
    @wakeup9738 3 года назад +11

    Thank youu
    I' from Morocco 🇲🇦

  • @haiharry1
    @haiharry1 3 года назад +6

    I had to listen attentively and in so doing I began learning how to bring the mind under some control..
    After 20 hours I am again listening to this lecture with more attention. What great knowledge is packed into this lecture. Thank you sister.

  • @premashrivastava3911
    @premashrivastava3911 3 года назад +5

    Thou Art a Fountain of Profound Knowledge !!! I am Supremely Blessed and Fortunate; that is why I am Receiving these Precious Pearls of Knowledge from Thee ** ♡**

  • @akgupta144
    @akgupta144 2 года назад +1

    I have heard Swami Sarvppriyanandji on this subject
    Yet I am happy to hear your discourse. You are really a wonderful Monk of the Ram Krishna Order.

  • @joseborjas9011
    @joseborjas9011 3 года назад +4

    So, yoga is the technology of conciousness., Amazing!!

  • @rhlkiller420
    @rhlkiller420 3 года назад +6

    This a a true display of the greatness of human intellect. Absolute genius, I got so much out of it every minute of the video. Will be watching over and over again.

    • @jeankelly5859
      @jeankelly5859 2 года назад

      I agree!I watch them repeatedly..So much to learn and absorb!!I just Love Her!!😊❤

  • @paparingo5163
    @paparingo5163 4 года назад +33

    Watching and listening to the Master is pure bliss! Thank you:)

    • @BiswajitBiswas-rn1hn
      @BiswajitBiswas-rn1hn 4 года назад +5

      I don't know the age of prabrajika divvànandaprana, but being a man of 70 years I want to touch her feet with love, respect and gratitude for her wonderful explanation and speech. I can remember the Lord Swamiji's saying that there will be lots of tigress to teach mankind about the true religion. Pravràjika Divyànandaprana is one of them. Pranaam a ton to her.

    • @shashikalashetty5299
      @shashikalashetty5299 3 года назад

      So beautifully explained.Thank you so much

    • @MP-rg8dv
      @MP-rg8dv 3 года назад

      Pranaam mataji, no doubt the idea of I or self (atman) is cleared and you told that spirit(real) and matter( unreal) are different but again in vedant itself it had been told as " Sarvam khalvu idam brahma" Every thing is brahman. So does matter (mind, body senses) is also brahman?? What is the origin of matter?? If it's brahman (atman) then how spirit and matter become different??

  • @indudantanarayana7829
    @indudantanarayana7829 2 года назад +1

    I actually search this truth for about 20 years. At last I heard the ultimate truth . It's obvious you are an enlightened Sathiya guru. Please accept my namaskar 🙏🙏🙏

  • @umakantnadkar5057
    @umakantnadkar5057 4 года назад +10

    I am liking to listen to her everyday! Namaskar 🙏🙏🙏

  • @premashrivastava3911
    @premashrivastava3911 3 года назад +4

    Ma; U R a Powerhouse of Spiritual Knowledge!!! We are Truly Blessed to learn about basic Facts about our True Identity from You ; to understand the Real " I " ;.....

  • @pronabadhikary3883
    @pronabadhikary3883 3 года назад +5

    A very powerful sound, words penetrating and establishing the concept in heart • I am thankful to listen the same •

  • @rupanjalisengupta4859
    @rupanjalisengupta4859 3 года назад +5

    Perfect joy to hear th words born out of deep truth, I bow down at mataji's feet.

    • @chinmaydave483
      @chinmaydave483 2 года назад

      Jay Thakur Jay ma,mataji,s speech is excellent,heart touching,clear and pure.

  • @kristinabliss
    @kristinabliss 3 года назад +4

    The clarity of this explanation gives understand of the message in the heart. At 30:00 minutes in and the next several minutes of this lecture brought me to weeping.💖

  • @subhaschandrabag
    @subhaschandrabag 4 года назад +9

    We have been waiting since last month for new video. We are happy to watch this. Thanks uploader

  • @sivasankarshakthivel5852
    @sivasankarshakthivel5852 4 года назад +6

    Thank you so much for sharing such profound knowledge... Thank you so much for making it available in RUclips and also in english.
    No words to describe the clarity in which she explains..
    Very enlightening...🙏

  • @vipraalbudhram2235
    @vipraalbudhram2235 4 года назад +29

    Thank you so much for these talks, Pravarajika is an amazing speaker and I have learned so much from here

    • @mousumeemitra686
      @mousumeemitra686 3 года назад

      Thank you mam

    • @surekhamurkute5616
      @surekhamurkute5616 3 года назад

      Mm

    • @unchangingawareness535
      @unchangingawareness535 Год назад

      Pravarajika means mendicant nun …its not her first name 😜

    • @unchangingawareness535
      @unchangingawareness535 Год назад

      She renounced a life of worldly pleasure & comfort to share her knowledge and help us contemplate on things that could liberate us in this very life….but her youth & beauty are so distracting to the animal inside us 😂😅

  • @banerjee51
    @banerjee51 10 месяцев назад

    Spellbound! I am passing hard time. But after listening your some speeches giving a certain light in my life,which i clearly understand now. My duty now become to learn you & swami Sarvapriyanda Maharaj every time.pranam.

  • @viswamputhucode94
    @viswamputhucode94 3 года назад +2

    This science of reconnecting to the source is a self-effort and that can be possible through inquiring about. 🌹🙏

  • @dhanrajmohan701
    @dhanrajmohan701 3 года назад +2

    Public comments. Thanks for sharing your knowledge and inspiration with us mataji.factor of body mind and soul reflect your inner ability to control your taught and action base on how you preceive life journey begins with you 🙏🙏🙏..self realisation and Devine inspiration by doing good deeds . Meditation and yoga daily and prayers every day 🙏❤️🙏. Pure taught and action give pure answers.

  • @user-vq5yr6xf1d
    @user-vq5yr6xf1d 8 месяцев назад +1

    Change is the unchanging feature of this changing universe

  • @sadasivankochunni4931
    @sadasivankochunni4931 2 года назад +1

    You are created by God to transform the humanity. You are incomparable. Infinite thanks and grateful respect to each speech.

  • @m.suseelavishnu322
    @m.suseelavishnu322 3 года назад +1

    Sister I pray on your feet. Very inspirational. Mind and aathma induced to be Godliness rather than manliness. Perfect, constant
    and continuous practice of saathana makes the man to Godliness

  • @amitavabhattacharyya4709
    @amitavabhattacharyya4709 4 года назад +11

    Immensely helpful to face or identify problems in daily life.

  • @i.jmalhotra851
    @i.jmalhotra851 4 года назад +1

    It is inspiring giving awakening as how you can know the object without knowing the subject true practical learning .

  • @comehome6875
    @comehome6875 3 года назад +1

    Powerful exchange at 53:25. The proof is your own experience, the fact most miss. No mind can really comprehend the realization of the objectification and identification with the instrument and being your self.
    I am inspired deeply by the resolve of Pravrajika Divyanandaprana's passion to teach this knowledge and technology. Which is, even though it's codified in scripture, is almost impossible to teach correctly. What ever that is. With my deepest gratitude I recognize you Pravrajika Divyanandaprana and I value and appreciate the role you have in life.

  • @nsdwarakanath1100
    @nsdwarakanath1100 3 года назад +2

    The question and answer session was interesting, which means there is an excellent communication on the subject, I always enjoy listening to her talks, which aren’t mere discourses.

  • @messiah.complexx
    @messiah.complexx 2 года назад +1

    Really very insightful lecture pravrajika ji. And I have listened such insightful lectures by sarvapriyananda swami before but this one is awesome. I'm really grateful to you both Sarvapriyanda ji and you, you are one of my best teachers that providing is Verdas's greatest gist. Thanks a lot....💜

  • @devinramos6317
    @devinramos6317 4 года назад +1

    All Pravrajikas talks and messages well received so blessed to hear 👂🏿 and to have her in our lives thank god ❤️❤️❤️❤️🙏❤️❤️❤️❤️💗💗💗💗💗💗💗💗❤️♥️♥️♥️💗💗

  • @bandanasamadder2739
    @bandanasamadder2739 4 года назад +1

    Thank you so much for your amrit bani enlighting our mind to get peace and successful life.

  • @dextercool
    @dextercool 2 года назад

    A wonderful new teacher I've discovered - how delightful! The monk covers knowledge which perhaps we know intellectually, but delivers it in such a lively. illustrative and vivid fashion that it cannot help but to move one towards Vibrant Realisation in this so-called "Life".

  • @prawingajbhiye8816
    @prawingajbhiye8816 2 года назад

    @44.30 Some Muslim Girls are also sitting in the audience, they are listening mataji's speech so interestingly, I am very happy to see this kind of cultural unity among them, I am thankful to the organizers who brought them to this program...

  • @rajendrasinhparmar8841
    @rajendrasinhparmar8841 3 года назад +1

    आप से में अंग्रेजी भी शिखर रहा हूँ.और आप की सरल अग़ेजी सुनने में समजा जाता है आप अंग्रेजी के नीचे हिन्दी भाषा में भी लाईन चलाये. सभी को पता चले सतसंग की.

  • @uthamarajk
    @uthamarajk 4 года назад +5

    Very insightful speech ! I am so grateful to you for the knowledge shared about inner journey!

  • @dhanrajmohan701
    @dhanrajmohan701 Год назад

    Public comment. Mataji you serving humanity that is a blessing. I am happy and proud of you helping devotees. Thanks

  • @dhanrajmohan701
    @dhanrajmohan701 3 года назад +1

    Public comments amazing 😍 beautiful explains real knowledge to allow one to awake from darkness to light , that great nectar of inspiration .self realisation soul thanks for sharing your knowledge with us god bless you mataji.

  • @i.jmalhotra851
    @i.jmalhotra851 3 года назад +1

    Heard second time more enlightened and still wish to listen again and again as the discourse is depthless so it’s bliss fathomless.

  • @avinashjayaram8614
    @avinashjayaram8614 3 года назад +3

    Greatest gift to humanity.. Dharma🙏🏼

  • @Ayamathma
    @Ayamathma 4 года назад +1

    good art of preach with pure knowledge, Thank you.

  • @sreeladevi1780
    @sreeladevi1780 Год назад

    India is a huge sub continent. so in due course, in good time she india will rise to her heights.... it's pinnacle resplendence once she is more consolidated in her grand spectacle of her Unity in Diversity.! Pure Consciousness ... divinity will throb 'n pulsate in every soul 💐 🕊 🙏

  • @pandulani
    @pandulani 3 года назад +1

    God Bless you madame. The greatest thing I need to do is self exploration and grasp life as it is.

  • @shubankhushu2276
    @shubankhushu2276 Год назад

    U r taking us away from darkness to light ,possible only from an enlightened soul like u. Thanx a lot.

  • @a.p.kowsalyakowsi8561
    @a.p.kowsalyakowsi8561 3 года назад +2

    You are only my eye opening,, for my mind
    Thank you sister...!!

  • @krishnamrajubalamraju390
    @krishnamrajubalamraju390 3 года назад +2

    Sairam . Swaamini’s atttentive explanation helps the audience become students of Perception . Thanks .

  • @adriandumont-namin-extreme9282
    @adriandumont-namin-extreme9282 3 года назад +11

    Wonderful teachings. Many, many thanks for these truths. Much kindness.

  • @dhanrajmohan701
    @dhanrajmohan701 3 года назад

    Public comments. It is important to protect your dignity and integrity. God bless you mataji for sharing your knowledge and inspiration with the entire world devotees. It is important to protect your self and family by building your immune system and blood count and pH level is vital to fight against covid 19 micro orginism and cluguation related by eating healthy food and nutrition daily and meditation and yoga daily and get sun light daily and get sleep and drinks pure coconut water intake daily and exercise daily. Stay safe devotees.

  • @satarupasengupta1259
    @satarupasengupta1259 2 года назад

    She is so knowledgeabl she is Divyananda in true'sence Perfect in all spheres You are far far beyond thanks The more I attend your class I feel I must meet you at least once in this life.Lots and lots of pronam to you Mataji

  • @rajasekharanpb2217
    @rajasekharanpb2217 3 года назад +1

    Genuine knowledge explained by parivrajika mataji about absolute and eternal knowledge about our existence the goal atman.

  • @TheDragon2414
    @TheDragon2414 4 года назад +3

    Your speech motivates me so positively. Thanks alot.

  • @umeshbansal4889
    @umeshbansal4889 4 года назад +2

    Its gives me peace in my mind when i watch your videos..thank u mam

  • @yamalisriharikasiviswanath2802
    @yamalisriharikasiviswanath2802 4 года назад

    I am retired teacher what you started of life science created book content also send into daily for my beloved human they learn in first attempt 5 % after some period remain 90% prepared well I feel very happy in my life. When created then you feel very happy wisdom. Presented you say it now what you learn it repeated .get strengthen all the best to you. Yshkviswanatham MsCBed.

  • @the_real_hacker_
    @the_real_hacker_ 3 года назад +1

    In this ever changing world if you find something permanent and unchanged, that itself will be an infinite source of power within

  • @maruthib7005
    @maruthib7005 8 месяцев назад

    The most difficult thing to learn is about our own self..here Teacher explained very well take advantage of this...as learning self is difficult listen same thing again and again to understand deep meaning of each word..It is not about religion or country..it is about your self

  • @sarbanisamanta459
    @sarbanisamanta459 2 года назад

    So nicely she explain, I love to hear from her such type of topics.

  • @shankarvishnu4740
    @shankarvishnu4740 Год назад

    Dhanyavad maathaji, when i depressed, and confused state of mind i will see your classes that time i regulated

  • @PROTECTHINDUS
    @PROTECTHINDUS 4 года назад +1

    MATAJI PRANAM, PLEASE MAKE MORE MEN AND WOMEN LIKE YOU. IT IS MOST NEEDED NOW.MY MOTHER WOULD HAVE BEEN LIKE YOU IF SHE HAD THE RIGHT ASSISTANCE.

  • @manojsalve7471
    @manojsalve7471 4 года назад

    Good knowledge this video know u self most important factor of life

  • @jyotsnaraniswain5677
    @jyotsnaraniswain5677 3 года назад +1

    Wonderful ,heart touching,pranam,joj gurudev

  • @basudevdas1264
    @basudevdas1264 4 года назад +1

    This is the knowledge, Can save our nowdays frustrated rotten socierty.

  • @dhanrajmohan701
    @dhanrajmohan701 3 года назад

    Public comments. No matter what comes to you stay strong and positive . Faith and courage and strength will bring peace of mind and happiness. It is important to understand the principal of body and mind and soul reflect the inner ability to control your taught and action base on how you preceive life journey begins with you 🙏🙏🙏 thanks for sharing your nectar of knowledge mataji thanks

  • @ashwinvidyalaya9064
    @ashwinvidyalaya9064 2 года назад

    Namaste mathaji Know your self the speech flows like a stream of water falls .it was amazing power of oration really we lucky to hear your speech thankyou

  • @HiddenCryptic7
    @HiddenCryptic7 3 года назад +1

    thank you. its really feel good to know this type of knowledge.

  • @shantanuap1972
    @shantanuap1972 2 года назад

    Fascinating and pure knowledge. One of the best lectures I have watched .

  • @dhanrajmohan701
    @dhanrajmohan701 3 года назад +1

    Public comments.god bless you for the great nectar of knowledge and your inspiration to share with us ❤️.

  • @daicameron6454
    @daicameron6454 4 года назад +4

    Thank you, I am very grateful 🙏🏻

  • @premashrivastava3911
    @premashrivastava3911 3 года назад +1

    Thank U Ma; it is a great Honour to receive Self Knowledge from You; with such Clarity !!! Your analysis of the Self which is behind our Mind; how to Turn our Mind Inwards; n get connected with Our Powerhouse of Pure Consciousness through Meditation!!!!! This is how our mirror ~like Mind can penetrate our Reservoir of Pure Consciousness; and Ultimately attain Self- Knowledge!!!! Koti Pranaam; Ma.

  • @janardhanamchettymogulluru9926
    @janardhanamchettymogulluru9926 4 года назад +2

    An excellent spiritual values explained...thanks a lot..

  • @harshadparekh1946
    @harshadparekh1946 2 года назад +1

    Very clear and authentic presentation of the topic of Self Knowledge.

  • @dharmapalsharma2679
    @dharmapalsharma2679 3 года назад +2

    OH ! ITS DIVINITY ALWAYS WAITING TO MANIFEST...EVER WAITING TO HAPPEN...

  • @urmilkumari9685
    @urmilkumari9685 3 года назад +3

    I am Blessed. What I can express? Only Thanks Thanks Thanks.

  • @diptenkundu1423
    @diptenkundu1423 8 месяцев назад

    Pranam Mataji! You have shown me the way! Given meaning to my existence
    My gratitude to you!

  • @kalisettisatyanarayana9278
    @kalisettisatyanarayana9278 5 месяцев назад

    Salutations at the Lotus Feet of Mathaji for her wonderful speech 🙏🙏🙏

  • @parthasarathi322
    @parthasarathi322 4 года назад +6

    Ma Saraswati, bestow your blessings to pure me.

  • @shevinpoornavardhan4292
    @shevinpoornavardhan4292 3 года назад +1

    I really feel good. Knowing about this 😊

  • @lingarajkashyap9681
    @lingarajkashyap9681 2 года назад

    OBSERVED THE CONCEPT KNOW THE SELF PRESENTED BY PRAVRAJIKA DIVYANANDAPRANA A NOBLE SOUL FOR BETTERMENT AND MOTIVATION OF MANKIND AT LARGE.

  • @sunilnr6936
    @sunilnr6936 2 года назад

    True Teacher of Bharat culture and knoledge which was trying to bury and distory by the westners for centuaries. Vanthe Mataram 🙏

  • @tatstarone
    @tatstarone 2 года назад

    Wow.. She is such a warrior. Bless you.

  • @sackthiaakash1455
    @sackthiaakash1455 4 года назад +1

    Thank you for All the Videos. This is very important. I wish to see many videos like this. and again thank you :)

  • @josevillacorta33
    @josevillacorta33 2 года назад +1

    great knowledge indeed! this has to be put into practice to realize its truth!

  • @gouridas2275
    @gouridas2275 4 года назад

    Pronam ma your speech enlighten our minds whenever we hear

  • @navjotbhullar6556
    @navjotbhullar6556 3 года назад +3

    Even during anesthesia when we are coming into senses our consciousness is hearing what’s going around us but cannot speak n then it tries to penetrate into body or senses -my personal experience n then while walking on rock during meditation one can feel vibrations in rock too