Thanks for this amazing video! ❤️Please could you explain me also if the fodmaps 'summarise' ? Eg. I see food X is green at this amount and food Y is green at this amount. Can I eat both at the same meal? Otherwise how long to wait?
You are very welcome! The green low FODMAP serving sizes are very conservation. This means you can combine multiple green rated serves of different foods into a meal. Just leave a few hours before repeating a food. You can find some more information on this topic here: monashfodmap.com/blog/fodmap-stacking-explained/
Hi Dazee, the notes in the diary area of the app are separate to the notes that you add to individual foods in the food list area. This means they are not linked at this stage.
Thank you for the amazing video and guide! Would this guide still be up to date on how the app works now?
Thank you! This was very clear and very interresting!
Super helpful! Thank you!
You're welcome!
Thanks for this amazing video! ❤️Please could you explain me also if the fodmaps 'summarise' ? Eg. I see food X is green at this amount and food Y is green at this amount. Can I eat both at the same meal? Otherwise how long to wait?
You are very welcome! The green low FODMAP serving sizes are very conservation. This means you can combine multiple green rated serves of different foods into a meal. Just leave a few hours before repeating a food. You can find some more information on this topic here: monashfodmap.com/blog/fodmap-stacking-explained/
I wasn't clear on how to keep my food diary going. Where do I do that at?
Can you run the app on multiple devices, please?
Could it ? Also is the price for installing the app the only price I need to pay or there is a different subscription?
Don't use it anymore
Question please, the greenlight portion amount of an item is that per meal or for the whole day.
It's per meal: alittlebityummy.com/blog/are-the-low-fodmap-serving-sizes-for-foods-per-meal-or-per-day/
@@Alittlebityummy thank you
Does the diary link to the foodist? Or is there a separate food list in the diary?
Hi Dazee, the notes in the diary area of the app are separate to the notes that you add to individual foods in the food list area. This means they are not linked at this stage.
Hello there 😊
𝓅𝓇o𝓂o𝓈𝓂 🤩