Daily Ice baths for a week?! The good and The Bad.

7 Days of Ice Baths ❄️ the good 👍 and the bad 👎. This has been a short but very intense journey, let me know in the comments your thoughts and if this is something you’d like to do or have done. Super interested to know everyone’s thoughts!

[@mez_official]

You are mental! Good job mate.

[@mallorcavideos]

Hahaha thank you brother! I appreciate it 🙏🙌🙌

[@MallorcaHelicopters]

Yeah this edit is awesome. Super interesting how you got little bit sick on day 4.
All of the people you are talking about ice baths seem to want you to do it everyday. They never talk about it being an actual stress on the body like you have done.
Very interesting.

[@mallorcavideos]

Thank you! Yeah 100% there’s a lot of people out there pushing the whole “I would do this everyday” but personally I’d do it 3 to 5 times a week max 🔥🔥🔥